Balance Wellness

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Sherwood Park, AB
Balance Wellness

Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Balance Wellness, Mental Health Service, #119/201 Kaska Road, Sherwood Park, AB.

Integrative Mental Wellness Centre offering a blend of conventional therapies with complementary holistic methods, classes & workshops to support you in discovering inner balance so to feel and be your best.

11/21/2025

From Fury to Freedom: A Journey Through Anger
Nov 25, 2025 · 7:00–8:15 PM · $39.90

Anger is one of the most misunderstood emotions—yet it holds incredible wisdom, power, and potential for healing when we know how to move through it consciously.
This 9D Breathwork Journey is designed to help you release the heaviness, frustration, and suppressed emotion that may be living beneath the surface… and guide you into clarity, softness, and inner freedom.
Through deep breathwork, sound, and somatic release, you’ll explore:
🔥 What your anger has been trying to communicate
🔥 How it shows up in the body
🔥 How to transform emotional intensity into personal empowerment
🔥 How to move from reactive to grounded and aligned
This is a safe space to let go, reset your nervous system, and reconnect to the strength that lives beneath the anger.
If you’re ready to shift from holding it in to healing it through — this journey is for you.
✨ Claim your freedom. One breath at a time.
Booking link: https://balancewellnesscanada.janeapp.com/ #/discipline/3/treatment/183

11/20/2025

AWAKENING Begins… One Breath at a Time.
✨ Dec 2, 2025 · 7:00–8:15 PM · $39.90 ✨

Are you ready to rise into a new level of clarity, connection, and inner truth?
This 9D Breathwork Journey is designed to help you awaken from within—releasing old patterns, expanding your awareness, and reconnecting to the part of you that’s been waiting to be seen, felt, and expressed.
Through powerful sound, guided somatic release, and intentional breath, you’ll experience a shift that feels both grounding and deeply activating.
Whether you’re new to breathwork or returning for deeper transformation, this session will support you in stepping into your next chapter with openness and courage.

🌱 Your awakening begins with a single breath.
Come awaken with us.
Booking link:
https://balancewellnesscanada.janeapp.com/ #/discipline/3/treatment/109

11/18/2025

Have you signed up for Free 9D breathwork Online? Balance Wellness is offering free sessions for the rest of the year!

Sing up and receive weekly recordings straight to your inbox!
https://balancewellnesscanada.janeapp.com/ #/staff_member/30/treatment/282

11/15/2025

Subconscious Mind Reprogramming – 9D Breathwork (Online)

🗓️ Monday, November 18 | 9:00 AM – 10:30 AM
💫 Free Class
📍 Online via Balance Wellness
🔗 Book your spot: https://balancewellnesscanada.janeapp.com/ #/staff_member/30/treatment/282

Your subconscious mind holds the key to your habits, beliefs, and emotional patterns — and with the right tools, you can reprogram it for success, peace, and fulfillment.
Join us for a transformative 9D Breathwork Journey from the comfort of your home. Using sound, breath, and guided intention, you’ll gently release old programming and create space for empowering new patterns to take root.
It’s time to let go of limitations and awaken the powerful creator within you. 🌟
This is your chance to experience the magic of 9D Breathwork—completely free!
Breathe. Rewire. Transform. 💫

11/13/2025

Subconscious Mind Reprogramming – 9D Breathwork (Online)

🗓️ Monday, November 18 | 9:00 AM – 10:30 AM
💫 Free Class
📍 Online via Balance Wellness
🔗 Book your spot:
https://balancewellnesscanada.janeapp.com/ #/staff_member/30/treatment/282

Your subconscious mind holds the key to your habits, beliefs, and emotional patterns — and with the right tools, you can reprogram it for success, peace, and fulfillment.
Join us for a transformative 9D Breathwork Journey from the comfort of your home. Using sound, breath, and guided intention, you’ll gently release old programming and create space for empowering new patterns to take root.
It’s time to let go of limitations and awaken the powerful creator within you. 🌟
This is your chance to experience the magic of 9D Breathwork—completely free!
Breathe. Rewire. Transform. 💫

11/12/2025

Transcending Fear – 9D Breathwork Journey

🗓️ Monday, November 18 | 7:00 PM – 8:15 PM
📍In Studio- Balance Wellness
💫 Investment: $39.99
🔗 Reserve your spot: https://balancewellnesscanada.janeapp.com/ #/discipline/3/treatment/278

Are you ready to break free from what’s been holding you back?

