Hayer Physiotherapy

01/20/2026

Post Knee Replacement Rehab- Week By Week🦵
Right exercises at the right time = faster recovery
📍Supervised physiotherapy matters
⚠️ COMMON SAFETY POINTS
🚫No jerky movements
🚫No skipping exercises
🚫Pain is okay,swelling is not
☑️Ice after exercise

01/01/2026

Happy New Year from our team!
Wishing you good health, strength, and continued progress in the year ahead. Thank you for choosing us as your physiotherapy care provider.

HealthyAging

12/24/2025

12/24/2025

🎄✨ Holiday Notice – Hayer Physiotherapy ✨🎆

Please note that Hayer Physiotherapy will remain closed on the following dates in observance of the Christmas & New Year holidays:

📅 December 24 – December 28
📅 December 31 – January 4

We will resume our regular services after the holidays and look forward to welcoming you back with renewed care and energy.

Thank you for your understanding.
Wishing you a Merry Christmas and a Healthy, Happy New Year! 🌟

10/31/2025

👻 Happy Halloween from Hayer Physiotherapy!
No tricks here — just treats for your muscles and joints!
Stay safe, stretch before your spooky adventures, and don’t let those Halloween cramps haunt you! 💪🦴

10/27/2025

“Struggling with pain on the outside of your elbow? It might be Tennis Elbow 🎾💢
Here’s a simple exercise to help reduce pain and improve strength.
Consistency is key — your elbow will thank you!”

10/20/2025

🪔✨ Happy Diwali from Hayer Physiotherapy! ✨🪔

As the Festival of Lights brightens homes and hearts, we wish you a Diwali filled with joy, health, and harmony.

May this season bring you new energy, healing, and happiness — just like the care we strive to bring to every session at Hayer Physiotherapy.

Thank you for trusting us with your wellness journey. Here's to a brighter, stronger, and healthier year ahead! 💪🌟

Happy Diwali & Prosperous New Year!

– The Hayer Physiotherapy Team

09/23/2025

09/10/2025

HealthyAging

09/08/2025

We had a lovely visit from Pauline today, who is a retired Physiotherapist and used to run a Physiotherapy clinic at this location 40 years ago. This plant is a sibling of a plant that was gifted to her on her grand opening in 1984. Thank you for the lovely gesture Pauline!

09/08/2025

📣Meet Anchal! Our newest team member!

We’re excited to welcome Anchal to the Hayer Physiotherapy family! As a physiotherapy assistant, she’s here to support our clients on their journey to recovery and better movement. 💪