Healthy Advantage Foot and Orthotic

Healthy Advantage Foot and Orthotic At Healthy Advantage Foot & Orthotic Clinic, located in Scarborough, Ontario, we prioritize your foot health with expertise and advanced technology.

Led by Cynthia Chan, B.Sc., D.Ch, a licensed chiropodist with nearly two decades of experience, our clinic offers comprehensive care for all your foot and lower limb needs with a focus on treating ingrown toenails and foot pain.

Cuboid syndrome occurs when the cuboid bone, one of the seven tarsal bones in the foot, becomes partially dislocated or ...
10/28/2025

Cuboid syndrome occurs when the cuboid bone, one of the seven tarsal bones in the foot, becomes partially dislocated or misaligned. This condition can cause pain along the outer side of the foot, swelling, and difficulty bearing weight or pushing off during walking. It often results from overuse, an...

Read more: https://www.steppingitup.org/blogs/item/167-definition-of-cuboid-syndrome

Strengthening the feet and improving flexibility through targeted exercises can enhance stability and reduce the risk of...
10/21/2025

Strengthening the feet and improving flexibility through targeted exercises can enhance stability and reduce the risk of injury. Movements such as toe raises, big toe stretches, and toe curls help engage small foot muscles that support balance and posture. Foot exercises like the marble pickup and t...

Read more: https://www.steppingitup.org/blogs/item/165-exercises-that-can-improve-foot-health

Falls are a frequent concern among older adults, often resulting in injuries that affect daily life. As people age, seve...
10/14/2025

Falls are a frequent concern among older adults, often resulting in injuries that affect daily life. As people age, several factors can increase the likelihood of falling. Reduced muscle strength, slower reflexes, and balance issues all contribute. Conditions like arthritis, neuropathy, or foot pain...

Read more: https://www.steppingitup.org/blogs/item/163-common-causes-of-falling-among-seniors

Taking care of your feet each day is essential for overall health and comfort. Start by washing and thoroughly drying yo...
10/07/2025

Taking care of your feet each day is essential for overall health and comfort. Start by washing and thoroughly drying your feet daily to prevent infections and keep skin fresh. Staying active helps improve circulation, while simple foot stretches maintain flexibility and reduce stiffness. Choosing c...

Read more: https://www.steppingitup.org/blogs/item/161-daily-foot-care-for-healthy-feet

High arches, also known as pes cavus, occur when the arch of the foot is raised higher than normal. This condition place...
09/16/2025

High arches, also known as pes cavus, occur when the arch of the foot is raised higher than normal. This condition places extra pressure on the heel and the ball of the foot, which may lead to pain, instability, or difficulty finding comfortable footwear. People with high arches may notice that thei...

Read more: https://www.steppingitup.org/blogs/item/154-dealing-with-high-arches

Aging can bring several changes to the feet that may impact comfort and mobility. As skin naturally loses elasticity and...
09/09/2025

Aging can bring several changes to the feet that may impact comfort and mobility. As skin naturally loses elasticity and moisture, dryness and cracked heels can develop, sometimes leading to infection, if not properly managed. Ligaments may stretch over time, lowering the arch and contributing to fl...

Read more: https://www.steppingitup.org/blogs/item/152-how-aging-affects-the-feet

Address

3443 Finch Avenue E. Suite 208
Scarborough, ON
M1W2S1

Opening Hours

Monday 9am - 4:30pm
Tuesday 9am - 4:30pm
Wednesday 9am - 4:30pm
Thursday 9am - 4:30pm
Friday 9am - 4:30pm
Saturday 9am - 12:30pm

Telephone

+14164906918

Website

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