Connect 2 Self Yoga

Connect 2 Self Yoga 3 month online yoga classes that are designed to boost health and vitality. I was born and raised in England, in a very strict family. Very diconnected.

I was very closed down from myself and the world. I started doing yoga by myself in 1991, not really knowing what I was doing. Took me along time struggling by myself. But I started to feel small releases first and then bigger releases. I started to change my life. Make positive changes that were difficult. As I started to awaken to my truth I knew I had to help others to awaken. I started teaching Trauma Informed Yoga classes in 2009. I am very passionate about helping people.

01/07/2025

Schedule your appointment online UNITY

Come and Tune into yourself, creating more awareness, release anxiety and find peace and stillness 🙏❤️Try out Hatha or c...
01/07/2025

Come and Tune into yourself, creating more awareness, release anxiety and find peace and stillness 🙏❤️
Try out Hatha or chair yoga or a trauma informed yoga therapy 🙏
We look forward to creating wellness community 🙏
See you soon
At Unity Studio
Davis Bay
Pier 17

Schedule your appointment online UNITY

Address

Sechelt, BC

Opening Hours

Monday 7am - 8pm
Tuesday 8am - 8pm
Wednesday 7am - 8pm
Thursday 7am - 7pm
Friday 7am - 8pm

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