Neoma Wellness

Neoma Wellness Sask non-profit that focuses on women empowerment, overall wellness and mental health initiatives

Neoma Wellness is an overall wellness brand with a strong focus on women empowerment and mental health. We provide tools, education, community, and support through both social media and in-person events. Neoma Wellness focuses on the six dimensions of overall wellness to help achieve fulfillment, navigate through life's hardships, and succeed in future endeavors. We want to be a part of your amazi

ng life journey by helping you learn to heal, practice self-love, find your joy, honour gratitude, and be your most authentic self.

Meet the hearts and minds behind your Evoke experience ✨These incredible workshop leaders are bringing their passion, wi...
04/23/2026

Meet the hearts and minds behind your Evoke experience ✨

These incredible workshop leaders are bringing their passion, wisdom, and unique gifts together to create a weekend of connection, growth, and transformation. From movement and mindfulness to creativity and deep inner work—every session is designed to help you reconnect, expand, and feel fully alive.

🗓 Tickets go on sale to the public
Friday, April 24th at 10AM

With only 50 spots available, this intimate experience will sell out!

Flexible 6 & 3 month payment plans available.
Come be held, inspired, and empowered by this beautiful community. 💫

www.neomawellness.com/evoke2026

She’s back… and bigger than ever. ✨EVOKE 2026 is calling 🤍A full weekend of connection, growth, and deeply transformativ...
04/20/2026

She’s back… and bigger than ever. ✨

EVOKE 2026 is calling 🤍
A full weekend of connection, growth, and deeply transformative wellness experiences in the heart of nature.

Join us November 13–15 at Elk Ridge Resort for a one-of-a-kind Women’s Overall Wellness Conference featuring:
• inspiring keynote speakers Cecilia Kissel & farideh
• powerful workshops + healing modalities
• yoga, breathwork, sound baths + movement
• meaningful connection with incredible women
• space to reset, reflect, and come home to yourself

This is more than an event… it’s an experience you’ll carry with you long after the weekend ends.

✨ PRESALE ACCESS
If you’re a past attendee or subscriber — check your inbox!
Early access opens:
April 22nd at 10AM

✨ GENERAL TICKETS
Open to the public:
April 24th at 10AM

These weekends tend to sell out quickly, and this year will be no different 👀

We cannot wait to welcome you back (or for the very first time).

ticket link at
www.neomawellness.com/evoke

Women are carrying more than ever.63% of working women in Canada report increased stress from balancing work and home li...
04/18/2026

Women are carrying more than ever.

63% of working women in Canada report increased stress from balancing work and home life

And 72% of mothers say they feel overwhelmed by competing demands

This isn’t about not coping well, it’s about how much women are carrying. The mental load of managing the household, knowing everyone's schedules, and anticipating everyone else's needs takes it toll.

Stress isn’t something to push through forever.

If support feels out of reach, that’s something we’re actively working to change through Subsidized Counselling and community events.

Learn more and get involved through our website.

www.neomawellness.com

04/14/2026

“You’re not meant to carry everything on your own.”
Stress isn’t always loud

Sometimes it looks like showing up, getting things done, and holding everything together

But that doesn’t mean it’s not heavy

You’re allowed support
before you hit a breaking point

If this is something you’ve been feeling, you’re not alone in it. Our mission at Neoma Wellness is to help women find support and community. We put on amazing events and partner with local organizations to provide these services to women across the province.

April is Stress Awareness MonthYou made it through the week - how are you taking care of yourself this weekend?We've got...
04/10/2026

April is Stress Awareness Month

You made it through the week - how are you taking care of yourself this weekend?

We've got a few ideas for you:
• watch your favourite old movie (and put your phone in another room)
• go for a family walk with no timeline or agenda, let the kids jump in puddles, let yourself jump in puddles, and just enjoy the weather and nature
• turn off your alarm!
• drink your coffee out of your favourite cup and take the time to enjoy it

What’s your favourite ways to reduce your stress and bring more joy to your life? Share in the comments!

For this week’s Wellness Wednesday, we’re joined by Victoria Loughran mothered.yxe — Birth & Postpartum Doula, Register...
04/08/2026

For this week’s Wellness Wednesday, we’re joined by Victoria Loughran mothered.yxe — Birth & Postpartum Doula, Registered Massage Therapist, and Perinatal Nutrition Expert, bringing light to a conversation that deserves so much more attention 🤍

Postpartum depletion is often brushed off as “just being tired”… but the reality is, it goes so much deeper. From nutrient loss during pregnancy and birth, to the ongoing demands of motherhood, many women are navigating low energy, brain fog, mood changes, and feeling completely unlike themselves, without truly understanding why.

