Nature With Haida

04/22/2026

From a past participant of a day long forest therapy retreat: “My first time on a guided forest therapy experience, I thought 8 hours, how the heck am I going to spend 8 hours in the forest. OMG it was a life-changing experience. I've done it twice since then (for 4 hours) and it never disappoints. Its changed the way I move through nature. I'm more silent, still, aware, in awe.”

04/19/2026

Feeling honoured to have the opportunity to guide a group of 10 women from the prairies who chose the Sunshine Coast as a place to celebrate a birthday.
As one participant said, “I enjoyed this experience way more than I thought I would. It rekindled the child like wonder in me. Thank you.” And thank you too for coming and trying something new, yet very old. Forest Bathing at its best with Nature With Haida…

02/28/2026

One in a million art pieces in the forest to bring love, beauty and joy into the heart and body when we stop to gaze and breathe and smile and feel the gratitude…

02/22/2026

Have you played in the forest lately?
Well, what are you waiting for?
Jump in…
Or saunter…your choice…

02/21/2026

02/16/2026

02/16/2026

Wanna come play in the woods with me?
Splash in a creek and climb a tree?
Turn over a log
Lie on the ground
See what magic
Can be found?

~ Haida Bolton

02/15/2026

Happy Valentines Day Everyone!
May you go to sleep with LOVE in your heart, soul and body…💜💚💜💚💜

02/10/2026

Hi Ho
Hi Ho
It’s off to th Woods
I Go…

02/04/2026

This clip is my gift to you as I invite you to breathe in love and peace deep into your belly and exhale slowly as you watch, listen and feel these ripples…ripples of love, peace and deep breath…💚🤗💚

11/29/2025

And sometimes the therapy we need is found at the ocean hanging out with whales…💦💦💦

11/17/2025

💚💜💚💜💚