Great Lakes Counselling & Consultation Services

Great Lakes Counselling & Consultation Services Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Great Lakes Counselling & Consultation Services, Mental Health Service, 191 Queensway West Lower Level, Simcoe, ON.

This is our final week in our healthy relationship series. Strong relationships take ongoing care. Celebrate wins, share...
04/29/2026

This is our final week in our healthy relationship series. Strong relationships take ongoing care. Celebrate wins, share joy, and stay curious about each other’s growth.
Here are four strategies to help maintain long-term relationship help.
1. Prioritize Regular Check-Ins – Take time to talk about feelings, needs, and relationship goals to stay connected and prevent misunderstandings.
2. Show Appreciation Often – Express gratitude and acknowledge your partner’s or family member’s efforts to foster positivity and connection.
3. Keep Shared Goals and Fun Alive – Pursue hobbies, adventures, or projects together to strengthen your bond and create shared memories.
4. Adapt and Grow Together – Embrace change and support each other’s personal growth while navigating life’s challenges as a team.

Myth or Fact? 💡ADHD is often misunderstood as laziness but that narrative can be harmful and inaccurate. ADHD is a neuro...
04/27/2026

Myth or Fact? 💡

ADHD is often misunderstood as laziness but that narrative can be harmful and inaccurate. ADHD is a neurodevelopmental condition that impacts how the brain regulates attention, impulses, and executive functioning skills like organization, planning, and time management.

What may look like “not trying” on the outside is often someone working incredibly hard to keep up internally.

Shifting our understanding from judgment to compassion can make a meaningful difference. Education helps reduce stigma and creates space for more effective support, strategies, and self-understanding.

💬 Save or share to help spread accurate information

Taking the first step can feel overwhelming, but you do not have to do it alone.Our counselling services are here to sup...
04/24/2026

Taking the first step can feel overwhelming, but you do not have to do it alone.
Our counselling services are here to support your mental health and wellbeing with care, respect, and professionalism. Contact us today to get started.

To book an appointment:
📞 519-861-9878
🔗 greatlakescounselling.ca

Parenting is teamwork. Healthy co-parenting and open communication help children feel safe, supported, and understood. H...
04/22/2026

Parenting is teamwork. Healthy co-parenting and open communication help children feel safe, supported, and understood.
Here are four strategies to help with co-parenting.
1. Communicate Clearly with Co-Parents – Keep discussions focused on the child’s needs, avoid blame, and maintain respect.
2. Consistency is Key – Align routines, rules, and expectations across households to provide children with stability and security.
3. Support Emotional Expression – Encourage children to share their feelings and validate them, helping them feel heard and safe.
4. Model Healthy Conflict Resolution – Demonstrate respectful problem-solving and cooperation so children can learn constructive ways to handle disagreements.

Did you know? 🧠✨Family counselling creates a space where every voice matters. It’s not about assigning blame, it’s about...
04/20/2026

Did you know? 🧠✨
Family counselling creates a space where every voice matters. It’s not about assigning blame, it’s about understanding one another more deeply and working together toward healthier patterns. Through guided conversations, families can learn to navigate conflict in a way that feels respectful and constructive, rather than overwhelming or hurtful.

Over time, this process can strengthen communication, rebuild trust, and foster a greater sense of connection at home. Whether your family is facing a specific challenge or simply wanting to grow closer, counselling can offer tools and support to help you move forward together. 💛

💬 Reach out to us if you are interested in exploring family counselling options.

Emotional closeness doesn’t happen by accident—it grows through trust, vulnerability, and consistent connection.Here are...
04/15/2026

Emotional closeness doesn’t happen by accident—it grows through trust, vulnerability, and consistent connection.
Here are four strategies to help nurture emotional intimacy.
1. Practice Vulnerability – Share your thoughts, feelings, and experiences openly to create trust and closeness.
2. Show Appreciation and Gratitude – Regularly acknowledge your partner’s or family member’s efforts and qualities.
3. Spend Quality Time Together – Engage in meaningful activities or conversations that strengthen your connection.
4. Listen Actively and Respond Thoughtfully – Give your full attention, validate feelings, and respond with care and understanding.

