The Healer Within

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The Healer Within

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12/24/2025

Entry Two: The In-Between

This piece lives in the suspended space — where time stops behaving normally, where hope and dread sit side by side,
where a mother stands watch and the body never truly rests.

It’s about waiting.
About loving fiercely with no guarantees.
About the trauma that begins before there are answers.

This is not an easy read.
It’s not meant to be.

If you’ve ever known that unbearable space where everything hangs — this is for you.

Gentle note: this entry speaks to medical trauma and parental grief. Please take care of yourself as you read.

12/24/2025

A new layer is emerging within The Healer Within.

I’m beginning to offer ecosomatics — a body-based healing practice that unfolds in relationship with the living land.

This work happens outdoors, intentionally.

Not to admire nature.
Not to walk and talk.
But to let the body remember how to listen when it’s held by earth, wind, sound, and rhythm.

Ecosomatics invites us to slow down enough to feel how the body responds to place.
To notice where tension softens when feet meet soil.
How breath changes when the body senses space and safety.
How the nervous system begins to settle when it no longer has to orient to walls, clocks, or expectations.

This is not about observation.
It’s about participation.

The land becomes a co-regulator.
The body becomes the guide.
Healing happens not through effort — but through relationship.

This work is subtle, honest, and deeply embodied.
It’s for those who are ready to move beyond thinking about healing and into experiencing it.

You’ll begin to see ecosomatics woven into outdoor offerings within The Healer Within —through breath, stillness, sound, and somatic presence.

Not as an activity.
But as a remembering.

12/15/2025

This piece stands outside my grief series.

Grief is not just emotional—it’s physical. This entry explores what happens when grief is postponed, how the body keeps the score, and why sometimes stillness arrives through illness when we don’t choose it ourselves.

12/13/2025

I’ve been quietly writing something deeply personal.

This is not a story of healing or inspiration. It’s a story of grief — real, raw, devastating grief — after losing my 13-year-old daughter to su***de.

This blog series is called Holding the Unthinkable: A Mother’s Journey Through Grief.

It tells the truth about what happens when a child dies, what happens inside a mother, and what the world doesn’t know how to sit with.

I’m sharing this because silence helps no one.
Because grief like this is isolating.
Because maybe, somewhere, someone needs to know they’re not alone in the unbearable.

This is written with honesty, care, and respect — and shared with love for those who are walking their own impossible paths.

Content note: This series discusses su***de, medical trauma, and parental grief. If you need support in Canada, you can call or text 988 anytime.

12/12/2025

The Healer Within’s 12 Days of Christmas Sale
Day 12 — ALL SALES RETURN FOR TODAY DAY ONLY

Every offer from the past 11 days is available for TODAY only — one final chance to receive beautiful savings on your healing journey.

1. Bring a Friend for 50% Off: The Sacred Pause: Candlelight Winter Solstice Retreat
December 21 • 5–9pm • Vegan meal included
Code: WinterSolstice

2. 20% Off Private Forest Therapy Sessions
Pre-purchase through the online store.

3. 20% Off Rise & Reclaim: 1:1 Healing & Coaching for Children + Teens
Pre-purchase through the online store

4. 20% Off Breath of Stillness: Candlelight Breathwork & Restorative Yoga (4-Week Series)
Code: Breath20

5. 15% Off PEMF Therapy
Code: PEMF15

6. $20 Off Reiki Add-Ons: Hot Stones, Breathwork, PEMF therapy + Sound Healing
Code: AddOn20

7. 30% Off Private Healing Session
Email to discuss and book.

8. Bring a Friend for FREE: The Roots of Memory: A Forest Therapy Journey for the Ones We’ve Lost.
Code: Friend
*Must pre-book for two people

9. 20% Off Shadow Alchemy: The Shadow Work Series (4-Week Series)
Code: Shadow20

10. 20% Off Online Store
Code: Shop20

11. 20% Off Restorative Release: Restorative Yoga & Yoga Nidra (4-Week Series)
Code: restore20

✔️ Offer is valid forTODAY only. You must pre-book or purchase TODAY to receive the deal.
✔️Sale applies to new bookings only.

12/11/2025

The Healer Within’s 12 Days of Christmas Sale
Day 11 — 20% Off Restorative Release: Restorative Yoga & Yoga Nidra

A deeply softening class combining restorative postures and guided yoga nidra to melt tension, quiet the mind, and bring the body into profound rest.

Code: restore20

✔️ Offer is valid forTODAY only. You must pre-book TODAY to receive the deal.
✔️Sale applies to new bookings only.

12/10/2025

The Healer Within’s 12 Days of Christmas Sale
Day 10 — 20% Off Online Store

Therapeutic tools, calming aids, spiritual supports, and healing products designed to nurture your mind, body, and nervous system.

Code: Shop20

✔️ Offer is valid for TODAY only. You must purchase TODAY to receive the deal.

12/09/2025

The Healer Within’s 12 Days of Christmas Sale
Day 9 — 20% Off Shadow Alchemy: The Shadow Work Series (4-Week Series)

A deep, transformative inner-work series exploring emotional patterns, subconscious blocks, and the parts of yourself longing to be seen, integrated, and healed.

Code: Shadow20

✔️ Offer is valid for TODAY only. You must pre-book TODAY to receive the deal.
✔️ Sale applies to new bookings only.

12/08/2025

The Healer’s Within 10 Days of Christmas Sale
Day 8 — Bring a Friend for FREE
The Roots of Memory: A Forest Therapy Journey for the Ones We’ve Lost

Share a grief-informed forest therapy experience with someone who needs support. This journey blends nature connection, gentle mindfulness, and ritual to honour the ones you’ve lost.

December 26 at 1-3pm

Code: Friend
*Must pre-book for two people

✔️Offer is valid for today only. You must pre-book TODAY to receive the deal.
✔️ Sale applies to new bookings only.

12/07/2025

The Healer’s Within 12 Days of Christmas Sale
Day 7 — 30% Off Private Healing Session

A fully customized, intuitive healing session blending the exact modalities your mind, body, and spirit need — Reiki, somatic work, guided breath, energetic clearing, and deep emotional support.

Email to discuss and book.

✔️Offer is valid for today only. You must pre-book TODAY to receive the deal.
✔️ Valid for 2026
✔️ Sale applies to new bookings only.

12/06/2025

The Healer Within’s 12 Days of Christmas Sale
Day 6 — $20 Off Reiki Add-Ons

Enhance your Intuitive Reiki session with sound healing, PEMF therapy, hot stones or breathwork for a deeper level of healing.

Code: AddOn20

✔️Offer is valid for TODAY only. You must pre-book TODAY to receive the deal.
✔️Sale applies to new bookings only.

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Shelburne, ON

Telephone

+14166971474

Website

http://healerwithin.ca/

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