Dr. Natalie Bernicky - Ease Family Chiropractic

Dr. Natalie Bernicky - Ease Family Chiropractic Chiropractor: family, perinatal, pediatric and postpartum care and rehabilitation.

Happy, healthy, pregnant and well adjusted🤰.Hi👋. I’m Dr. Natalie, a Perinatal-trained Chiropractor who’s been in practic...
11/22/2025

Happy, healthy, pregnant and well adjusted🤰.

Hi👋. I’m Dr. Natalie, a Perinatal-trained Chiropractor who’s been in practice for 14 years.

We love helping people navigate all seasons of life, and our zone of excellence is helping folks navigate pregnancy with greater Ease👌.

Curious about how Chiropractic care can help you navigate pregnancy and prepare for birth? Head to our website to learn more at: www.easefamilychiropractic.com.

👶

11/20/2025

Getting back to regular training is hard, and worth it - because I’m building my old lady bones👵🏻.

Last weekend I invested 6 hours learning more about women’s health🏃‍♀️🏋️‍♀️.

We deserve quality advice + information from our healthcare providers to make informed choices about our health through all seasons of life🧠.

Which one of the above surprised you?

11/19/2025

Holiday Clinic Updates🚨

As practice continues to grow not all of our availability is visible online - please connect with our staff who are happy to help! ☺️

To book in with us, please email at: info@easefamilychiropractic.com, or call the clinic at: (613) 485-2854.

We will be closed for holidays December 24 to January 6🗓️.

Why should babies get checked after birth?🤰🏽Because being squished in Moms belly while growing, being pushed and pulled ...
11/18/2025

Why should babies get checked after birth?🤰🏽Because being squished in Moms belly while growing, being pushed and pulled out of their first home, then tested and inspected is a LOT!

Everyone knows that gently supporting babies head is Rule #1 after birth. It makes sense that stress experienced during birth can negatively impact babies’ growth and development🌱.

Misalignment or restriction in the upper neck can impact the function of the glossopharyngeal, vagus and spinal accessory nerves - impacting vital functions like nursing, rotating the head to one side, and rest + digestion🧠.

These are the most common challenges we see people seek care for, and it’s no wonder as there can be unresolved + undetected trauma from birth.

Pediatric Chiropractic offers safe, highly trained and effective care to restore healthy function, release tension in their bodies and allow them to expresss life.

Curious? Visit our website at: www.easefamilychiropractic.com to learn more.

As we head into the holidays let’s give grace to ourselves and everyone we encounter.Your plate can be full, and you can...
11/15/2025

As we head into the holidays let’s give grace to ourselves and everyone we encounter.

Your plate can be full, and you can meet each moment as it comes❄️.

-busy

People are often surprised that we care for infants and children. When you understand that Chiropractic care is about sa...
11/11/2025

People are often surprised that we care for infants and children. When you understand that Chiropractic care is about safety and tone it makes sense.

We look at structure - ie. movement and/or posture, as an indicator of neurological tone, knowing that if your nervous system perceives threat it will guard or brace⚡️.

Tone creates tension in the dura - the lining of the nervous system that feeds and responds to movement🧠.

Dural tension changes how we perceive our environment + express life by decreasing communication between the brain and body🔄.

If we focused on structure alone we’d be missing crucial indicators of health - dural tension and tone🧠.

Curious if Chiropractic care is for you? Head to our website to learn more at: www.easefamilychiropractic.com, or book an appointment today📲.

Dr. Bernicky had a change in her clinic flow today, which means time to play🧠. Reading one of her families favourite chi...
11/05/2025

Dr. Bernicky had a change in her clinic flow today, which means time to play🧠.

Reading one of her families favourite childhood books: “If I were a Fox” to a special wee guy🦊.

One of the best parts of a family practice is the time spent getting to know your family🥹.

Address

1 William Street East
Smiths Falls, ON
K7A1C1

Opening Hours

Tuesday 10am - 1pm
Wednesday 10am - 5:30pm
Friday 9:30am - 1:30pm
Saturday 9am - 12:30pm

Telephone

+16134852854

Website

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