Pragya Blossom Yoga

Pragya Blossom Yoga I help working professionals with stress and anxiety build strength and mindfulness through yoga.

Hello everyone, there are still spots to join!!I am doing a final call out for the upcoming 108 Sun Salutation program t...
12/11/2025

Hello everyone, there are still spots to join!!

I am doing a final call out for the upcoming 108 Sun Salutation program that I will be holding on December 18. It will be from 6:30pm-8:30pm. It is a great way to cultivate strength, as well as mindfulness. Not only will there be reflection on the year that has passed, but also what you would like to bring with you into the new year.

It can sound intimidating, as 108 is a big number, and can seem especially repetitive. However, I can say with confidence that once you get into the rhythm and headspace of this movement, time melts away. You are also not expected or required to complete all 108 salutations, you can take childโ€™s pose or any alternate pose at any time, giving yourself time to rest and reflect. You will also have lots of options to modify. You may surprise yourself with just how many you can complete!

If you are interested in signing up, please just shoot me a quick message and I will add you to the attendance list.

The cost to attend is $30 + HST and it will be held at the Township of Mulmur office building - basement level.

I also have a small goodie to give to everyone in attendance as a thank you for your support and for being such a wonderful community of people.

I hope to see you there!

Hello everyone, there are still spots to join!!I am doing a final call out for the upcoming 108 Sun Salutation program t...
12/11/2025

Hello everyone, there are still spots to join!!

I am doing a final call out for the upcoming 108 Sun Salutation program that I will be holding on December 18. It will be from 6:30pm-8:30pm. It is a great way to cultivate strength, as well as mindfulness. Not only will there be reflection on the year that has passed, but also what you would like to bring with you into the new year.

It can sound intimidating, as 108 is a big number, and can seem especially repetitive. However, I can say with confidence that once you get into the rhythm and headspace of this movement, time melts away. You are also not expected or required to complete all 108 salutations, you can take child's pose or any alternate pose at any time, giving yourself time to rest and reflect. You will also have lots of options to modify. You may surprise yourself with just how many you can complete!

If you are interested in signing up, please just shoot me a quick email and I will add you to the attendance list.

The cost to attend is $30 + HST and it will be held at the Township of Mulmur office building - basement level.

I also have a small goodie to give to everyone in attendance as a thank you for your support and for being such a wonderful community of people.

I hope to see you there!

Good afternoon!I have some exciting yoga events and workshops coming to the Mulmur area in the next few months. See belo...
12/02/2025

Good afternoon!

I have some exciting yoga events and workshops coming to the Mulmur area in the next few months. See below for details!

On December 18, 2025 from 6:30-8:30pm I will be hosting a 108 Sun Salutation workshop. This class is perfect not only for beginner yogis, but also those who have practiced for years. The modifications offered let you choose how you want this class to go! It is a great way to join an amazing community of people, as well as cultivate strength and mindfulness. The workshop is only $30 + HST to attend. There will be a little surprise for attendees, so make sure to secure your spot as they are filling up fast!

On January 13th my eight-week, chakra-based yoga program will begin. Those classes run from 7pm-8pm on Tuesdays. Not only will this class focus on a specific chakra each week, but will also include building strength, mindfulness and a guided meditation. I am offering a discount for those who bring a friend or family member with them, you end up getting one class for free and instead of paying $113 you would only need to pay $98.87, and if they bring someone they only need to pay $98.87 and so on. It is completely fine if they have attended any class before, or if you have, as long as you refer them when you both sign up.

On March 12th from 7-8:30pm come experience the bliss of restorative yoga poses while hot stones are placed on the main muscles to release tension. There is also a physical massage of main muscle groups, but each participant will select what level they are comfortable with. This class will bring bliss, relaxation, and release for only $129.95, which is the usual cost of just a massage! Spots in this class are limited as I want to ensure everyone has adequate time to receive the massage aspect of the practice and I am only one person! So if you are interested, make sure to sign up!

All events will be taking place at the Township of Mulmur office building - on the basement level. The exact address is 758070 2nd Line E, Mulmur ON L9V 0G8

These events are a great gift for Christmas, for loved ones or friends who need that extra time set aside to relax and give themself back the gift of the present moment. Give them the gift of yoga!

If you have any questions or would like to sign up to attend, please email pragyablossomyoga@gmail.com and e-transfer the amount for the event you are attending.

