Core Health and Performance - Dr. Matt Nelson

02/13/2026

Office will be closed Monday Feb. 16 for Family Day.

02/09/2026

As part of your care team, a chiropractor can support you.

If your joints ache more when the temperature drops, you’re not alone, and you’re not imagining it. Many people living with osteoarthritis report worse

02/02/2026

Whether you’re looking to get stronger, improve your posture, or simply move more throughout the day, resistance bands are an accessible, all-around great option. Here are some chiropractor-approved exercises you can try with resistance bands.

Resistance bands are one of the simplest and most versatile tools for exercise. They’re lightweight, portable, and affordable, making them easy to use at home, at the office, or while traveling. Resistance bands are available in different levels of tension, allowing you to modify exercises and pro...

01/26/2026

Foods you think are healthy, but actually aren’t. Another interesting post from Dr. Hyman.

01/23/2026

Office will be closed Friday Jan. 23.
Office will be open Mon. Jan. 26, 8:30am.

Online booking is available, visit

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01/19/2026

Downhill Skiing Preparation and Injury Prevention

To navigate the slopes safely and efficiently, integrate the following into your training regimen.

01/12/2026

For appointments call 306-297-2838 or book online at coreclinic.janeapp.com
Move like it matters, because it does.

A few intentional minutes a day can help prevent stiffness and keep you moving well, at every age. Move like it matters, because it does. Learn how to make movement part of your daily routine. ⁠
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MoveLikeItMatters.ca⁠
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A MESSAGE FROM CANADA’S CHIROPRACTORS

01/09/2026

12/24/2025

We've extended our hours into Christmas Eve! Open today 10-2pm.

Call 297-2838 to book you appointment or book online at coreclinic.janeapp.com.

12/12/2025

For appointments call 306-297-2838 or book online at coreclinic.janeapp.com

12/03/2025

Office will be closed Dec. 5.
We will be back in the office
Dec. 8, 8:30am.
You can book online at coreclinic.janeapp.com or
call 306-297-2838.