Sexsmith Physiotherapy

11/16/2025

Thanks to the Town of Sexsmith and the Sexsmith Wellness Coalition for the fancy disc. Can’t wait to use it on the new Sexsmith disc golf course. What an amazing town to be part of!

10/06/2025

Taking care of ourselves is so important. We'll share some things this week that can help with that.

Showing gratitude can shift your attention. It helps your mind reset. Some days feel rushed or messy, but this small habit reminds you that joy and happiness still show up. You just have to look for it, and sometimes, write it down.

If a massage is something that would be helpful during this strange week filled with unknowns, for you or your kids, we have some spots open. Give us a call if you would like to snag one 780-568-2032😊

09/09/2025

Massage openings this week~
Tuesday 10:30 with Kristie and 12:00 with Jennifer - 60 minutes
Wednesday 10:30 with Kristie and 12:30 with Jennifer - 60 or 90 minutes
Thursday 12:00 with Kristie and 11:45 with Jennifer 60 or 90 minutes
780-568-2032 to book your spot!

Send a message to learn more

09/02/2025

Needing a massage? Openings this week with Kristie:
Today (Tuesday) - 12:15 60 minutes or 11:45 90 minutes
Wednesday - 11:45 60 minutes or 11:30 90 minutes
780-568-2032 to book!

08/26/2025

Need a little something extra in this warm week? We have a few massage spots available Wednesday or Thursday. Give us a call to book yours 780-568-2032!

07/28/2025

MASSAGE APPOINTMENTS AVAILABLE THIS WEEK!
Tuesday 10:30 - 60 minutes with Jennifer
Tuesday 11:45 - 60 or 90 minutes with Kristie
Wednesday 10:30 - 60 or 75 minutes with Jennifer
Wednesday 3:30 - 60 minutes with Kristie

Call 780-568-2032 to book!

Send a message to learn more

07/14/2025

Whether at work or home, posture is prevalent to all individuals. Everyone has a unique posture, however there are general rules one can follow to improve posture, alleviate pain and feel refreshed when sitting for long periods of time. Things like keeping your lower body stable, activating your core and staying active are all ways to adjust your posture positively. Back pain, headaches and stiffness may occur if you have bad posture, but are mostly preventative if you keep these rules in mind.

If you need some help to improve your posture with physiotherapy or massage, give us a call. Our massage therapists have openings as early as this week. Maybe we can give you a head start before you go on a road trip or head out to the golf course. We can be reached at 780-568-2032.