Pragya Blossom Yoga

Pragya Blossom Yoga I help working professionals with stress and anxiety build strength and mindfulness through yoga.

Hello everyone!Please see below the details and posts for some exciting upcoming yoga classes in the Murmur area!On Dece...
11/19/2025

Hello everyone!

Please see below the details and posts for some exciting upcoming yoga classes in the Murmur area!

On December 18, 2025 from 6:30-8:30pm I will be hosting a 108 Sun Salutation workshop. This class is perfect not only for newer yogis, but also those who have practiced for years. The modifications offered let you choose how you want this class to go! It is a great way to join an amazing community of people, as well as cultivate strength and mindfulness. The workshop is only $30 + HST to attend. There will be a little goodie for anyone who attends, so make sure to secure your spot as they are filling up fast!

On January 13th my eight-week, chakra-based yoga program will begin. Those classes run from 7pm-8pm on Tuesdays. Not only will this class focus on a specific chakra each week, but will also include building strength and a guided meditation. I am offering a discount for those who bring a friend or family member with them, you end up getting one class for free and instead of paying $113 you would only need to pay $98.87. It is completely fine if they have attended any class before, or if you have, as long as you refer them and they sign up the discount applies.

Both events will be taking place at the Township of Mulmur office building - on the basement level.

These events are a great gift for Christmas, for loved ones or friends who need that extra time set aside to relax and give themself back the gift of the present moment. Give them the gift of yoga!

If you have any questions or would like to sign up to attend please email pragyablossomyoga@gmail.com.

I hope to see you on the mat!

Hello everyone!Please see below the details and posts for some exciting upcoming yoga classes in the Murmur area!On Dece...
11/19/2025

Hello everyone!

Please see below the details and posts for some exciting upcoming yoga classes in the Murmur area!

On December 18, 2025 from 6:30-8:30pm I will be hosting a 108 Sun Salutation workshop. This class is perfect not only for newer yogis, but also those who have practiced for years. The modifications offered let you choose how you want this class to go! It is a great way to join an amazing community of people, as well as cultivate strength and mindfulness. The workshop is only $30 + HST to attend. There will be a little goodie for anyone who attends, so make sure to secure your spot as they are filling up fast!

Onn January 13th my eight-week, chakra-based yoga program will begin. Those classes run from 7pm-8pm on Tuesdays. Not only will this class focus on a specific chakra each week, but will also include building strength and a guided meditation. I am offering a discount for those who bring a friend or family member with them, you end up getting one class for free and instead of paying $113 you would only need to pay $98.87. It is completely fine if they have attended any class before, or if you have, as long as you refer them and they sign up the discount applies.

Both events will be taking place at the Township of Mulmur office building - on the basement level.

These events are a great gift for Christmas, for loved ones or friends who need that extra time set aside to relax and give themself back the gift of the present moment. Give them the gift of yoga!

If you have any questions or would like to sign up to attend please email pragyablossomyoga@gmail.com.

I hope to see you on the mat!

Challenge your body and mind with this moving meditationThis two-hour class allows you to reflect on the past year, set ...
11/13/2025

Challenge your body and mind with this moving meditation

This two-hour class allows you to reflect on the past year, set goals for the new year, and increase strength and mindfulness.

This class welcomes all levels of yogi - from complete beginners to seasoned practitioners. There will be many options to modify throughout so you can ensure the class works best for you.

This class not only brings together a great community of people, but will also leave you feeling accomplished and strong!

The workshop is only $30 + HST for the full two hours!!

It will take place at the Township of Mulmur office building (758070 2nd Line E, Mulmur ON, L9V 0G8) in the basement level of the building.

If you are interested in attending or have any questions, please reach out to pragyablossomyoga@gmail.com

Upcoming workshop and class series happening at the Mulmur Township office!
11/05/2025

Upcoming workshop and class series happening at the Mulmur Township office!

Hello everyone!I have some exciting new classes and workshops coming to the Mulmur Township office in the next few month...
11/04/2025

Hello everyone!

I have some exciting new classes and workshops coming to the Mulmur Township office in the next few months.

The 108 Sun Salutations Winter Solstice workshop is happening on December 18th, 2025
The 8-week gentle flow yoga program will begin in January 2026
The hot stone restorative massage class will be happening in March 2026.

All of these classes and programs take place at the Township Office at the basement level - the address being 758070 2nd Line E, Mulmur ON, L9V 0G8.

If you are interested in attending any of these workshops or have any questions about them, please do not hesitate to send me a message or an email at pragyablossomyoga@gmail.com

I hope to see you there!

Winter can be a great time for self-reflection and taking things at a slower pace. With the longer periods of darkness, ...
10/22/2025

Winter can be a great time for self-reflection and taking things at a slower pace. With the longer periods of darkness, it can be harder to find consistent ways to move.

