Lift Wellness

Lift Wellness Kayla balances the body’s energy with acupuncture and client-centered approach. Mobility & Pain Management / Anxiety & Rebalancing / Beauty & Self Care

Kayla’s unique approach to acupuncture comes out of her personal experience with shoulder and back pain, head and knee injuries, and migraines. These conditions led her to explore Traditional Chinese Medicine as a holistic, collaborative approach to bring the body’s energy into a satisfied, harmonious equilibrium. Areas of focus: Mobility and Pain Management Anxiety and Rebalancing Beauty and Self Care Kayla’s commitment to excellence ensures her clients receive the very best individualized treatments. Above all, she is passionate about her practice — a client-centred, empathetic, and compassionate approach to health that puts each person’s condition first.

For those of you who work a 9-5 - we’ve got you covered. Book in at www.liftwellness.ca
12/01/2025

For those of you who work a 9-5 - we’ve got you covered. Book in at www.liftwellness.ca

Those extended benefits are going to reset in the new year! We have evening and weekend appointments for those of you wh...
11/05/2025

Those extended benefits are going to reset in the new year! We have evening and weekend appointments for those of you who run the 8-5 pm grind!

Pain BC is a top notch association providing free resources for an incredibly wide range of pain conditions - this was r...
10/16/2025

Pain BC is a top notch association providing free resources for an incredibly wide range of pain conditions - this was released specifically for folks in the Trades living with pain to text for support. You're not alone!

1 in 5 Canadians deal with Chronic pain - That’s a STAGGERING fact if you think about it - In our community, most of of ...
09/30/2025

1 in 5 Canadians deal with Chronic pain
- That’s a STAGGERING fact if you think about it

- In our community, most of of us are living with some kind of chronic pain - Trades folks, Teachers, Parents, Athletes, Retirees - It doesn’t matter what your demographic is - That’s around 8 million folks in Canada when you extrapolate that to the whole country.

Today, there is an inspiring amount of research, tools and modalities for treatment. I’ll be doing a couple posts on my page this month about tips and tricks on navigating the health care system with chronic pain, a blurb about the differences between pain and chronic pain, and free resources you can access to learn more about pain and pain treatment. Check out my page to learn more.

The end of the year is near! I’ve got evening and weekend spots available for those of you that do the 9-5 grind - book ...
09/30/2025

The end of the year is near! I’ve got evening and weekend spots available for those of you that do the 9-5 grind - book in at www.liftwellness.ca

We’re diving into the topic of shin splints today! Head to my page to read more!
07/23/2025

We’re diving into the topic of shin splints today! Head to my page to read more!

Head to my page to read more! We’re talking about the good and bad about medical taping!
07/20/2025

Head to my page to read more! We’re talking about the good and bad about medical taping!

July 7th is Injury Prevention day in Canada, although this is a little late to the game..I’ll be posting on my page this...
07/16/2025

July 7th is Injury Prevention day in Canada, although this is a little late to the game..
I’ll be posting on my page this month about common work place injuries and topics

- Tape it or Treat it – Taping : The pros & cons
- Shin Splints – A symptom or a diagnosis.
- Top 5 acupuncture points for common injuries
- What is preventative acupuncture?

Drop by my page to tune in!

Books are now open for 2025! Look forward to seeing you!Kayla Balfour, Registered Acupuncturist.Liftwellness.ca
12/05/2024

Books are now open for 2025!
Look forward to seeing you!
Kayla Balfour, Registered Acupuncturist.

Liftwellness.ca

05/26/2024

I will be away from June 3rd to June 11th !! If you have important matters you need addressed in that time - please email me as it's the only form of communication I will ( periodically) have access to!
If you have health concerns that need to be treated immediately, please drop me a text ASAP!

Warmest regards,
Kayla

05/23/2024

ATTENTION: It has come to my attention AI scammers have cloned my voice and have been calling from a cloned Victoria number. I am in contact with the authorities - If you have received a phone call from me, from an alternate number - don't engage.
If possible, record any information so I can pass it along to the anti-fraud folks.
Be wary out there folks ! I could not believe how much it sounded like me when I listened to the voicemail these scammers left !!!
I will never take your credit card info or any financial information over the phone - PERIOD.

Warmest Regards,
Kayla

Address

Shawnigan Lake, BC
V0R2W0

Opening Hours

Monday 9am - 6pm
Wednesday 9am - 6pm
Thursday 9am - 6pm
Sunday 10:30am - 5pm

Telephone

+17782512915

Website

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