Kerri Dool Owner/Founder of: K.Dool Social Work Professional Corporation
Wellness Studio K. Dool social Work Professional Corp offers services for individuals & families (children, adolescents, teens & adults).
Areas of service include: anxiety, depression, eating disorders, trauma, separation / divorce, marital difficulties, parent/teen conflict, grief & loss, and school service needs (child advocacy)!
02/14/2026
Valentine’s season can amplify things.
Comparison gets louder.
Expectations feel heavier.
And suddenly your worth feels tied to something external.
If this season makes you question yourself, pause.
Your value isn’t determined by who chooses you.
It’s not defined by timelines.
And it doesn’t disappear just because this season feels tender.
Instead of comparing, take stock.
What have you built in yourself?
If this resonates, you’re not alone.
02/09/2026
This really captures the heart of my work.💕
I support high-achieving professionals who appear successful on the outside, yet internally feel burned out, over-responsible, insecure, guilty for the time spent at work, torn between what they really want vs. what they should be happy they achieved and caught in cycles of perfectionism. Together, we focus on reconnecting with a more balanced, authentic version of self; one that allows for sustainability, clarity, and meaningful wellbeing.
I currently have limited availability to welcome a small number of new clients.
If this resonates, I’d be glad to connect.
Warm regards,
Kerri
02/07/2026
Some retail therapy at the market on this chilly Saturday morning with my little shopper, Emerald! 🐾💕
02/02/2026
We did a thing this past week. We welcomed “Emerald” into our home. She’s an 8 week old Bernadoodle who has captured my heart and become instant friends with Archer and Ophelia.
Many thanks to for their care, ongoing support and special delivery with her. She is absolutely amazing and you have done a fantastic job!
There’s nothing better than puppy snuggles and all the smiles that come from watching her interact with us.
I like to incorporate my dogs into my posts about work and life, so definitely stay tuned for more photos of Emerald and the pups! 🐾💕
01/25/2026
✨ Welcoming Our Master’s Practicum Students ✨
We’re so pleased to introduce Allana Plaunt, Hailey Briglio, and Megan Crema, three Master’s level students who are joining K. Dool Wellness for their practicum placements this year. Each brings warmth, curiosity, and a genuine commitment to learning and supporting others, and we’re grateful to have them as part of our practice.
As part of their placement, Allana, Hailey, and Megan are currently offering three complimentary sessions through our Stress Rescue and Self Compassion programs. Clients have really enjoyed these offerings as a meaningful complement to ongoing counselling services. They are practical, supportive, and skill building.
We also had the pleasure of presenting at the Safer and Responsible Gambling workshop over the weekend, hosted by the Batchewana Community Wellness Programs. We truly appreciated the opportunity to participate in bringing awareness to this important topic and to engage in thoughtful community conversations.
Please join us in warmly welcoming Allana, Hailey, and Megan. We’re looking forward to a wonderful year ahead!
01/14/2026
You might be “doing”therapy, but are you actually feeling it and making the connections back to emotions that are fuelling everything else?
It’s an important question that often gets overlooked. You may find therapy just isn’t working and this could be why.
At my practice we delve a little more deeply into the feelings state to help you get to where you need to go and find resolution to what brought you to therapy in the first place.
Think of therapy as an elevator. If you don’t stop to look around at the necessary floors in the building, you haven’t really seen the building at all. Part of the therapy process is getting comfortable with feelings and becoming more aware of what emotions activate us. If you don’t stop at the “necessary floors” so to speak, you don’t feel that sense of relief from the feelings and you may remain totally unaware of some feelings that are at the root of the issue.
We are here for you, we are accepting new clients and we can help you safely explore every floor of your emotions!
All my best,
Kerri
01/08/2026
Pausing long enough to ask, does this feel like who I am?
Living intentionally is the only “goal” I’ve truly set for 2026.
It’s a theme that keeps showing up in my work with clients too. When we live with intention, our actions begin to align with our daily habits, our values, and the vision we hold for ourselves and our lives. It stops feeling like something we’re striving toward and starts to feel like something we’re living.
Intentionality becomes less about achievement and more about awareness.
It invites us into the present moment and asks a gentler, more honest question
How does this actually make me feel?
Sometimes the work is sorting through whether we’re doing something because we think we should or because it truly reflects who we are at a values based level. That pause matters. That awareness matters.
Living intentionally isn’t about perfection.
It’s about alignment, clarity, and choosing ourselves with care, one moment at a time.
If this resonates, you’re not alone.
This is the work we gently explore together every day at K. Dool Wellness 🤍
12/31/2025
As we close out 2025, my heart feels full.
To every client who trusted us with their story, their healing, their growth, and their vulnerability, thank you. It is truly a privilege to walk alongside you.
Your courage to show up, reflect, stretch, rest, and begin again is never taken lightly here. Whether you connected with us for a single session or worked with us over many chapters, please know how deeply grateful we are for the trust you placed in our space.
As we look ahead to 2026, we are holding a vision rooted in regulation, resilience, nervous system care, intentional living, self-compassion, emotional agility, and sustainable wellbeing. We are excited to continue supporting clarity, balance, and meaningful growth in ways that feel human, personalized, and grounded.
To thank our valued clients and community, we are offering three complimentary sessions in January 2026. This is our way of opening the door gently, reducing barriers, and supporting you as you step into the new year with intention and support.