In this blog, Victoria breaks down:
✨ What postpartum depletion actually is
✨ How it impacts a mother’s mental health
✨ The connection between nutrient stores and mood
✨ Key nutrients that support healing, energy, and emotional wellbeing

Because motherhood isn’t meant to be survived… it’s meant to be lived 💫

If you’ve ever felt like you’ve “lost your pink” in motherhood, you are not alone, and you deserve support in getting it back.

🔗 Read the full blog at the link in bio or at

https://www.neomawellness.com/wellnessjournal

04/02/2026

✨KEYNOTE REVEAL✨

Our second keynote for EVOKE... the deeply inspiring

Cecilia is the founder of Sacred Bloom and Coming Home to Self, where she creates powerful, heart-led experiences that guide women back to themselves through reflection, honesty, and deep inner connection.

Known for her grounded presence and storytelling, Cecilia doesn't just speak... she creates a space you can feel. A space where you can slow down, exhale, and gently explore the parts of yourself that often get pushed aside in the busyness of life.

Her work is rooted in real-life experience, walking through her own seasons of growth, change, and rediscovery.

Now, helping other women navigate their own journeys with compassion, authenticity, and grace.

This isn't about surface-level self-love.
It's about rebuilding trust with yourself.
Reclaiming your voice.
And remembering your worth... without needing to prove it.

If you've been craving something deeper, softer, and more real...this is a moment you won't want to miss

A little update 🤍We’ve lowered the investment for Embodied from $120 → $90 plus taxes and fee Why? Because we want more ...
04/01/2026

A little update 🤍
We’ve lowered the investment for Embodied from $120 → $90 plus taxes and fee
Why? Because we want more of you in the room. More connection, more softness, more space to just be.

Same beautiful experience—just a little more accessible ✨

Spring is a season of renewal, and so are you.

Join us Sunday April 26th for EMBODIED: A Wellness Experience.

A women's wellness day designed to help you soften, reconnect, and come home to yourself.
We'll gather at Grassroots Integration in Waldheim (40 minutes from Saskatoon) for:
✨A deeply restorative sound bath
✨An informative sexual awareness workshop (it’s not scary we promise! 😂)
✨Floral watercolour painting to honour growth in the season ahead

This is your invitation to pause, breathe, create, and be held in community.
Charcuterie Snacks + refreshments included.
12PM-5PM
$90 plus taxes and fee for investment
Spots are limited - reserve yours now at link in bio or

www.neomawellness.com

Hello, April! 🌸✨ Time to embrace the fresh air, bright blooms, and new beginnings! 🌧️🍓 Let’s swap out the winter layers,...
04/01/2026

Hello, April! 🌸✨
Time to embrace the fresh air, bright blooms, and new beginnings! 🌧️🍓

Let’s swap out the winter layers, try something new, and make this month all about self-care and positive vibes! 💖

What’s one thing you’re excited to try this month?

03/31/2026

✨KEYNOTE REVEAL✨

We are SO excited to introduce our first keynote for
EVOKE... the absolutely hilarious farideh

If you've ever laughed through the chaos of motherhood, questioned your hormones, or just thought "is it just me?!"... her music is for YOU.
With over 1.5 MILLION followers and hundreds of millions of views, Farideh has taken the internet (and stages across North America) by storm with her funny, raw, and wildly relatable songs about womanhood and life's beautiful mess.

From being featured on Good Morning America to TV shows like Workin' Moms, she's bringing her signature blend of comedy + storytelling + music to Elk Ridge Resort... and trust us, you do NOT want to miss this.
Get ready to laugh, feel seen, and maybe even cry-laugh a little 🩵

Win BIG this summer 🎶☀️We’re giving away an incredible prize package—INCLUDING tickets to see Jelly Roll & Third Eye Bli...
03/30/2026

Win BIG this summer 🎶☀️
We’re giving away an incredible prize package—INCLUDING tickets to see Jelly Roll & Third Eye Blind at Saskatoon’s first outdoor festival at SaskTel Centre 🎤

PLUS 👇
🏨 A Saskatoon hotel stay
🍽️ Gift cards & wellness experiences
🎟️ Only $20 per ticket (only 660 available!)

And the best part? Every ticket supports Neoma Wellness—helping fund mental health care, education, and support for women across Saskatchewan 🩵

Get your tickets at
https://www.rafflebox.ca/raffle/neoma-wellness-summer-2026

Address

Box 129
Shellbrook, SK

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