Massage Haven

02/15/2022

A little shoulder work...

The Main Ingredient • Let Me Prove My Love to You

07/02/2021

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Wishing the GTA community a safe and happy summer!⁣⁣
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☀️🌻🍉🕶⛱💆🏻‍♀️🌈⛳️🧡⁣
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06/28/2021

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Did you know that touch is the first sense to develop in a child? Healthy touch is essential to our health and well being. ⁣
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Massage therapy is a great go-to stress reliever for children. Often times, we consider stress to only be an adult condition. Children often do not get a chance to slow down and let their bodies fully relax and rest, and if they do manage to slow down or stop too often it is to sit in front of a device or tablet. ⁣
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Massage therapy for children can help with conditions including constipation (common in childhood) growing pains and tech neck. ⁣
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Book a treatment for your child today! ⁣
416-474-6886⁣
MassageHaven.co/kids-massage⁣
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06/07/2021

An amazing representation of what I see when you’re on my table! Your skin, your fascia, superficial muscles, deeper muscles, joints, energy movements, my intuition. So much that goes into every single session. Grateful for my work and love what I do 🙂

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05/27/2021

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⬇️⬇️⬇️Comment below! ⬇️⬇️⬇️
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05/20/2021

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The Sternocleidomastoid muscle aka SCM also known as the strap muscle. ⁣
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Conditions of the SCM can include neck stiffness with reduced mobility especially with neck rotation. ⁣
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Poor posture, especially Upper Cross Syndrome, sleeping on your stomach with head turned to the side, whiplash, anxiety, shallow breathing can all be causes for SCM pain. ⁣
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Over time, if the muscle remain’s in a shortened or tight position, trigger points can develop. Trigger points are hyper-irritable spots found in tight muscles that produce pain both locally and in a specific referral pattern. ⁣
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Tripper point referral pain can be felt around the eyes, in the ear, forehead, top of head, back of head, temples just to name a few. ⁣
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DM us to schedule in your long overdue appointment! ⁣
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MassageHaven.co⁣
416-474-6886⁣
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05/19/2021

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