Fit Bodies. Fit Minds.

Fit Bodies. Fit Minds. We inspire you to move! • Offering fitness classes, private training, wellness services … and MORE! At Fit Bodies. Fit Minds. Marie and the surrounding area.

we provide quality exercise and cognitive training for children, athletes and exercisers of all ages and fitness levels. We also guarantee professional instruction, motivation and fitness advice to Sault Ste. We strive to help people enhance their fitness levels and achieve their healthy goals through a variety of courses and programs. Some of our programs include:
-Corrective/Functional Exercise
-Personal and Group Coaching/Training
-Yoga
-Group Fitness
-Boxing
-Youth Fitness
-Motivational Workshops
-Assessment/Program Design
-Pre/Post Natal Fitness
-Nutrition Consults
-TRX Training
-Heated Classes
-Holistic Life Coaching

Secure your spot in this amazing small-group experience. Contact us today before it’s too late! 🧘
11/04/2025

Secure your spot in this amazing small-group experience. Contact us today before it’s too late! 🧘

New month, new challenge! 🔥
10/29/2025

New month, new challenge! 🔥

30 days to level up. Let’s make November count! 🔥
10/28/2025

30 days to level up. Let’s make November count! 🔥

Limited spots left for this Saturday! Don’t miss out on this amazing event.
10/22/2025

Limited spots left for this Saturday! Don’t miss out on this amazing event.

Stronger starts here! Find the membership that moves with you 🖤
10/19/2025

Stronger starts here! Find the membership that moves with you 🖤

PD Day fun is coming up! 💫Join us Nov 7th for a full day of creativity, mindfulness & play!👉 Open to elementary school k...
10/18/2025

PD Day fun is coming up! 💫
Join us Nov 7th for a full day of creativity, mindfulness & play!
👉 Open to elementary school kids

10/17/2025

Time moves backwards when holding a plank😅 ̇lates

Thankful for each and every one of you, every day!
10/13/2025

Thankful for each and every one of you, every day!

You didn’t think we were done, did you? Speaker #3 is bringing the 🔥
10/08/2025

You didn’t think we were done, did you? Speaker #3 is bringing the 🔥

Next up: a powerhouse speaker you don’t want to miss 👏
10/07/2025

Next up: a powerhouse speaker you don’t want to miss 👏

First speaker reveal 👀 He’s all about empowering your hormones + your health! Join us Oct 25 — limited spots left, so bo...
10/06/2025

First speaker reveal 👀 He’s all about empowering your hormones + your health! Join us Oct 25 — limited spots left, so book on our website now!

Address

491 Queen Street East
Sault Sainte Marie, ON
P6B2Y4

Website

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