I look forward to guiding you through these practices!

Hello everyone!I have details regarding upcoming yoga classes in the Mulmur area!On December 18, 2025 from 6:30-8:30pm I...
11/26/2025

Hello everyone!

I have details regarding upcoming yoga classes in the Mulmur area!

On December 18, 2025 from 6:30-8:30pm I will be hosting a 108 Sun Salutation workshop. This class is perfect not only for beginner yogis, but also those who have practiced for years. There are no expectations in this class, other than the ones you set for yourself and the modifications offered let you choose how you want this class to go! It is a great way to join an amazing community of people, as well as cultivate strength and mindfulness. The workshop is only $30 + HST to attend. There will be a little goodie for anyone who attends, so make sure to secure your spot as they are filling up fast!

Onn January 13th my eight-week, chakra-based yoga program will begin. Those classes run from 7pm-8pm on Tuesdays. Not only will this class focus on a specific chakra each week, but will also include building strength and a guided meditation. I am offering a discount for those who bring a friend or family member with them, you end up getting one class for free and instead of paying $113 you would only need to pay $98.87, and if they bring someone they only need to pay $98.87 and so on. It is completely fine if they have attended any class before, or if you have, as long as you refer them when you both sign up.

On March 12th from 7-8:30pm come experience the bliss of restorative yoga poses being held for longer periods of time while hot stones are placed on the main muscles to release tension. There is also a physical massage of main muscle groups, but each participant will select what level they are comfortable with. This class will bring bliss, relaxation, and release for only $129.95, which is the usual cost of just a massage! Spots in this class are limited as I want to ensure everyone has adequate time to receive the massage aspect of the practice and I am only one person! So if you are interested, make sure to sign up!

All events will be taking place at the Township of Mulmur office building - on the basement level. The exact address is 758070 2nd Line E, Mulmur ON L9V 0G8

These events are a great gift for Christmas, for loved ones or friends who need that extra time set aside to relax and give themself back the gift of the present moment. Give them the gift of yoga!

If you have any questions or would like to sign up to attend please email pragyablossomyoga@gmail.com.

I hope to see you on the mat!

Hello everyone!Please see below the details and posts for some exciting upcoming yoga classes in the Murmur area!On Dece...
11/19/2025

Hello everyone!

Please see below the details and posts for some exciting upcoming yoga classes in the Murmur area!

On December 18, 2025 from 6:30-8:30pm I will be hosting a 108 Sun Salutation workshop. This class is perfect not only for newer yogis, but also those who have practiced for years. The modifications offered let you choose how you want this class to go! It is a great way to join an amazing community of people, as well as cultivate strength and mindfulness. The workshop is only $30 + HST to attend. There will be a little goodie for anyone who attends, so make sure to secure your spot as they are filling up fast!

On January 13th my eight-week, chakra-based yoga program will begin. Those classes run from 7pm-8pm on Tuesdays. Not only will this class focus on a specific chakra each week, but will also include building strength and a guided meditation. I am offering a discount for those who bring a friend or family member with them, you end up getting one class for free and instead of paying $113 you would only need to pay $98.87. It is completely fine if they have attended any class before, or if you have, as long as you refer them and they sign up the discount applies.

Both events will be taking place at the Township of Mulmur office building - on the basement level.

These events are a great gift for Christmas, for loved ones or friends who need that extra time set aside to relax and give themself back the gift of the present moment. Give them the gift of yoga!

If you have any questions or would like to sign up to attend please email pragyablossomyoga@gmail.com.

I hope to see you on the mat!

Hello everyone!Please see below the details and posts for some exciting upcoming yoga classes in the Murmur area!On Dece...
11/19/2025

Hello everyone!

Please see below the details and posts for some exciting upcoming yoga classes in the Murmur area!

On December 18, 2025 from 6:30-8:30pm I will be hosting a 108 Sun Salutation workshop. This class is perfect not only for newer yogis, but also those who have practiced for years. The modifications offered let you choose how you want this class to go! It is a great way to join an amazing community of people, as well as cultivate strength and mindfulness. The workshop is only $30 + HST to attend. There will be a little goodie for anyone who attends, so make sure to secure your spot as they are filling up fast!

