08/14/2025
How Manual Osteopathy Can Help Tension Headaches and Jaw Issues
Manual osteopaths help relieve headaches and TMJ issues by targeting muscle tension in the head, neck, shoulders, and jaw. These areas often carry tension from stress, prolonged poor posture, or clenching and grinding habits. Treatment may include:
• Joint Mobilization- Gentle movements to restore motion in the jaw and cervical spine, allowing more motion of the neck.
• Soft Tissue Therapy- Targeted work to relax tight muscles in the face, neck, and shoulders, helping to relieve tension headaches and jaw discomfort.
• Muscle Energy Techniques- An active form of soft tissue therapy where the client gently resists the practitioner’s movements to help tight muscles relax and lengthen.
• Cranial Osteopathy- Subtle techniques that support balance and ease in the head and jaw.
If you would like to learn more about manual osteopathy or book an appointment
If you have any questions, feel free to message me here on Facebook or call/text (819)-650-2326
If you have any questions, feel free to message me on Facebook or call/text 819-650-2326