Mindful Yoga with Ruth Gibbard - Sicamous BC

Mindful Yoga with Ruth Gibbard - Sicamous BC Morning Yoga Classes:

Mondays 9:30-10:45am - "Hatha & Yin Blend"

Thursdays 9:30-10:45 - "Tune-in to Yin"

Good morning Australia! 🌞This is our beautiful view here overlooking Cooby Dam.
11/01/2025

Good morning Australia! 🌞
This is our beautiful view here overlooking Cooby Dam.

"Peace Begins with a Smile" - Mother Teresa ---So much gratitude to my beautiful, smiling yoga friends! 🌞 Your dedicati...
10/30/2025

"Peace Begins with a Smile" - Mother Teresa ---

So much gratitude to my beautiful, smiling yoga friends! 🌞 Your dedication, smiles, and uplifting energy fill every class with light. Thank you for sharing this practice and growing together.

I'll carry your warmth and good energy with me until I see you in the spring ❤

10/30/2025

Just feeling extra thankful for my little yoga space today. Thank you to everyone who’s shared this space and added your light to it

Feeling so grateful for this little yoga space — my sanctuary — calm, full of warmth, and charged with the most beautifu...
10/30/2025

Feeling so grateful for this little yoga space — my sanctuary — calm, full of warmth, and charged with the most beautiful energy. Every inhale feels like coming home, and every exhale, a release. Thank you to everyone who’s shared this space and added your light to it.

"Warning: Yin Yoga with Ruth may cause spontaneous moments of mindfulness, compassion, and kindness. May lead to a stron...
06/25/2025

"Warning: Yin Yoga with Ruth may cause spontaneous moments of mindfulness, compassion, and kindness. May lead to a stronger connection to yourself and others."
Thurs. Mornings 9:30 at the Anchored Heart Yoga Studio 101 Martin Street, Sicamous.
Message me to save your space.

04/04/2025

Good morning yoga loves! 🧘‍♀️🧘‍♂️

We have 4 spots OPEN for our soothing Yin Yoga class this week at 9:30 AM! 🌿✨ Join us at The Anchores Heart, located at 101 Martin Street, Sicanous, for a gentle therapeutic experience that will stretch your body and calm your mind.

🌈 It’s the perfect opportunity to unwind and reconnect! Don’t miss out—DM us to reserve your spot today! 💖🙏

Call or text 250-804-3833.
🌸

04/04/2025

“Spring into serenity with Georgina! 🌸✨ Whether on the mat in person or flowing online, let’s find our balance together at The Anchored Heart, right by the beautiful Sicamous channel. 🌊🧘‍♀️

SPRING BREAK ONLY $10 in-person classes and $5 ONLINE classes. Space is limited call or text 250-804-3833 or online by going to the link in the bio.

”

04/04/2025
Join us at 101 Martin Street.
07/17/2024

Join us at 101 Martin Street.

Address

102 Martin Street
Sicamous, BC
V0E2V1

Telephone

+12504634205

Website

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My Story

My yoga journey began at a young age. It was the 70's and hey, yoga was the new “in-thing”. It turns out yoga wasn't a passing fad. There was something special about it, something time would not undo. Certainly not a fad! My immediate passion grew to a deep connection. As time went on my connection with yoga grew deeper. My years of practice were my best study guide. I began to cultivate gratitude, compassion, peace and a love for myself and all other beings. Yoga lit a fire inside me, it gave me a knowing to follow my inner guru, to be my true authentic self. Yoga created an awareness that I took off my mat and out into life. The desire to share this sense of heightened awareness is what inspired me to teach. I am so very grateful for how yoga connects me to my inner being, brings a deep sense of calm and well-being. It never ceases to amaze me how a practice can stretch and strengthen the body, but at the same time stretch and strengthen the mind, the heart and the spirit.