Please join me in a 108 Sun Salutation program to welcome back the light, reflect on the past few months, and clean out old spiritual and physical feelings to make room for the new as we slowly welcome back the light.

Now, 108 Sun Salutations can sound intense, however, the point of this program is to take things at your own pace!! You can do 108 standard salutations, do some standard and add modifications as needed, lay in Childs pose for a few cycles to reflect. This time is for you to get connected with your mind and body, and can look any way that you want it to. There will also be scheduled breaks to take Childs pose throughout the class.

This practice becomes a moving meditation as I will keep count of the cycles, all you need to do is connect with your body and flow!

This program will be held at the Township of Mulmur office building on Thursday, December 18th from 6:30pm-8:30pm.

If you have any questions or would like to sign up, please email pragyablossomyoga@gmail.com to register and the cost is $30 + HST for the program.

It’s not too late! There are still a couple spots left in this six-week Gentle Flow yoga program!This program is perfect...
09/29/2025

It’s not too late! There are still a couple spots left in this six-week Gentle Flow yoga program!

This program is perfect for you if:
🍄 You are a complete beginner to yoga, but have wanted to try it out
🍄 You have a consistent practice and want to add some variety or challenge
🍄 You want a great community of people to connect with
🍄 You need a way to decompress and destress
🍄 You want to increase strength, flexibility and mindfulness

The program takes place at the Township of Mulmur main office building - on the basement level with additional parking.

The six-week program is only $84.75 - come give it a try and see if it’s for you!

If you are interested in signing up please email pragyablossomyoga@gmail.com

Classes are starting soon! But it’s not too late to sign up. Join me in this six week Gentle Flow style yoga program.It ...
09/28/2025

Classes are starting soon! But it’s not too late to sign up. Join me in this six week Gentle Flow style yoga program.

It will boost your strength, mindfulness, and flexibility. The first week will focus on the beginning elements and postures of yoga, and then will add more variety and optional additions to make the class/postures more challenging if you want to add that to your practice!

This program is designed for people who are just starting out with yoga, up to people with an advanced practice as there are many options that will be added.

The program is only $75 (+ HST) for a total of $84.75 for all six weeks!

To sign up, please email pragyablossomyoga@gmail.com

I hope to see you there!

Come experience the plentiful benefits of yoga as we transition from summer to fall.Yoga can help to:🧘‍♀️ Decrease stres...
09/26/2025

Come experience the plentiful benefits of yoga as we transition from summer to fall.

Yoga can help to:
🧘‍♀️ Decrease stress
🧘‍♀️ Improve flexibility
🧘‍♀️ Increase mindfulness
🧘‍♀️ Build strength
🧘‍♀️ Calm the mind
🧘‍♀️ Improve mood

This six-week yoga program will not only impact you physically, but also mentally. We will go over the basic yoga poses with correct posture in the first couple of weeks and then will start to advance your practice with your comfort level in mind.

This program is perfect for beginners, those with an infrequent practice, even for yogis that practice daily. I give many options for the postures so you can add as much challenge to the class as you want, allowing you to tailor it to your specific needs.

The six-week program is only $75 + HST ($85.75) - only about $14 per class!

If this sounds like something you want to try, please reach out via DM or to pragyablossomyoga@gmail.com.

Have you been curious to try yoga but haven’t gone for it for any of these reasons?:🧠 I’m not flexible enough🧠 I’ve neve...
09/25/2025

Have you been curious to try yoga but haven’t gone for it for any of these reasons?:
🧠 I’m not flexible enough
🧠 I’ve never practiced yoga before
🧠 Everyone will be watching me and know I’m new
🧠 Yoga is just stretching anyway

Well, I am here to show you that yoga really is for everybody! It does not matter if it is your first class ever or your 1000th, there is always something new to learn and experience on the mat.

I am inviting you to come give yoga a try in my six-week program starting September 30th. We will cover the basics of yoga and will continue to progress your practice as the weeks continue. These classes are perfect for those who are completely new to yoga to those who have a regular practice. My teaching philospohy is to ensure I provide lots of options for each pose so that you can tailor the class to your body and level of comfort.
If you want to build strength, flexibility, and mindfulness, this program is the place for you.

If you have any questions or are looking to sign up, DM me or email me at pragyablossomyoga@gmail.com. The full six-week program is only $84.75 and you can pay via e-transfer or cash up until the first day of the program, or can join at a later date as well.

Come flow!

Address

Shelburne, ON

Opening Hours

Monday 8pm - 10pm
Wednesday 7pm - 10pm
Saturday 9am - 5pm
Sunday 9am - 5pm

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