F45 Training Golden Mile

F45 Training Golden Mile F45 provides a functional full body training in 45 minutes! Experience cardio, resistance, hybrid

Get ready to party! Our epic party workout is back on Feb 27th @ 5:30pm. DJ Mistry will spin the hottest Afrohouse trac...
02/19/2026

Get ready to party! Our epic party workout is back on Feb 27th @ 5:30pm. DJ Mistry will spin the hottest Afrohouse tracks while Coach Irfan and Coach Everest keep you moving. Members, book your spot ASAP! Non-members, use MISTRY30OFF for 30% off your drop-in. Remember, drop-ins are non-refundable but can be redeemed.

Mark your calendars! Our famous Party Workout returns this month for the first time in 2026.Our Resident DJ this year an...
02/19/2026

Mark your calendars! Our famous Party Workout returns this month for the first time in 2026.

Our Resident DJ this year and our lovely member DJ MISTRY will be debuting and you do not want to miss. If you know Nita, you know you’re in for a good time! If you don’t, stop missing out and get your drop in class ASAP.

WHEN: Friday, Feb 27th @ 5:30
DJ: Mistry
Coaches:
THEME: Afrohouse

Members, please book in advance. Not a member, not a problem. Use MISTRY30OFF to get 30% off regular price of a drop in. If you have any questions, please send us a DM.

Due to the nature of this SPECIAL EVENT, passport visits are limited. Thank you for your cooperation.

Holiday szn is upon us and we want to make it extra special for you all. From our 1st annual party, to workshops and Hyr...
12/04/2025

Holiday szn is upon us and we want to make it extra special for you all. From our 1st annual party, to workshops and Hyrox special classes, let’s dive into Dec and end this year with a bang!

It’s TIMEEEEEE! Dec 2025 calendar is here. Mark the dates folks, Dec 13th is our holiday party. Be there or be ⬛️. Be it...
12/04/2025

It’s TIMEEEEEE! Dec 2025 calendar is here. Mark the dates folks, Dec 13th is our holiday party. Be there or be ⬛️. Be it fun workshops such as yoga, or Hyrox classes that push you to your limits, collabs with Quest Protein, or paying it forward with our toy drive donation initiative, Dec will be one amazing month!

👻🎃 Spoooky month is here! And we can’t wait for all the activities that await. October 2025 is going to be a blast. 🎃👻
10/09/2025

👻🎃 Spoooky month is here! And we can’t wait for all the activities that await. October 2025 is going to be a blast. 🎃👻

F45GM is taking on HYROX Toronto this weekend! 💥Some of your incredible coaches and all-star members are hitting the cou...
10/03/2025

F45GM is taking on HYROX Toronto this weekend! 💥
Some of your incredible coaches and all-star members are hitting the course Friday–Sunday. This is what they’ve trained for! 💪
Swipe to see race times and come cheer them on or send your support! Let’s go!!🔥

New Phase has officially kicked it. It’ll test you mentally, physically, and emotionally, but will make you a better ath...
09/09/2025

New Phase has officially kicked it. It’ll test you mentally, physically, and emotionally, but will make you a better athlete and a better individual.
Who’s ready?

Remember team, it’s not about being better by someone else, but being 1% better than your yesterday self.

Summer is flying by, and we want to devour every last month, day, hour and second of it. August 2025, we have a lot of a...
08/13/2025

Summer is flying by, and we want to devour every last month, day, hour and second of it. August 2025, we have a lot of activities planned for you folks, and we wouldn’t want you to miss any of it! Mark the dates in your calendars rn.

Ready to crush Phase 7? Save this for later 😎
07/14/2025

Ready to crush Phase 7? Save this for later 😎

JULY IS STACKED 😎🔥We’re bringing the heat this month – and not just from your workouts. Check out what’s going down:📊 Fi...
07/06/2025

JULY IS STACKED 😎🔥
We’re bringing the heat this month – and not just from your workouts. Check out what’s going down:

📊 Final Scans – Time to flex those challenge results!
🎈 Post-Challenge Party – You crushed it, now let’s party 💃
⏱️ Trials Week – 5 days. All-out effort. Let’s see what you’ve got!
🏃‍♂️ HYROX Programming kicks off – 12 weeks to beast mode.
🥊 Brixton Workout Day – A high-energy, fight-inspired sweat session 🥵
🍿 Peacasa Pop-Up – Protein chips? Yes please 😍
🕒 NEW Summer Weekend Hours – We’re dialing it back slightly on weekends so you can soak up the sunshine ☀️

Peep the calendar, pick your faves, and let’s make July the best one yet 🔥

Address

69 Lebovic Avenue
Scarborough, ON
M1L0H2

Opening Hours

Monday 7am - 7pm
Tuesday 6am - 7pm
Wednesday 6am - 7pm
Thursday 6am - 7pm
Friday 7am - 7pm
Saturday 9am - 11am
Sunday 9am - 11am

Telephone

+14165465241

Website

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