Fit Bodies. Fit Minds.

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Canada
Sault Sainte Marie, ON
Fit Bodies. Fit Minds.

We inspire you to move! • Offering fitness classes, private training, wellness services … and MORE! At Fit Bodies. Fit Minds. Marie and the surrounding area.

we provide quality exercise and cognitive training for children, athletes and exercisers of all ages and fitness levels. We also guarantee professional instruction, motivation and fitness advice to Sault Ste. We strive to help people enhance their fitness levels and achieve their healthy goals through a variety of courses and programs. Some of our programs include:
-Corrective/Functional Exercise
-Personal and Group Coaching/Training
-Yoga
-Group Fitness
-Boxing
-Youth Fitness
-Motivational Workshops
-Assessment/Program Design
-Pre/Post Natal Fitness
-Nutrition Consults
-TRX Training
-Heated Classes
-Holistic Life Coaching

03/28/2026

An evening designed to make you feel your best ✨
Join us for our Pilates Social featuring our Sculpt & Sweat class, the perfect blend of strength, movement and energy.

Enjoy exclusive perks from .ssm (50% off sculpting facial vouchers) and fresh juice and immunity shots from .presss🍷

Move, reset, and indulge in a little extra self care🤍

03/23/2026

Join us for a high-energy Sculpt & Sweat session followed by mocktails, good vibes, and even better company 🧘‍♀️💫
 Move your body, reset your mind, and connect with your community.

📅 Friday, April 24 ⏰ 8:00–9:30PM 📍 Fit Bodies. Fit Minds.

03/17/2026

Some athletes don’t lose their career to lack of talent, they lose it to overtraining.

Too many sessions. Not enough recovery. The wrong guidance.

Train hard, but train smart. Choose your trainer wisely. 🎙️💪

03/16/2026

Stay safe today everyone! All classes are cancelled!

03/14/2026

🌟 Kids Wellness Camps Are Here! 🌟
 Give your kids a summer full of movement, confidence, and fun! Our camps combine fitness, wellness, and teamwork to keep kids active and inspired. 💪✨

🧘 Ages 5–11 | 🏃 Ages 9–13 📅 Multiple July & August sessions available

🎉 Early Bird Special: $279/week for FBFM Camps and 229/week for our FBFM Sports Camps (until April 1st)

Spots fill quickly, secure your child’s place today!

03/13/2026

🌟 Kids Wellness Camps Are Here! 🌟
 Give your kids a summer full of movement, confidence, and fun! Our camps combine fitness, wellness, and teamwork to keep kids active and inspired. 💪✨

🧘 Ages 5–11 | 🏃 Ages 9–13 📅 Multiple July & August sessions available

🎉 Early Bird Special: $279/week (until April 12)

Spots fill quickly—secure your child’s place today!

03/10/2026

Strong Moms & Fitbellies Classes FREE this Wednesday🤍

Join us this Wednesday for two supportive classes designed for moms at every stage.

✨Strong Moms - Postnatal Fitness
10:30 - 11:20AM
A new mom friendly class focused on rebuilding strength after birth, targeting the core, pelvic floor, hips, back, and glutes through gentle strength and mobility work.

✨Fitbellies - Prenatal Fitness
4:15 - 5:05PM
A prenatal classes blending yoga, gentle strength and mobility to support pregnancy, ease discomfort, and prepare your body for labor and postpartum recovery.

FREE this Wednesday - Reserve your spot!

03/08/2026

Celebrating the strength, resilience, and power of women today and every day!🩷

From our Fit Bodies Fit Minds Family to you, Happy International Women's Day✨✨

Address

491 Queen Street East
Sault Sainte Marie, ON
P6B2Y4

Website

http://fitbodiesfitminds.com/

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