A physiotherapy and wellness clinic in Sherwood Park, Alberta. My treatment approach includes active rehab, manual therapy, and client education.
Credentials:
- MSc Physical Therapy
- BSc Nutrition & Food Science, Major in Food Science and Technology
- Intramuscular Stimulation (IMS) Needling
- McKenzie Method Level A-D
- Introduction to Vestibular Dysfunctions
- Concussion Management Workshop: Level 1 and Level 2
- Kinesiology Taping Certification
- Cancer Associated Lymphedema Management Certification
I have clinical experience in both hospital and private practice settings. I've had the opportunity to work with various populations and conditions including: cancer survivors, chronic pain, seniors, MVA's, WCB's, surgical candidates, vestibular dysfunctions, and athletes.
12/25/2025
๐๐ Ho Ho Ho! Wishing you and your family a Merry Christmas! We hope you are enjoying the holiday season with your loved ones!
Lemon Tree Health is closed from December 25-28. We will return messages, calls, and emails when we are back in the office. Thank you for understanding!
12/18/2025
๐๐We have reduced clinic hours from December 24-January 5. We may be slower getting back to your emails, phone calls, and messages during this time. Thank you for understanding!
๐Regular hours resume on January 5, 2026.
12/12/2025
โ๏ธThis time of year is notoriously busy at the clinic! Please add your name to our cancellation list and we'll let you know when something opens up! Our therapists will do their best to accommodate appointments when possible!
๐You can also call or text the clinic at 780-552-4828 if you'd like us to add your name to the list!
11/27/2025
๐คCommon misconceptions about Physiotherapy:
1) Only athletes need to go for physio. This is not true! We treat a variety of conditions that can affect people in all stages of life! People who don't play sports can still get injured or have pain, so we're here to help you!
2) It didn't work for me before, so there's no point to try again. Not all physio's treat the same. There are many tools and techniques that physio's use in the treatment room. If you didn't see a benefit in the past, we highly encourage you to try another practitioner to explore other options.
3) They'll just give me a hot pack and TENS. This is a vary old school approach to rehab. Many clinics nowadays offer a more personal treatment with hands-on therapy and active rehab.
4) I need a doctor to refer me. Nope! We are considered direct care providers and you don't need a referral!
5) They'll make me book 2-3x/week. Treatment frequency is variable and should be a collaborative conversation. We take into consideration the diagnosis, your schedule, and the financial commitment. We often see clients every 1-3 weeks!
Let us know if you have any questions about the Physiotherapy Services at Lemon Tree Health!
11/11/2025
๐จ๐ฆ Today we pause to honour the dedication, sacrifice, and resilience of those who have served our country.
11/05/2025
We are so appreciative when you tell your friends and family about our clinic! Word of mouth is our biggest marketing tool and your referrals don't go unnoticed! Thank you for trusting us with your recovery, we promise to treat your friends and family like one of our own! ๐
10/30/2025
๐We don't like to play favourites, but our Physiotherapists have a few conditions that they like to treat the most. But don't worry if your injury isn't on this list, we welcome all cases and conditions! Ankle sprains, plantar fasciitis, rotator cuff strains, headaches, tennis elbow, the list goes on and on. We are happy to be a part of your injury recovery!
If you're looking for a Physiotherapy clinic that offers 1-on-1 treatments, private rooms, and individualized care, look no further! We'd love to see you at ! Visit our website at www.lemontreehealth.ca to book an appointment!๐
10/24/2025
๐Are you trapped in the "it'll get better on its' own" mindset? Some injuries do get better without any treatment, but if it's been months without any improvement, maybe it's time to book a Physiotherapy appointment.
Our Physiotherapists will do a comprehensive assessment to figure out where your pain is coming from and provide a treatment plan to get you back to doing the things you love! Visit our website at www.lemontreehealth.ca to book an appointment! We can't wait to be a part of your recovery! ๐๐
10/20/2025
๐We get this question a lot and the answer is YES, all of Physiotherapists offer IMS needling! This modality can be very effective in treating soft tissue injuries and stubborn pain! We always pair it with hands-on treatment and exercise to optimize your recovery.
๐And just a little tidbit of information: physiotherapists don't graduate with their needling certification straight out of school. It's actually recommended for a clinician to get a few years of experience before learning needling. This enhances their assessment, treatment, and clinical reasoning before taking on a new skill.
And Physio's who don't have their Needling Certification are just as qualified and knowledgeable to help you with your injury recovery! There's no "one-size-fits-all" approach in the rehab world, so don't be afraid to explore various modalities!
10/16/2025
Unfortunately, there's not a straight forward answer to this question... every person will respond differently and every injury has a different timeline for recovery.
Here are a few examples to show how variable it can be:
๐ตโ๐ซVertigo cases may need 3-6 sessions within 1-2 months.
๐ฆฟPost-surgical cases (Total hip/knee replacements, rotator cuff repairs, ACL repairs, etc.) may start with weekly sessions for the first 6-12 weeks, but transition to bi-weekly or monthly sessions for another 8-12 months.
๐ชMuscle strains or ligament sprains often need weekly sessions for 2-4 weeks, then transition to bi-weekly or monthly sessions for another 2-6 months.
๐Motor vehicle accidents (whiplash, concussion, strains/sprains) can take anywhere from 3 months to 4-5 years! We often see these cases multiple times per week.
These are just a few examples. Our Physiotherapists will always communicate with you about the treatment plan, prognosis, and recovery expectations. Quick fixes are rarely the case in rehab, so it's important to understand the commitment when you start physiotherapy. ๐Our staff at Lemon Tree Health would love to be a part of your healthcare team. Contact us to book your next Physiotherapy appointment!
10/12/2025
Thanksgiving is a time to reflect on what we're grateful for. Our team would like to say a huge ๐๐๐ผ๐๐ ๐๐๐ to our clients this past year! You guys motivate us to level up our practice and show up each day to the best of our ability. We love being a part of your health journey. We never take for granted that so many people choose Lemon Tree Health for their recovery. Every referral, Google review, and sharing our name with your friends and families makes our heart do a little dance.
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Education Credentials:
- Masters of Science in Physical Therapy (MScPT)
- Bachelors of Science Nutrition & Food Science, Major in Food Science and Technology (BSc NUFS)
Trigger Point Dry Needling
Level 1 Ortho Division
Level 2 Lower Quadrant Ortho Division
Mckenzie Method of Mechanical Diagnosis and Treatment (MDT): Levels A-D
Introductory Vestibular Rehab
Level 1 Soft Tissue Release Certification
K1 and K2 Kinesiology Taping Certification
Cancer Associated Lymphedema Management Certification
StrongPosture Protocols by BodyZone
I have clinical experience in both hospital and private practice settings. I've had the opportunity to work with various populations and conditions including: cancer survivors, chronic pain, seniors, MVA's, WCB's, pre- and post-surgical candidates, and athletes. My treatment approach includes active rehab, manual therapy, and thorough client education.
I have special interests in cancer rehab, chronic pain management, and musculoskeletal injuries.
