Mela's Epicure - My Smart Addiction

Mela's Epicure - My Smart Addiction Healthy, affordable meals to the table, from raw-to-ready, in 20-minutes or less.

Like this page to see Epicure's monthly specials, recipe ideas, tips and contests!

I may already have all of the packages in the Conquer list, but to have that Mole I'd order 10 !! (okay I'm only orderin...
02/02/2022

I may already have all of the packages in the Conquer list, but to have that Mole I'd order 10 !! (okay I'm only ordering 1 since I love all the packages in the meal plan anyway!!!!)

Better Than Mayo !!!!👉100% plant-based. Mix with oil, vinegar, and water for an instant mayo that's better for you and e...
01/12/2022

Better Than Mayo !!!!

👉100% plant-based. Mix with oil, vinegar, and water for an instant mayo that's better for you and egg-free.👈

-Easily make vegan mayo at home—without the need for stabilizer preservatives or gums. Use as you would store-bought mayo.
- Neutral, slightly tangy base; use as you would regular mayo.
- Resealable pouch: make only what you need!
- One pouch makes 10 cups.
-For best results, choose a light flavored oil such as canola, grapeseed, light olive oil, or blended (a mix of olive and vegetable oils).
- Prepared mayo keeps for 2 weeks in the refrigerator

I LOVE ❤️ Philly steak, and this is no different!!! No tweaks made other than one pepper instead of two replaced with a ...
01/10/2022

I LOVE ❤️ Philly steak, and this is no different!!! No tweaks made other than one pepper instead of two replaced with a lot of extra mushrooms...we're big mushroom people omnomnom !!

Thank you for not ruining one of my favorite meals by making it healthy 😎

Anyone that knows me knows I'm a huge meat eater so when it came down to trying fake meat tacos I was definitely skeptic...
01/08/2022

Anyone that knows me knows I'm a huge meat eater so when it came down to trying fake meat tacos I was definitely skeptical !!! I will say I was quite surprised 😉😋

At the end of the day as long as you have the right seasoning it taste like tacos !!!

I won't be one of those people who lie and say there's absolutely no taste change because it's not meat, and quite frankly you can't make anything not meat taste like meat otherwise no one would eat meat ! But dang they still taste like tacos 😎

I'll buy again ✅

Had this for lunch today !!! Tahini power bowl..sooo delic !! 🙌 Just a slight peanut butter nut type of flavor (with onl...
01/08/2022

Had this for lunch today !!! Tahini power bowl..sooo delic !! 🙌 Just a slight peanut butter nut type of flavor (with only sesame seeds, who knew!!!) but BURSTING with nutritional yum yum !

A few good tahini benefits..
👉contains more protein than milk and most nuts
👉rich source of B vitamins that boost energy and brain function
👉protective against heart disease and stroke
👉important minerals, such as magnesium, iron and calcium
👉hydrates and repairs skin and evesn out our skin tone, fight free-radicals that accelerate aging, and prevent dry and blotchy skin (yes please...dang you Alberta !!!)

https://meladion.epicure.com

GOOD FOOD REWIND!JANUARY while supplies last!Every month, much loved Epicure faves are on the menu again with the Good F...
01/05/2022

GOOD FOOD REWIND!
JANUARY while supplies last!
Every month, much loved Epicure faves are on the menu again with the Good Food Rewind!
• FALAFEL MIX (Pack of 3) $11.50 CA | $10.50 US
• KOREAN BBQ CHICKEN & RIB SAUCE MIX (Pack of 3) $11.50 CA | $10.50 US
• SPINACH DIP MIX $9.95 CA | $8.95 US
***Did you know that before Epicure was Epicure, President & Founder Sylvie Rochette used to take her signature spice blends to the local farmer’s market in her blue station wagon? She sold out EVERY TIME!

It’s Epicure’s 25th year and we’re celebrating by doing a good food rewind…like a blast from the past EACH MONTH! What a...
01/04/2022

It’s Epicure’s 25th year and we’re celebrating by doing a good food rewind…like a blast from the past EACH MONTH! What a way to celebrate!
January 5th there will be 3 loved products appearing from the past while supplies last!

Be sure to stay tuned as I release more info in the days to come!

Finally tried the scalloped potatoes!! 19 min in the steamer with lid on (microwave) and perfect .... 19 min scalloped p...
12/18/2021

Finally tried the scalloped potatoes!!

19 min in the steamer with lid on (microwave) and perfect .... 19 min scalloped potatoes oh heck yea !!!

Leftover frozen ham that I used the epicure sweet garlic chicken spice on.. so differently perfect !

Been home for a week and missing it hard !!! So... Brought some Mexico to me 😀❤️The absolute Only way I'll ever drink my...
11/27/2021

Been home for a week and missing it hard !!! So... Brought some Mexico to me 😀❤️

The absolute Only way I'll ever drink my coffee black ! Mexican coffee made with the mulling spice. so good !!!!

Address

Sherwood Park, AB

Website

Alerts

Be the first to know and let us send you an email when Mela's Epicure - My Smart Addiction posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Mela's Epicure - My Smart Addiction:

Shortcuts

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category