The Budding Yogi by Michelle Goodlet

11/04/2025

Just over a week, can't wait to up it!
Bench max 75 lbs ⭐️ 5X5
Overhead Press max 75 lbs ⭐️ 5X5
Squat 90 lbs max ⭐️ 5X5
(And I did one chin up today! 🤣🫶🙌)
It's been years since I've focused on more than just body weight / 35 pound max. Lifting once again has just made me feel so strong and confident.
Always a Yogi, and always a gym rat at heart. 🔥

11/04/2025

Tam Talk with
🫶

11/04/2025

Many people live day to day in a state of fight or flight. Our nervous systems are so out of whack, that even when we have a day off, we don't know how to truly settle into it.
How often do we get to be held in a service and completely surrender to a state of relaxation?
For many, 60 minutes just isn't enough, sometimes that sigh of relief doesn't come until the 45 minute mark. That is why we offer 2-3 hour services... a truly unique experience.
This gives the client plenty of time to become comfortable in the space, and fall into the deep state of relaxation.
We welcome you to book your next 2-3 hour Mixed Modality for a mental, emotional and physical reset. A reminder of how good your body and mind can feel.

11/03/2025

Hi, I'm Michelle Goodlet and I am the owner of The Budding Yogi located at Sayza - Yoga & Wellness!
Starting off as a yoga & fitness instructor, I now specialize in relaxation massage, Brazilian waxing, and more!

11/02/2025

$60+hst

10/31/2025

Happy Halloween!!!!

10/26/2025

With multiple service providers available, Hot Stone Massage is a fall and winter favourite!It is time to cozy up from the inside out with this beautiful fusion of hot stone and Swedish massage.

75-90 minutes with Tori & Kate
2hrs+ with Michelle
Cupping & Hot Stone with Michelle only
Starting at $105+hst

10/21/2025

10/06/2025

That's right! For the next two weeks receive 25% off your first wax service with !
Kate is TBY's Esthetics Student and has recently finished her waxing course! 🎉
We are so excited to have her at the studio and are ready to launch her new services right away.
From October 8th-22nd, receive 25% off your first waxing service with Kate.
Services include:
•facial waxing (yay! We have a Brow professional now!)
•underarms
•arms
•legs & more!

Make sure to book using the Square app to take advantage of this amazing promo!