Onn January 13th my eight-week, chakra-based yoga program will begin. Those classes run from 7pm-8pm on Tuesdays. Not only will this class focus on a specific chakra each week, but will also include building strength and a guided meditation. I am offering a discount for those who bring a friend or family member with them, you end up getting one class for free and instead of paying $113 you would only need to pay $98.87. It is completely fine if they have attended any class before, or if you have, as long as you refer them and they sign up the discount applies.

Both events will be taking place at the Township of Mulmur office building - on the basement level.

These events are a great gift for Christmas, for loved ones or friends who need that extra time set aside to relax and give themself back the gift of the present moment. Give them the gift of yoga!

If you have any questions or would like to sign up to attend please email pragyablossomyoga@gmail.com.

I hope to see you on the mat!

Challenge your body and mind with this moving meditationThis two-hour class allows you to reflect on the past year, set ...
11/13/2025

Challenge your body and mind with this moving meditation

This two-hour class allows you to reflect on the past year, set goals for the new year, and increase strength and mindfulness.

This class welcomes all levels of yogi - from complete beginners to seasoned practitioners. There will be many options to modify throughout so you can ensure the class works best for you.

This class not only brings together a great community of people, but will also leave you feeling accomplished and strong!

The workshop is only $30 + HST for the full two hours!!

It will take place at the Township of Mulmur office building (758070 2nd Line E, Mulmur ON, L9V 0G8) in the basement level of the building.

If you are interested in attending or have any questions, please reach out to pragyablossomyoga@gmail.com

Upcoming workshop and class series happening at the Mulmur Township office!
11/05/2025

Upcoming workshop and class series happening at the Mulmur Township office!

Hello everyone!I have some exciting new classes and workshops coming to the Mulmur Township office in the next few month...
11/04/2025

Hello everyone!

I have some exciting new classes and workshops coming to the Mulmur Township office in the next few months.

The 108 Sun Salutations Winter Solstice workshop is happening on December 18th, 2025
The 8-week gentle flow yoga program will begin in January 2026
The hot stone restorative massage class will be happening in March 2026.

All of these classes and programs take place at the Township Office at the basement level - the address being 758070 2nd Line E, Mulmur ON, L9V 0G8.

If you are interested in attending any of these workshops or have any questions about them, please do not hesitate to send me a message or an email at pragyablossomyoga@gmail.com

I hope to see you there!

Winter can be a great time for self-reflection and taking things at a slower pace. With the longer periods of darkness, ...
10/22/2025

Winter can be a great time for self-reflection and taking things at a slower pace. With the longer periods of darkness, it can be harder to find consistent ways to move.

Please join me in a 108 Sun Salutation program to welcome back the light, reflect on the past few months, and clean out old spiritual and physical feelings to make room for the new as we slowly welcome back the light.

Now, 108 Sun Salutations can sound intense, however, the point of this program is to take things at your own pace!! You can do 108 standard salutations, do some standard and add modifications as needed, lay in Childs pose for a few cycles to reflect. This time is for you to get connected with your mind and body, and can look any way that you want it to. There will also be scheduled breaks to take Childs pose throughout the class.

This practice becomes a moving meditation as I will keep count of the cycles, all you need to do is connect with your body and flow!

This program will be held at the Township of Mulmur office building on Thursday, December 18th from 6:30pm-8:30pm.

If you have any questions or would like to sign up, please email pragyablossomyoga@gmail.com to register and the cost is $30 + HST for the program.

Itโ€™s not too late! There are still a couple spots left in this six-week Gentle Flow yoga program!This program is perfect...
09/29/2025

Itโ€™s not too late! There are still a couple spots left in this six-week Gentle Flow yoga program!

This program is perfect for you if:
๐Ÿ„ You are a complete beginner to yoga, but have wanted to try it out
๐Ÿ„ You have a consistent practice and want to add some variety or challenge
๐Ÿ„ You want a great community of people to connect with
๐Ÿ„ You need a way to decompress and destress
๐Ÿ„ You want to increase strength, flexibility and mindfulness

The program takes place at the Township of Mulmur main office building - on the basement level with additional parking.

The six-week program is only $84.75 - come give it a try and see if itโ€™s for you!

If you are interested in signing up please email pragyablossomyoga@gmail.com

Address

Shelburne, ON

Opening Hours

Monday 8pm - 10pm
Wednesday 7pm - 10pm
Saturday 9am - 5pm
Sunday 9am - 5pm

Alerts

Be the first to know and let us send you an email when Pragya Blossom Yoga posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category