Myth ❌or Fact ✅ ?Obsessive-Compulsive Disorder (OCD) is so much more than just liking things neat or organized.OCD invol...
04/13/2026

Myth ❌or Fact ✅ ?
Obsessive-Compulsive Disorder (OCD) is so much more than just liking things neat or organized.

OCD involves intrusive, often distressing thoughts and repetitive behaviors that people feel driven to perform to reduce anxiety. It can be overwhelming, misunderstood, and deeply impactful on daily life.

When we move beyond stereotypes, we create space for understanding, compassion, and real support.

💬 Save or share to help spread accurate information.

MentalHealthAwareness

Supporting someone’s mental health is a team effort—but remember, your well-being matters too. Balance care with self-ca...
04/08/2026

Supporting someone’s mental health is a team effort—but remember, your well-being matters too. Balance care with self-care.
Here are four strategies to help support mental health in relationships.
1. Offer Empathy and Understanding – Listen without judgment and acknowledge your partner’s or family member’s feelings.
2. Encourage Professional Support – Gently suggest counselling, therapy, or other mental health resources if needed.
3. Set Healthy Boundaries – Support others without sacrificing your own well-being; know when to step back and recharge.
4. Maintain Open Communication – Check in regularly about feelings, needs, and coping strategies to foster trust and connection.

Did you know? 🧠✨On World Health Day, we are reminded that health is holistic. True wellness supports the mind and body t...
04/07/2026

Did you know? 🧠✨
On World Health Day, we are reminded that health is holistic. True wellness supports the mind and body together — not separately. Small, consistent actions such as movement, rest, nourishment, connection, and stress management can create meaningful, long-term improvements in overall health.

Taking care of your mental well-being is an investment in your physical health, resilience, and future. Today is a powerful opportunity to reflect on what helps you feel balanced, supported, and well. 🌱

💬 Save this post to revisit when you need a reminder or share it with someone who may find it helpful.

Today, on World Autism Awareness Day, we celebrate neurodiversity and the unique strengths, perspectives, and contributi...
04/02/2026

Today, on World Autism Awareness Day, we celebrate neurodiversity and the unique strengths, perspectives, and contributions of autistic individuals. Let’s foster understanding, acceptance, and inclusion every day. 💙

Conflict happens, but it doesn’t have to damage relationships. Learn to navigate disagreements with respect and understa...
04/01/2026

Conflict happens, but it doesn’t have to damage relationships. Learn to navigate disagreements with respect and understanding.
Here are four strategies you can use to help manage conflict.
1. Stay Calm and Pause – Take a moment to breathe and collect your thoughts before responding to avoid escalating emotions.
2. Focus on the Issue, Not the Person – Address the behaviour or problem, rather than attacking the other person’s character.
3. Listen and Validate – Hear the other person’s perspective and acknowledge their feelings, even if you disagree.
4. Seek Solutions Together – Collaborate on compromises or action steps rather than trying to “win” the argument.

Myth ❌or Fact ✅ ?Today is World Bipolar Disorder Day, a global opportunity to increase awareness, challenge stigma, and ...
03/30/2026

Myth ❌or Fact ✅ ?

Today is World Bipolar Disorder Day, a global opportunity to increase awareness, challenge stigma, and promote accurate understanding of bipolar disorder.

Bipolar disorder is not a personality flaw or a choice — it is a complex mental health condition that affects mood, energy, concentration, and daily functioning. Education, early support, and compassionate care make a meaningful difference in outcomes and quality of life.

Let’s continue creating spaces where individuals feel safe seeking support, asking questions, and being met with empathy rather than judgment.

Awareness leads to understanding. Understanding leads to change. 💚

💬 Save or share to help spread accurate information.

Address

191 Queensway West Lower Level
Simcoe, ON
N3Y2M8

Opening Hours

Monday 9am - 8pm
Tuesday 9am - 8pm
Wednesday 9am - 8pm
Thursday 9am - 8pm
Friday 9am - 5pm
Saturday 9am - 4pm

Website

Alerts

Be the first to know and let us send you an email when Great Lakes Counselling & Consultation Services posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Great Lakes Counselling & Consultation Services:

Shortcuts

Share

Category