Fit Bodies. Fit Minds.

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Sault Sainte Marie, ON
Fit Bodies. Fit Minds.

We inspire you to move! • Offering fitness classes, private training, wellness services … and MORE! At Fit Bodies. Fit Minds. Marie and the surrounding area.

we provide quality exercise and cognitive training for children, athletes and exercisers of all ages and fitness levels. We also guarantee professional instruction, motivation and fitness advice to Sault Ste. We strive to help people enhance their fitness levels and achieve their healthy goals through a variety of courses and programs. Some of our programs include:
-Corrective/Functional Exercise
-Personal and Group Coaching/Training
-Yoga
-Group Fitness
-Boxing
-Youth Fitness
-Motivational Workshops
-Assessment/Program Design
-Pre/Post Natal Fitness
-Nutrition Consults
-TRX Training
-Heated Classes
-Holistic Life Coaching

02/13/2026

SOLD OUT event tonight!!💐💐 So grateful for the partnership with The Wild Edit to have such an amazing event this evening! We can’t wait to see you all there!🩷

02/11/2026

Instructor: shows exercise
Everyone: 👁️👄👁️

02/10/2026

Weight lifting isn’t just about muscles, it’s about confidence, bone health, and feeling STRONG in your body.

Our Strong as Steel small group starts this Wednesday at 5:15pm 💪

Let’s build strength that lasts.

02/08/2026

Strong bodies start from the inside out ✨ Join us as we continue the conversation around movement, strength, and pelvic health.

Don’t forget — Vinos & Vaginas is happening Feb 12th, 7–10 PM at Grand Gardens 🍷💬

An open, empowering night focused on pelvic health, education, and community.
You won’t want to miss this 💖

02/05/2026

🏃‍♀️ Inspire Wellness Retreat: Runner’s Edition Join us for a full day dedicated to helping you run stronger, smarter, and injury-free. From goal setting and run technique to strength, yoga, and fueling, this retreat covers it all.

📅 Saturday, February 28 ⏰ 9:00 AM – 4:00 PM 📍 Fit Bodies Fit Minds

Spots are limited—secure yours today!

02/03/2026

The best plans👯 Bring a friend to a class this month and get entered into a draw to win a $250 dollar gift card!

02/01/2026

Get to know Leah🤍 Few more spots in her Reformer BURN class starting Tuesday Feb 3rd at 7am!🌅

01/29/2026

At Fit Bodies. Fit Minds., we offer a wide range of services designed to support every stage of your wellness journey. From Pilates & Reformer, Yoga & Meditation, Personal Training, and Small Group Training to Massage Therapy & FST, Nutrition, Recovery Services, and holistic Wellness Programs, our offerings are built to help you move, feel, and live better.

We also proudly support families through Youth Programs, Pre- & Post-Natal Services, and seasonal Kids Camps—creating a space where wellness truly meets community. Wherever you’re starting from, you’re welcome here. Come move with us and become part of the FBFM team. ✨

01/27/2026

Pilates, kombucha, and good company 🤍 Join us for our Pilates Social🥂

01/25/2026

We’re excited to welcome Leah to the FBFM team 🤍

Join her Reformer Burn class starting February 3rd at 7am!🔥

Address

491 Queen Street East
Sault Sainte Marie, ON
P6B2Y4

Website

http://fitbodiesfitminds.com/

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