White Silk Wellness

White Silk Wellness White Silk Wellness is about an overall sense of wellbeing; the mind, body and soul. I've lived on the Sunshine Coast BC for 20 years.

Bodyworker, and Lifestyle Coach

I have a diploma in transpersonal counselling, and acupressure, along with courses in bodywork, including hot stone massage, and white tantra massage. I've taken a variety of workshops and education in communication, boundaries, trauma and how the nervous system rules our thinking. I've assisted in many group therapy weekends along with a two week workshop where ex

panding self awareness was the theme. Therapeutic insights and counselling/coaching is available if a client requires support while having a session. I have two grown children, and I've been in the fitness industry for 25 years, teaching a variety of group classes in Sechelt. I also work at The Oracle in downtown Sechelt. I volunteer as the hall codincator for the Davis Bay Hall and create crystal bracelets which are available for purchase either at The Oracle or directly from me. Custom orders are welcomed. I enjoy music, dance, reading, exploring new experiences, and creating a balanced lifestyle. I find joy and peace in the little things. I've been on an inner journey for 14 years, finding a strong sense of self as I understand how my past experiences shaped me. Repairing the limited beliefs to move out of surviving to thriving in my life.

Connect with your partner in the New Year!Book a Couples Massage or Couples Massage Workshop with Susan and start off 20...
11/20/2025

Connect with your partner in the New Year!

Book a Couples Massage or Couples Massage Workshop with Susan and start off 2026 by taking a moment to relax and replenish with your partner!

Use codeword CONNECT to receive 15% off your 2026 booking, or 10% off in 2025.

Intimacy is so much more than a physical connection to another person; yet, it is so easy to overlook the emotional conn...
11/18/2025

Intimacy is so much more than a physical connection to another person; yet, it is so easy to overlook the emotional connection on which true intimacy finds its foundation. It is only through trust and finding safety within our relationships that true intimacy can be found.

Read more on my blog. Link in bio.

Everyone needs physical touch. It is a basic human need with many benefits, but sometimes, getting the touch we need to ...
11/13/2025

Everyone needs physical touch. It is a basic human need with many benefits, but sometimes, getting the touch we need to feel fulfilled can be difficult.

Studies have indicated that physical touch affects our hormones and nervous system, decreasing cortisol—the stress hormone—and increasing serotonin and dopamine levels—often called the mood and pleasure hormones, respectively—as well as oxytocin—the so-called love hormone.

In my practice—through which I offer a variety of bodywork services, including Touch Therapy Massage—I often focus on slowing down and taking the time to give my client the slow, intentional touch so many of us are lacking in our day-to-day lives.

It’s always wonderful to hear from my clients and know they left feeling refreshed and ready for whatever the day may br...
11/10/2025

It’s always wonderful to hear from my clients and know they left feeling refreshed and ready for whatever the day may bring.

I offer a number of services on the BC Sunshine Coast, including a new Hot Stone Massage, Touch Therapy Massage, and Acupressure.

Contact me to book a relaxing and refreshing session!

One of my greatest passions is aiding couples in connecting with one another. I always feel honoured witnessing the love...
10/25/2025

One of my greatest passions is aiding couples in connecting with one another. I always feel honoured witnessing the love that shows up while working with couples, whether through giving a Couples Massage or teaching them the Art of Massage, it fills my heart to know they’re taking home the skills to keep their connection alive. 

Every person has different things they need and desire in the services they request. With that in mind, I offer a variet...
10/25/2025

Every person has different things they need and desire in the services they request. With that in mind, I offer a variety of bodywork services and am always looking to expand my education to better aid my clients in relaxing and finding peace in their bodies and minds.

Currently, I offer Hot Stone Massages, Touch Therapy Massages, Acupressure, and White Ta**ra Massages, as well as several couples-focused services.

Hello! My name is Susan Seabrook.Here at White Sill Wellness, I work to help my clients feel more relaxed and at home in...
10/25/2025

Hello! My name is Susan Seabrook.

Here at White Sill Wellness, I work to help my clients feel more relaxed and at home in their bodies. While my journey began as a counsellor, over the years, I have found a calling in bodywork, offering a safe space for people to find the support they need.

Today, I offer a variety of bodywork services, including Hot Stone Massage, Touch Therapy Massage, Acupressure, and White Ta**ra Massage, as well as Couples Massages and a workshop aimed at teaching couples how to connect through touch.

As you relearn how to tune into your body, the wisdom it provides will tell you where you feel your best, listen to it, ...
07/23/2025

As you relearn how to tune into your body, the wisdom it provides will tell you where you feel your best, listen to it, it speaks to you all day.

Emotional tolerance and resiliency comes with staying with your feelings, with the intention of releasing, the breath ca...
07/19/2025

Emotional tolerance and resiliency comes with staying with your feelings, with the intention of releasing, the breath can work its magic.

Instead of going straight to the coping device to avoid, take a few breathes and allow your body to discharge the stuck energy and then connect to the benefits so you have the road map on how you just empowered yourself.

a lot of memories are coming up, let them be processed and released

I spent decades hiding in the shadows, not understanding why. Some of it was my own insecurity, until I met the people w...
07/09/2025

I spent decades hiding in the shadows, not understanding why. Some of it was my own insecurity, until I met the people who encouraged and supported my growth to be myself.

I’m grateful whether you’re still active in my life or not, you made a profound and life changing impact.
💕

Be you, take those leaps of faith, stay in your own lane, that’s the place where the gold is.

You don't need to shrink to fit in. Take up your space, there's plenty of room.

Read more: https://thedreamcatch.com/the-difference-between-confidence-and-arrogance/

07/09/2025

Knowing your core values and principles will guide and support you .
Once you do, life becomes easier.

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Sechelt, BC

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