If January feels like a time to reset, reconnect, or realign, we invite you to reach out and reserve your spot.
Your wellbeing matters. Your story matters. And it is an honour to do this work with you.
Here’s to 2026 and continuing this work together 🤍
📩 Invitation for you!
Connect with us now to book your 3 free January sessions (Stress Rescue or Self-Compassion program).Spaces are limited and available on a first-come basis.
12/26/2025
Waiting for guests to arrive, the turkey warming the house, the table set and ready. There is a quiet pause in moments like this that I try to really notice.
Holidays have a way of reminding us that so much changes from year to year. People, roles, routines, expectations. And yet there is comfort in the traditions we carry forward, both the old ones that anchor us and the new ones we create as life evolves.
Practicing gratitude does not mean everything is perfect. It means noticing what is good and steady right now. The warmth of a familiar room. The laughter we know is about to arrive. The simple privilege of gathering with family and friends and sharing time together.
In a world that often feels fast and uncertain, returning to these moments can be grounding. They remind us of what matters, what connects us, and how much care and love already exists around us.
Wishing you a Merry Christmas filled with warmth, reflection, and gentle moments of connection. 🎄
12/18/2025
Another birthday. Another beautiful day enjoyed! 🎂
Not as a marker of what I should have done by now,
but as a quiet invitation to notice what already is.
The life I’ve built.
The people and beings who walk beside me.
The moments of calm, laughter, grounding and presence that don’t need to be earned.
There’s something deeply settling about realizing that happiness isn’t waiting for a future version of you.
It lives in the small intentional choices you make each day.
To slow down.
To step outside.
To breathe in fresh air.
To connect.
To let joy be simple.
I appreciated the beauty of the moment exactly as it was
The sand under my feet on a beach that I love and go back to often.
The steady companionship beside me.
The reminder that a meaningful life is created in ordinary, intentional moments.
Aging isn’t about losing time.
It’s about gaining clarity, wisdom and appreciation.
About choosing presence over pressure and gratitude over striving.
Getting the opportunity to be a year older is truly a privilege. I never lose sight of that.
Here’s to another year of living gently, intentionally and fully. 💜
12/11/2025
What do you need from us in the months ahead?
At K. Dool Wellness, we never take a cookie-cutter approach. Your story, your stress, your healing, and your hope deserve support that feels customized, integrative and deeply aligned with who you are becoming.
As we shape our upcoming counselling and wellness programming, we want to understand what would support you most right now.
What barriers are keeping you from taking that next step forward?
Is it time, money, a scarcity mindset, fear of the unknown, embarrassment or the belief that you should just “figure it out” alone?
You’re not alone in navigating those pieces.
We specialize in helping you uncover the how behind taking that pivotal step. The quiet bravery. The nervous yes. The small shift that becomes a turning point. This is where clarity, capacity building, nervous system grounding and emotional restoration begin to grow.
Your future self will thank you for choosing support that feels intentional and tailored to your life.
If reconnecting, starting fresh or exploring a new path feels like the next right move, we’re here and we’d love to hear what you need so we can build with you, not for you.
Share with us below or send a private message anytime.
Your voice shapes what we create next.
12/09/2025
To Be vs. To Do!
Today is less about what we get done and more about who we choose to be.
Every morning we stand at this quiet crossroads between our to do list and our values. Between the pressure to accomplish and the deeper pull toward authenticity.
When we pause long enough to remember what matters most; our groundedness, our clarity, and our emotional intentionality, we begin to move through the day differently. We show up with presence instead of perfection or survival mode. We prioritize our evolution over our output.
Because the truth is this
Who you are becoming matters more than what you accomplish.
Your effort to align with your values even in small ways is what shapes your wellbeing.
Your willingness to pause reflect and choose yourself is what allows real change to take root.
If you are ready to reconnect with that version of you, the one who is trying, the one who is growing, the one who is learning how to be rather than just do, we would love to support you.
K. Dool Wellness is offering three complimentary sessions in January 2026 through our Stress Rescue and Self Compassion programs. It is a gentle way to step back into support and strengthen your emotional foundation for the year ahead.
We are here for you and we are accepting new clients.
All my best,
Kerri
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Contact The Practice
Send a message to Kerri Dool Owner/Founder of: K.Dool Social Work Professional Corporation:
Welcome! K. Dool Social Work Professional Corporation offers a holistic approach to well-being. Contemplating and accessing mental health services is an important part of healing and moving forward towards a greater state of well-being. It is our goal to enhance your comfort level in accessing our supports from the moment you view our information and services to the time when you take a first step through our office door. We take great pride in the quality and level of service that is offered to our clients. Rest assured, you will receive excellent mental health support with our caring and genuine staff.
Counselling services are available for individuals & families (children, adolescents, teens & adults). Services also include Mental Health and Addictions nursing. Areas of counselling include: anxiety, depression, concurrent disorders, grief, marriage/divorce, trauma and addictions.
Therapeutic approaches include: Cognitive behavioural therapy, Art therapy, Emotion Focussed Family Therapy and Emotion Focussed Therapy.
Professional learning seminars and consulting, along with staff well-being initiatives and corporate Mental Health strategy development, are also available.
For further information on our range of services, please visit:
