What are the opening hours?

Monday 8am - 8pm Tuesday 8am - 8pm Wednesday 8am - 8pm Thursday 8am - 8pm Friday 8am - 8pm Saturday 8am - 12pm

Functional Performance Fitness

Home
Canada
Smiths Falls, ON
Functional Performance Fitness

FPF is a 24/hour member-access gym offering; CrossFit, personal training and group fitness classes.

We help men and women reduce inflammation, lose weight, feel better, get stronger with nutrition, functional training and prepare them for the unexpected. Functional Performance Fitness (FPF) vision is an industry-leading, world-class facility offering 24-hour access gym memberships, personal training, small group training, fitness classes and clean nutrition coaching for long-term health.

11/13/2025

Introducing the CrossFit Teen Workshop, a FREE discovery session designed to build confidence, fitness skills, and healthy habits that last a lifetime.

📆 22 Nov
📍 Functional Performance Fitness

Registration open - https://bit.ly/4nPQyNz

11/12/2025

If you can’t find willpower, you can create it!!!

Or join across a class and your peers will motivate you to keep on going 😅

🚣‍♀️🚣‍♀️🚣‍♀️

11/12/2025

Feel the rhythm, embrace the energy! Our Zumba class is more than just a workout—it’s a celebration of movement, joy, and wellness.

Dance your way to better health, boost your mood, and connect with an amazing community.

Let’s move, sweat, and smile together!

11/11/2025

Honoring Our Canadian Troops and Alll Who Have Served!

This Remembrance Day, we pause to honour and remember the brave men and women who have served our country with courage and sacrifice. Our Canadian troops embody this spirit of dedication and resilience every day.

Over the weekend, our CrossFit community came together for the Chad1000X. A powerful tribute where we completed 1,000 steps in honor of all those who have served. Each step was a symbol of respect, gratitude, and remembrance.

Join us in reflecting on the sacrifices made and the freedoms we enjoy. Share your own stories or moments of remembrance with us.

We are proud to stand united in this meaningful tradition, remembering the past and inspiring strength for the future.

11/10/2025

Shout out to the CF gang for honoring the brave. Remembering the fallen. This weekend, we took 1,000 steps in the Chad1000X workout to pay tribute to all who served.

11/06/2025

We’re coming together for CHAD 1000X.
Not just to train, but to honor and remember our fallen Canadian soldiers, too.
1,000 step-ups with intention, resilience, and respect.

Join us at on Nov 8th.

🎒

11/06/2025

Your effort made the event. Your feedback pushed it even further. We are grateful for the energy, commitment, and positive feedback from everyone who participated in the HYROX Race.

This is what is all about 💪🏻.

11/04/2025

💪 FPF Gym Member of the Month: Cain Scheuneman 💪

Cain has shown incredible dedication, training consistently on his own and pushing himself every day, even when no one is watching.

His hard work has led to an amazing transformation, proving commitment and consistency pay off, no matter how you approach your fitness journey.

Cain’s effort inspires everyone at the gym. His dedication shows results come from persistence, focus, and putting in the work every single day. Way to go, Cain! 🏋️‍♂️

11/03/2025

🔥 FPF Crushed the Hyrox Race Simulation! 🔥

What an incredible day! On November 1st, we hosted our very first Hyrox simulation at FPF, and the energy was electric!

💪 From the burpees to the sled pushes, every single person brought their A-game.

Huge thanks to everyone who participated and poured their heart and soul into the event. Your dedication and grit were truly inspiring!

🙌 And a massive shoutout to our amazing team who helped make it all happen ( , .cam). We couldn’t have done it without you!

🤔 So, what’s next for FPF race day? Are you ready to take on the challenge again? Did you miss out?? Get ready... because the next event is coming!

😉 Stay tuned for details!

10/29/2025

Did you blink???

10/28/2025

Living Functional Performance Fitness Lifestyle! 💪

Big shoutout to Coach .cam for dropping in on her off day and crushing a workout with our members! At , our coaches aren’t just leading the way; they’re part of the community, practicing what they preach, and inspiring us all. It’s what makes us different!

Come experience the FPF Smiths Falls difference!

10/28/2025

REGISTER NOW 🔥. LINK IN BIO.

It’s time to challenge yourself, test your endurance, and experience the ultimate fitness race.

Limited Spots available, don't miss out.

Address

275 Brockville Street, Unit 14
Smiths Falls, ON
K7A4Z6

Opening Hours

Monday	8am - 8pm
Tuesday	8am - 8pm
Wednesday	8am - 8pm
Thursday	8am - 8pm
Friday	8am - 8pm
Saturday	8am - 12pm

Telephone

+16132051234

Website

https://www.functionalperformancefitness.ca/

Alerts

Be the first to know and let us send you an email when Functional Performance Fitness posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Functional Performance Fitness:

Shortcuts

Address
Telephone
Opening Hours
Alerts
Contact The Practice
Claim ownership or report listing

Want your practice to be the top-listed Clinic in Smiths Falls?

Our Story

We are your 24-hour health and fitness destination! We offer a variety of services to improve our members’ quality of life and long-term health. We strive to provide a comfortable environment where everyone feels accepted, challenged, motivated and part of a growing family in our community!

See a virtual tour of Functional Performance Fitness here: https://goo.gl/maps/jwwfCLADYTcHF9iz5