01/19/2026
Sleepy?
Running on caffeine and willpower? We can help.
As Blue Monday rolls around, many of us are feeling overextended, “wired but tired,” and running on empty. It can feel daunting to know where to turn to for support.
Park Integrative Health is pleased to introduce our Integrative Fatigue Care Program, grounded in helping each person move toward their best possible level of function and well-being.
We recognize that fatigue exists on a continuum and is shaped by illness, life transitions, and the realities of day-to-day demands, and that recovery looks different for everyone.
Our approach integrates body systems, life context, and care providers, with support for mapping energy patterns, understanding recovery signals, learning pacing and regulation, and connecting with allied health when helpful.
Fatigue care isn’t about pushing harder; it’s about working with your body to support regulation, recovery, and the gradual rebuilding of sustainable capacity
If this sounds like you and what you've been searching for, learn about our Fatigue Care Program and book a FREE consultation below:
https://www.pihealth.ca/fatigue-care