Fear often shows up as self-doubt, hesitation, or the quiet voice that says “you can’t.” But beneath that fear lives your strength, your confidence, and your limitless potential.
Join us for an electrifying 9D Breathwork Journey designed to help you transmute fear into freedom. Through the power of breath, sound vibrations, and hypnotic suggestions, you’ll journey deep within to release old stories and rise into courage, trust, and expansion.
This is more than a class—it’s a rebirth through breath.
Step in. Breathe deep. Rise above the fear.

11/11/2025

9D BREATHWORK ONLINE PROGRAM!

✨ Self Mastery of Enoughness – Free Trial Class
🗓️ Tomorrow | 9:00 AM – 10:30 AM
📍 ONLINE
💫 Cost: Free trial- Spaces fill up quickly!
🔗 Book your spot: https://balancewellnesscanada.janeapp.com/ #/discipline/3/treatment/272

Do you ever feel like no matter how much you do or achieve, it’s still not enough? This journey is your invitation to pause, reconnect, and remember your inherent worthiness.
In this transformative Self Mastery of Enoughness class, you’ll be guided through breathwork, reflection, and embodied practices to release the pressure of perfection and step into a deep sense of self-acceptance.
You are already enough—exactly as you are.
Come experience what it feels like to embody that truth.
Spaces are limited—reserve your spot now and begin your journey back to yourself.

11/10/2025

Subconscious Mind Reprogramming – 9D Breathwork (Online)

🗓️ Monday, November 18 | 9:00 AM – 10:30 AM
💫 Free Class!!
📍 Online via Balance Wellness
🔗 Book your spot: https://balancewellnesscanada.janeapp.com/ #/staff_member/30/treatment/282

Your subconscious mind holds the key to your habits, beliefs, and emotional patterns — and with the right tools, you can reprogram it for success, peace, and fulfillment.
Join us for a transformative 9D Breathwork Journey from the comfort of your home. Using sound, breath, and guided intention, you’ll gently release old programming and create space for empowering new patterns to take root.
It’s time to let go of limitations and awaken the powerful creator within you. 🌟
This is your chance to experience the magic of 9D Breathwork—completely free!
Breathe. Rewire. Transform. 💫

11/10/2025

🌿 9D Breathwork Journey: Releasing Shame & Guilt
🗓️ Tuesday, November 11 | 7:00 – 8:15 PM
💫 Investment: $39.90
📍 In Studio - Balance Wellness
🔗 Book your spot: https://balancewellnesscanada.janeapp.com/ #/discipline/3/treatment/190

Shame and guilt are two of the heaviest emotions we carry — often keeping us from fully embracing who we truly are.

Through the power of 9D Breathwork, we’ll journey deep within to release these emotional weights, dissolve layers of self-judgment, and create space for compassion, forgiveness, and self-acceptance.
As we release these old patterns, we raise our vibration and begin to see ourselves and the world through a renewed lens of truth and love. This is your invitation to remember your wholeness and return to your natural state of peace and empowerment.
✨ Let go. Heal. Rise.

11/08/2025

The second in our Emotional Liberation Series: Releasing Guilt & Shame is a powerful stand alone class.

This journey is designed to support individuals who want to release the weight of deeply ingrained guilt and shame.

Participants will be guided to delve deep into these feelings and begin the process of transformation to cultivate self-acceptance, self-compassion and inner peace.

Tues 11th at 7pm
$39.90
Book your spot https://balancewellnesscanada.janeapp.com/ #/discipline/3/treatment/190

11/07/2025

Experience 9D Breathwork for FREE from the comfort of home!

You don’t need to go anywhere to experience deep healing and transformation. With our free 9D Breathwork classes online, you can explore your inner world at your own pace - whenever it feels right for you.

This is your moment to release, reset, and reconnect.

New classes released weekly.

Simply email info@balance-wellness.ca to get on our exclusive mail-out list and start your journey of self-discovery.

11/06/2025

All November - Free Online 9D Breathwork! Receive weekly links straight to your inbox with recordings that will ground you, regulate your nervous system, and invigorate your spirit.

Email info@balance-wellness.ca to get added to our mail out list.

Address

#119/201 Kaska Road
Sherwood Park, AB
T8A2J6

Telephone

+17805709644

Website

http://www.balancewellness.me/, https://balancewellnesscanada.janeapp.com/#/list

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