Taylor Fleming RMT

Taylor Fleming RMT Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Taylor Fleming RMT, Medical and health, 730 Industrial Road, Unit C, Shelburne, ON.

Registered Massage Therapist
TMJ, neck & upper body focus
Assessment-driven, evidence-based care
Targeted treatment plans + functional goals
Practicing out of Shelburne Physiotherapy Centre

Today I recognize Bell Let’s Talk Day—and I also recognize that mental health matters every single day.While reducing st...
01/21/2026

Today I recognize Bell Let’s Talk Day—and I also recognize that mental health matters every single day.

While reducing stress, anxiety, or other mental health conditions is not within my scope as a Registered Massage Therapist, I do see—daily—how mental health can show up in the body. Muscle tension, headaches, jaw pain, disrupted sleep, and chronic discomfort are often physical responses to emotional load and nervous system stress.

Mental health has always been, and continues to be, something I hold with deep compassion. Every body carries a story, and every person deserves to feel safe, heard, and supported—without judgment.

Not just today, but every day, we can work toward removing stigma, creating space for honest conversations, and leading with empathy for those living with mental health challenges—seen and unseen.

If massage therapy is part of your support system, my role is to offer a safe, professional space to support your body along the way 🤍

✨Signs your jaw may need attention✨If you’ve been experiencing frequent headaches, neck tightness, jaw tension, or ear s...
01/20/2026

✨Signs your jaw may need attention✨
If you’ve been experiencing frequent headaches, neck tightness, jaw tension, or ear symptoms, your jaw may be playing a larger role than you realize

Booking a TMJD focused assessment/treatment can help identify contributing factors and guide a treatment plan focused on easing tension and supporting lasting relief

01/19/2026

Tight muscles and winter aches are common — but they don’t have to stay that way.
Massage therapy combined with targeted physio can increase mobility and keep winter pain at bay.

01/16/2026

✨Reminder: You don’t have to be in pain to book a treatment ✨

Clicking, tightness, headaches, limited opening, tension you’ve normalized…
Those all count.

Preventative care is still care - in fact, it may be the most impactful care you give your jaw.

01/16/2026

Staying active in winter looks different — and that’s okay.
Trading running for yoga, or outdoor sports for strength training, still counts. Movement matters, regardless of how “hard” it looks.
And when your body needs a little extra support, physiotherapy can help you keep moving safely, comfortably, and with confidence — no matter the season.

Proof that notes are more fun when there’s a fur baby involved.(And yes… I’m very happy about it.)🐾
01/14/2026

Proof that notes are more fun when there’s a fur baby involved.
(And yes… I’m very happy about it.)🐾

01/12/2026

New Year’s goals don’t need to be drastic.
✨Move a little easier
✨Reduce daily aches
✨Improve posture
Even small changes add up — and we’re here to guide you through tailored physiotherapy and massage plans.

Should I tip my RMT?Registered Massage Therapists are regulated health professionals, similar to physiotherapists or chi...
01/09/2026

Should I tip my RMT?

Registered Massage Therapists are regulated health professionals, similar to physiotherapists or chiropractors. Because of that, tipping is never expected—and is often discouraged within our profession.

Just like you wouldn’t tip your chiro or physio, massage therapy is intended to be viewed as healthcare, not a luxury service.

That said, I’m always grateful for the kindness and thought behind a tip. If you’ve ever tipped your RMT, please know it comes from a good place 🤍
But the best way to support your RMT is:
• Showing up consistently to your treatment plan
• Referring friends & family
• Valuing massage as part of your healthcare, not a “treat”

My goal—and the goal of this profession—is for massage therapy to be seen as clinical, intentional care, not something extra or indulgent

🦷 Habits & TMJ: It’s Not About Stopping, It’s About AdaptingSome habits—like chewing gum 🍬, clenching your jaw 😬, or bit...
01/07/2026

🦷 Habits & TMJ: It’s Not About Stopping, It’s About Adapting

Some habits—like chewing gum 🍬, clenching your jaw 😬, or biting pens—can contribute to TMJ tension and dysfunction. But asking someone to stop completely isn’t always realistic or helpful. Many of these behaviors serve a purpose, like managing stress 🌿 or keeping the mind occupied.

Instead, the goal is modification, not elimination.

✅ For example:
• If you chew gum all day 🍬, try reducing how much you chew or simply hold the gum in your cheek instead of constant chewing.
• If you clench your jaw 😬 during stressful moments, practice gentle jaw stretches or mindful relaxation techniques instead of forcing yourself to stop altogether.

Small adjustments can prevent dysfunction and pain while respecting the benefits these habits provide.

Remember: TMJ health isn’t about perfection—it’s about finding balance ⚖️ that works for you

Happy Monday — the Mondayest Monday.School’s back, schedules are back,and apparently so is muscle tension 😌I’m in the cl...
01/05/2026

Happy Monday — the Mondayest Monday.
School’s back, schedules are back,
and apparently so is muscle tension 😌

I’m in the clinic today helping necks, jaws, and shoulders recover from the holiday-to-reality whiplash.

A reminder I want every patient to hear:Every day can look different—and that’s okay.I don’t expect you to feel the same...
01/04/2026

A reminder I want every patient to hear:

Every day can look different—and that’s okay.

I don’t expect you to feel the same from one treatment to the next. I don’t compare today to last week, last month, or your “best day.”

I meet you exactly where you’re at in this moment.

Some days your body is ready to work. Some days it needs support. Some days things flare for no obvious reason. My job is to adapt the treatment to you, not the other way around.

You never need to perform, explain yourself, or feel like you’re “behind.”

Your body tells the story—and it’s my job to listen.

It’s day 2 of the new year and everyone is talking about goals and resolutions.Here’s the part that gets missed: real ch...
01/02/2026

It’s day 2 of the new year and everyone is talking about goals and resolutions.

Here’s the part that gets missed: real change doesn’t come from pushing through pain—it comes from understanding what your body actually needs.

TMJ dysfunction isn’t just jaw pain. It can show up as headaches, neck tension, facial pain, ear symptoms, or restricted movement that’s hard to make sense of on your own.

This isn’t fluffy self-care. This is assessment, intentional treatment, and helping you interpret what your body is telling you—so you can make real, physical change.

If you’re setting goals for the year, make sure your body is on that list. This is an investment. 🖤

Address

730 Industrial Road, Unit C
Shelburne, ON

Telephone

+15199252120

Website

https://peakperformancemt.janeapp.com/

Alerts

Be the first to know and let us send you an email when Taylor Fleming RMT posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Taylor Fleming RMT:

Shortcuts

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category