Sunbeam Yoga

Sunbeam Yoga Small group yoga, big time flows 🧡
📍located at 10 Maple Ave
Smiths Falls, ONT

YING + YANG: The Year End Recharge ✨This 3️⃣ week series is designed to you help reset before the holidays + new year 🎆 ...
11/18/2025

YING + YANG: The Year End Recharge ✨
This 3️⃣ week series is designed to you help reset before the holidays + new year 🎆

WHEN: STARTS DECEMBER 3RD
Continues each Wednesday until the 17th of December 📅

WHERE: in studio 📍10 MAPLE AVE

WHO: every (body) - perfect if you’re looking to start, continue or grow your practice 🫶💫

half movement, half slow down 🌊

3 WEEKS | WEDNESDAYS | 7PM
$55 📬 message to register!

(Wed Dec 3, Dec 10, Dec 17)

🔜 December will have some new online options! ✨ For select nights 💻 and speciality classes, check out our new Sunbeam Hy...
11/17/2025

🔜 December will have some new online options! ✨ For select nights 💻 and speciality classes, check out our new Sunbeam Hybrid Classes 💛 December is full is new and exciting additions! ⛄️ Hooray! 🙌
💗 NEW ONLINE class LIBRARY 📚 also coming 🔜

Need ideas on what to get the cousin? Gift cards are a great way to treat friends and family 🫶 With gift card season com...
11/16/2025

Need ideas on what to get the cousin? Gift cards are a great way to treat friends and family 🫶 With gift card season coming up, we thought you’d like to know:

1️⃣ Pay $85 and recieve a $100 gift card
OR
2️⃣ Pay $179 for a $200 gift card 🎁

This deal won’t last forever! Message us and we can help you get your gift card! 💝

Stay committed this December and join our PILATES PULSE 5 weeks series 💕
11/16/2025

Stay committed this December and join our PILATES PULSE 5 weeks series 💕

MONDAYS @ 6:30PM - Join Mariella for a fresh mix of movement and power 💫 This VINYASA POWER is a great way to prepare fo...
11/15/2025

MONDAYS @ 6:30PM - Join Mariella for a fresh mix of movement and power 💫 This VINYASA POWER is a great way to prepare for Pilates/Yogalates! 🎆 Learn different techniques and strategies through each session, building your strength and endurance 💪

START THE NEW YEAR STRONGER BY FINISHING OFF THIS YEAR STRONG ✨ Tuesdays at 5PM - Join our Pilates P U L S E Series desi...
11/14/2025

START THE NEW YEAR STRONGER BY FINISHING OFF THIS YEAR STRONG ✨

Tuesdays at 5PM - Join our Pilates P U L S E Series designed to help you commit to the sweat and movement each week ❤️‍🔥

SPECIAL: $85 for the 5 weeks

Feel the burn, love the results with our Pilates series. Designed to build strength, tone and consistency one pulse at a time! ⏱️💗

This series is all about showing up, moving with intention and sculpting into your strongest self! 💫

Our November Yoga is packed with movement, breath, candles and calm 🕯️ Have you tried our Candlelit Yin on Wednesdays? W...
11/13/2025

Our November Yoga is packed with movement, breath, candles and calm 🕯️ Have you tried our Candlelit Yin on Wednesdays? What about our newest addition: Vinyasa Power! ✨ A great starter if you’re looking to start yogalates/pilates!
🔋 Recharge with a slow down or tone up with one of our faster classes

Come and try out one of our weekly November classes! NEW CLASS - VINYASA POWER 💫Focus on breath and strength - all in on...
11/09/2025

Come and try out one of our weekly November classes! NEW CLASS - VINYASA POWER 💫

Focus on breath and strength - all in one
Movement and balance - will not only help your everyday life but enrich your self trust 🫶

Register with the link in our bio 🧩
Located at 10 Maple Ave, SF, ON

Tuesdays at 5PM | PILATES | Join Mary-Anne each Tuesday evening and experience the art of contemporary mat pilates ❤️‍🔥 ...
11/04/2025

Tuesdays at 5PM | PILATES | Join Mary-Anne each Tuesday evening and experience the art of contemporary mat pilates ❤️‍🔥 Exciting news! We are adding in more props! Book a Pilates class to find out which new Pilates accessory we’ve added into the mix! 🧨

How to register? Click on the link in our bio to visit our registration site ✨
Did you know our Pilates are priced at $20/session!

NOV YOGA CALENDAR ✨ has finally made its appearance 🫶 packed with movement, options and fun for the fall month! 🍂 Surpri...
10/27/2025

NOV YOGA CALENDAR ✨ has finally made its appearance 🫶 packed with movement, options and fun for the fall month! 🍂 Surprises are in store for this month! Stay tuned 😉

🎆 Don’t forget! We have everything you need here: yoga mats, blocks, straps and other props! We will show you how to use it all with comfort and ease

Are you expecting?🤰🫶We are offering a Prenatal Yoga Workshop designed to help you through poses during your pregnancy, h...
10/22/2025

Are you expecting?🤰🫶
We are offering a Prenatal Yoga Workshop designed to help you through poses during your pregnancy, help you decide what poses are helping (or not), and engage with others who are also expecting ✨

Build a community all while learning how to take care of your body + mind during this special life changing experience!

THIS SATURDAY 2:30PM
10 MAPLE AVE 📍

FREE PRENATAL YOGA PACKET INCLUDED
💲25

Address

10 Maple Avenue
Smiths Falls, ON

Opening Hours

Monday 7:30pm - 8:30pm
Tuesday 7:30pm - 5pm
Thursday 7:30pm - 8:30pm
Friday 7:30pm - 5pm
Sunday 6pm - 5pm

Telephone

+13433706415

Website

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