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Monday 9am - 5pm Tuesday 9am - 8pm Wednesday 9am - 8pm Thursday 9am - 5pm Friday 9am - 5pm

Sharbot Lake Family Health Team

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Sharbot Lake, ON
Sharbot Lake Family Health Team

Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Sharbot Lake Family Health Team, Family doctor, 1005 Medical Centre Road, Sharbot Lake, ON.

Sharbot Lake Family Health Team is a multidisciplinary team of health care professionals who provide primary health care services to residents in the communities of Central Frontenac as well as portions of North and South Frontenac.

11/13/2025

LAST DAY FOR ORDERING IS TODAY!!!!!!!!

PICK UP ON WEDNESDAY AFTERNOON NEXT WEEK!!!!!

10/27/2025

Evening Clinic Cancellation

The Urgent Care Evening Clinic is cancelled tomorrow, Tuesday, October 28th as our physicians will be delivering the Community Vaccine Clinic.

The Wednesday Urgent Care Evening Clinic will take place as scheduled.

Thank you for your understanding.

10/16/2025

Join our Team!

Casual Medical Receptionist Job posting

10/10/2025

UPCOMING FALL 2025 VACCINE CLINIC:

The COMMUNITY VACCINE CLINIC will take place on Tuesday, October 28th from 9:00 am to 7:00 pm at the Sharbot Lake Family Health Team, lower lakeside level.

You can choose to get ANY or ALL of the following vaccines:

*FLU Vaccine
*COVID Vaccine
*RSV Vaccine (if eligible)

This clinic is for all community members, not just patients of the Sharbot Lake Family Health Team.

PRE-REGISTRATION for this clinic is REQUIRED.
TO REGISTER:
Visit the following website: http://kflaph.net/slfht

OR email us at vaccines.slfht@gmail.com
OR call us at 613-279-2100.

For more information:

FLU: https://www.kflaph.ca/en/health-topics/influenza.aspx

COVID-19 vaccine eligibility: https://www.ontario.ca/page/covid-19-vaccines

RSV vaccine eligibility: https://www.ontario.ca/page/respiratory-syncytial-virus

10/03/2025

Upcoming On-line Program at the Sharbot Lake Family Health Team

Jill Dunkley, Health Promoter at SLFHT is offering a fall on-line session of the Deep in the Bones Program!

Deep in the Bones is an 8-week, 16 class exercise program that adheres to the Canadian Physical Activity Guidelines. It includes weight-bearing aerobic activity, muscle strengthening using free weights, and movements that improve balance, posture, and core strength. This program is recommended for people who want to maintain good function in their daily lives -- whether it's gardening, carrying wood, yard work, and other jobs around the house.

Deep in the Bones starts on Wednesday, October 22nd and runs for 8 weeks via Zoom. Participants attend two classes a week, Wednesdays and Fridays from 9:00 am-10:30 am.

If you are interested in registering for this program or would like more information, please email us at programs.slfht@gmail.com or call 613-279-2100 ext. 115

09/30/2025

Maltby Mental Health Walk-In Clinic for children, youth, parents & caregivers

Tomorrow (Wednesday, October 1st) is the monthly Maltby Mental Health Walk-In Clinic at the Sharbot Lake Family Health Team from 5pm-8pm.

Martha offers FREE, solution-focused counselling sessions once a month, on the first Wednesday evening of each month, to the following populations:

*children, youth, young adults up to age 24

*parents/caregivers and families

No appointment is necessary, just walk in and register at reception.

You do not need to be a patient of the Sharbot Lake Family Health Team or already involved with the Maltby Centre to access this service.

This is an excellent way to obtain timely and local Mental Health support! Connecting with Martha through this clinic is a great way of getting connected with other Maltby Centre services as well.

For more information please call Maltby at: 613-546-8535 x 5601 or call us at 613-279-2100

09/22/2025

Monday, September 22
We are currently experiencing technical issues with our phone lines. We are working to resolve this as quickly as possible.
Thank you for your patience and understanding.

09/15/2025

IT'S GOOD FOOD BOX WEEK!

Orders due by Friday for Delivery next THURSDAY!

09/12/2025

We are partnering with Midtown Kingston Health Home in Kingston to offer cancer screening to people in our community who do not have a family doctor.

Midtown will be offering a Cancer Screening Outreach Clinic at the Sharbot Lake Family Health Team on Thursday, September 18th between 10 am and 3 pm.
This clinic is specifically for people who live in our community who do not have a family doctor.

If you or someone you know does not have a family doctor and would like to book an appointment for cervical, breast and/or colorectal cancer screening, please call 613-542-6793.

09/10/2025

Upcoming In-Person program at the Sharbot Lake Family Health Team:

The Mindfulness-Based Stress Reduction (MBSR) program is an internationally recognized, evidence-based approach to managing stress and enhancing well-being. Over 8 weeks, participants are guided through mindfulness practices such as meditation, gentle movement, and body awareness to explore new ways of relating to stress, pain, and the challenges of daily life. Research has shown that MBSR can improve concentration, emotional balance, and physical health while fostering greater resilience and peace of mind. Whether you’re dealing with the demands of work, illness, or everyday pressures, MBSR provides practical skills to support a healthier, more mindful way of living.

Details:
Thursdays, September 25th-November 13th
1:30-4:00pm

Space is limited. Please contact us at programs.slfht@gmail.com for more information and/or to register.

Comments from previous participants:
"I was hesitant about signing up because of the time commitment. I'm glad I did and I'm glad I put in as much time as possible toward making the program a successful experience. It will have a positive impact on my life, probably one of the most impactful activities I've undertaken in the last 5 years."

"The course was excellent, inclusive, safe, confidential, FREE... it impacted the lives of everyone who attended, and everyone who interacts with each of the attendees. It's amazing."

09/09/2025

Job Opportunity: Part-Time Phlebotomist

Address

1005 Medical Centre Road
Sharbot Lake, ON
K0H2P0

Opening Hours

Monday	9am - 5pm
Tuesday	9am - 8pm
Wednesday	9am - 8pm
Thursday	9am - 5pm
Friday	9am - 5pm

Website

http://www.sharbotlakefht.com/

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