OT Active Solutions

05/12/2025

04/27/2023

She looks so happy 🤍

04/23/2023

Look who came to have dinner and a sleepover! Cindy Hayto is a friend and OT/PT colleague from my Burnaby Home Health days. She is walking the Vancouver Island leg of the Trans Canada Trail, and our house was the second night of her trek. She stayed the first night with Kathy Gallagher OT in Victoria, camped outside on the second night in the Sooke Foothills, and then camped the third night in our carport (nice to get out of the rain) and now she is off to connect with her two brothers Jim Potts (Maple Bay) and John Potts (Ladysmith). John is married to my dear friend, Kathy Potts PT (née Stringer) who I lived with for two years when I was studying Rehab Medicine at UBC ‘73-76. Cindy’s beautiful companion on her trek is her golden retriever Pumpkin 🥰

04/19/2022

I love that my two year old grandson has planted an avocado pit in among my veggie starters. When he came back a week later he wanted to check on it ❤️ He nodded his head and said ‘yup’ quietly to himself. I love that whole learning process of: inspiration, motivation, action, investigation, confirmation and satisfaction!

12/22/2019

Ronald Melzack, Emeritus Professor of Psychology, revolutionized our understanding of human pain with the Gate Control Theory of Pain and the McGill Pain Que...

12/22/2019

Neil Pearson Part 3

"Empowering Self Management of Pain" is a 3-part webinar series presented by Pain BC, featuring nationally-renowned pain expert, physiotherapist, and yoga te...

12/22/2019

Neil Pearson Part 2

"Empowering Self Management of Pain" is a 3-part webinar series presented by Pain BC, featuring nationally-renowned pain expert, physiotherapist, and yoga te...

12/22/2019

Neil Pearson Part 1

"Empowering Self Management of Pain" is a 3-part webinar series presented by Pain BC, featuring nationally-renowned pain expert, physiotherapist, and yoga te...

12/22/2019

Neil Pearson - Explaining Pain in more detail.

Understanding chronic pain is a huge topic. This clip provides more details that can assist peoplein pain, and assist health professionals to educate their p...

12/22/2019

Understanding Chronic Pain

Pain scientists starting to think differently about persistent (chronic) pain and its causes, are they're making exciting discoveries - like how you think ab...

07/02/2019

High-intensity interval training (HIIT) may provide more benefits for older exercisers than the young and fit. Learn how to harness the power of intervals whatever your age.