Sunbeam Yoga

Sunbeam Yoga Small group yoga, big time flows 🧡
📍located at 10 Maple Ave
Smiths Falls, ONT

Happy new year 🫶 January calendar has finally arrived 🎆 classes will be open for registration tonight 💌 Be sure to sign ...
01/01/2026

Happy new year 🫶 January calendar has finally arrived 🎆 classes will be open for registration tonight 💌 Be sure to sign up using our booking system or by sending us a message to book 📆

2025, what a special year ✨ we moved, we added new teachers, we taught indoors + outdoors, but most importantly we found...
12/26/2025

2025, what a special year ✨ we moved, we added new teachers, we taught indoors + outdoors, but most importantly we found our space ✨

spicing it up this year this yogalates and Pilates ❤️‍🔥 It’s been an exciting year!

Some photos included:
Our first solo space 🫶
Flying Mary-Anne home from a trip ✈️
Mariella joined the team 💕
Enjoying our props
Blessed with Eryn! 🌞
Our new space and home 🏡
Indoors + outdoor yoga 🧘🏻‍♀️

Not pictured- Scott! Our saving grace! Who has been a tremendous blessing to our team! 🫶

Vote in the comments! ✨🧘🏻‍♀️ We want to hear from you! 📢 💕 Link is posted in our bio to sign up for class 🔗 🌟 We provide...
12/12/2025

Vote in the comments! ✨🧘🏻‍♀️ We want to hear from you! 📢 💕

Link is posted in our bio to sign up for class 🔗
🌟 We provide everything you’ll need for class! Including mats and other props we may use!

Don’t forget! ➡️ We provide mats, straps, blocks, bolsters, weights (depends on the class!) 🎆 Our space is meant to feel...
12/10/2025

Don’t forget! ➡️ We provide mats, straps, blocks, bolsters, weights (depends on the class!) 🎆
Our space is meant to feel welcoming, safe and of course clean 🧼
✨ We are happy to offer small sized classes to help everyone feel welcomed, appreciated and supported especially before, during and after class! 💗 🕯️

🌞 Sign up for a class by clicking on our link in our bio !

Located in Smiths Falls, one street away from our downtown! 📍10 Maple Ave

There is lot of 🅿️ parking on site 🚗
We have been using the parking lot entry door as our main entry! 🚪

Stay tuned for January body movement series 💕

DECEMBER CLASSES 💛 Here’s a glance at what our weekly classes look like!Mats provided along with other props we may use ...
12/08/2025

DECEMBER CLASSES 💛 Here’s a glance at what our weekly classes look like!

Mats provided along with other props we may use in class but don’t worry, we’ll help you through each prop and pose! 🫶✨

Quick descriptions with a reminder of our class times 🕕❤️

12/07/2025

Welcome 💛 Can you feel the relaxation through your screen? 📱 Imagine this: you’re signed up for yoga and everything you’ll need for class is already laid out for you. Like Santa’s been there? 🎅 And this happens all year round! 🕰️
If you’re looking for full relaxation we have our candlelit 🕯️ yin each Wednesday at 5:30PM 🫶💫
We have a free water station in case you forget yours! It happens.. (and sometimes tea!) 🫖

We are a yoga community 💗
located at 10 Maple Ave, Smiths Falls

Stay tuned for upcoming classes 💫💗 we have a holiday themed Yin this week and a mix of movement and relaxation ❄️💚 You c...
12/07/2025

Stay tuned for upcoming classes 💫💗 we have a holiday themed Yin this week and a mix of movement and relaxation ❄️💚

You can sign up by signing up and messaging or using our booking site! 📲

Come check out the studio on 10 Maple Ave 📍

Let go of holiday stress and the hustle and bustle of it all 🎁 give yourself the gift of intention and meaning this Chri...
12/02/2025

Let go of holiday stress and the hustle and bustle of it all 🎁 give yourself the gift of intention and meaning this Christmas🎄
💫12 days of yoga and you

We have a FREE pdf version designed to help lift spirits during winter blues, ease holiday stress and put an extra focus on yourself this month! ✨

Looking for more? 🔎

Holiday Plus Version 🎀 is designed to get your body moving and your mind planning for 2026. With a more in depth PDF full of daily prompts, meditation. You’ll also recieve a 12 day yoga advent 🫶 Packed with 2 December classes (of your choice) and a 2026 dreamboard ☁️ workshop, you’ll have a new holiday focus 🌟

Let us know which one you want to sign up for! 💛

Now available on the booking site! 💫 If you wish to sign up, message with any questions you may have! 🎄 Looking for a gi...
11/27/2025

Now available on the booking site! 💫 If you wish to sign up, message with any questions you may have! 🎄 Looking for a gift card? We can do physical or e-cards! 📇 🎁

Find our booking link in the bio! ⛓️‍💥✨
With online classes starting, you’ll receive a zoom link the day prior to class!

YING + YANG: The Year End Recharge ✨This 3️⃣ week series is designed to you help reset before the holidays + new year 🎆 ...
11/18/2025

YING + YANG: The Year End Recharge ✨
This 3️⃣ week series is designed to you help reset before the holidays + new year 🎆

WHEN: STARTS DECEMBER 3RD
Continues each Wednesday until the 17th of December 📅

WHERE: in studio 📍10 MAPLE AVE

WHO: every (body) - perfect if you’re looking to start, continue or grow your practice 🫶💫

half movement, half slow down 🌊

3 WEEKS | WEDNESDAYS | 7PM
$55 📬 message to register!

(Wed Dec 3, Dec 10, Dec 17)

🔜 December will have some new online options! ✨ For select nights 💻 and speciality classes, check out our new Sunbeam Hy...
11/17/2025

🔜 December will have some new online options! ✨ For select nights 💻 and speciality classes, check out our new Sunbeam Hybrid Classes 💛 December is full is new and exciting additions! ⛄️ Hooray! 🙌
💗 NEW ONLINE class LIBRARY 📚 also coming 🔜

Address

10 Maple Avenue
Smiths Falls, ON

Opening Hours

Monday 7:30pm - 8:30pm
Tuesday 7:30pm - 5pm
Thursday 7:30pm - 8:30pm
Friday 7:30pm - 5pm
Sunday 6pm - 5pm

Telephone

+13433706415

Website

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