The Training Station

The Training Station Norfolk County's Newest & Largest 24-Hour Fitness facility located in Simcoe, ON.

Industry Leading Gym Equipment-Hyrox Classes-Customized Personal Training-Group Training-Training & Nutrition Guides Available-Supplement Store-Tanning & Red Light Therapy

Appreciate the kind words Matthew! 🙏
05/02/2026

Appreciate the kind words Matthew! 🙏

Tried HYROX? A functional training program that combines running and functional workout stations in a group setting. It'...
05/01/2026

Tried HYROX? A functional training program that combines running and functional workout stations in a group setting. It's designed to improve muscular strength and endurance, aerobic capacity, power, mobility, and agility.

Classes:
Mon-Fri 930am & 6pm
Sat 930am

Info: https://thetrainingstation.ca/

Have you seen our supplement & merch area? It's pretty spectacular 💪
04/30/2026

Have you seen our supplement & merch area?

It's pretty spectacular 💪

Youth training sesh 💪 🔥
04/29/2026

Youth training sesh 💪 🔥

04/29/2026

Our newest 12-Week Challenge winner Austin! Watch to the end to hear how he spent the $1500 prize. Another Challenge starting soon - stay tuned!

CONGRATS to our latest 12-Week Challenge winner Austin 🎉 💪Austin shed nearly 30 lbs, 14 inches and saw a nearly 10% cha...
04/27/2026

CONGRATS to our latest 12-Week Challenge winner Austin 🎉 💪

Austin shed nearly 30 lbs, 14 inches and saw a nearly 10% change in total body fat over the 12 weeks, earning a $1500 prize!

In total, 48 participants lost a nearly 300 lbs collectively over this Challenge - which we'll be starting again SOON!! Stay tuned.

(PS If you're wondering, the money went toward a new bike...and maybe a trip to Game 6 in Montreal?)

04/18/2026

Tried HYROX? Daily classes for all levels right here in Simcoe. Schedule and info on our website.

It whips your butt...in the most beautiful way. Few shots from this morning's HYROX class. Weekdays 9:30am & 6pm; Saturd...
04/14/2026

It whips your butt...in the most beautiful way.

Few shots from this morning's HYROX class. Weekdays 9:30am & 6pm; Saturdays 9am.

04/09/2026

💪🏼Kids Sports Training 3-month program ‼️

Thanks Bryce! Appreciate the kind words 🙏
03/20/2026

Thanks Bryce! Appreciate the kind words 🙏

Have you heard of HYROX? It's a rapidly growing global fitness racing sport...ANNNND a super fun, noncompetitive way to ...
03/19/2026

Have you heard of HYROX?

It's a rapidly growing global fitness racing sport...

ANNNND a super fun, noncompetitive way to get in the best shape of your life...or even prep for a competition 💪

HYROX is a fitness training program, a bit like Cross Fit, that combines running and functional exercises in a group setting. It's designed to improve your muscular strength and endurance, aerobic capacity, power, mobility, and agility.

Class participants typically perform a series of exercises, often including a combination of cardio, strength, and endurance-based movements.

Who it's for?

Literally everyone - beginners to experienced athletes.

Check our schedule and sign up: https://thetrainingstation.ca/

Norfolk County...You're not dreaming ✨
03/18/2026

Norfolk County...

You're not dreaming ✨

Address

129 Queensway East
Simcoe, ON
N3Y5M7

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