What are the opening hours?

Monday 7:45am - 5:30pm Tuesday 7:45am - 5:30pm Wednesday 7:45am - 11:30am Thursday 7:45am - 5:30pm

Smiths Falls Family Chiropractic

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Smiths Falls, ON
Smiths Falls Family Chiropractic

Our mission is to serve and inspire families to live in limitless health and joy. Positive living and Chiropractic and massage therapy.

02/25/2026

Today we are wearing pink at Smiths Falls Family Chiropractic! 💖

Serving this community since 1997 has taught us that health is about more than just a well-adjusted spine—it’s about how we support one another. We are proud to "Take a Stand and Lend a Hand" against bullying alongside our neighbors here in Lanark County.

Let’s keep Smiths Falls a place where kindness is the standard.

Drop a "💖" in the comments if you're standing with us today!

02/24/2026

You might be doing this every day without realizing it’s "squeezing" your heart. 🫀⛓️

This is the month of love, but also the month of the heart—so why not think about how we can take better care of it too? If you spend your day at a desk, your circulation might be paying the price.

Slide to the left to get it fixed. ⬅️

Share this with someone who is likely sitting at their desk right now and needs to "un-squeeze" their heart.

Don't ignore the signs. Reset your posture today. 💙

02/20/2026

**𝗗𝗼𝗻'𝘁 𝗺𝗶𝗻𝗱 𝗼𝘂𝗿 𝗺𝗶𝘀𝘁𝗮𝗸𝗲 𝗹𝗮𝘀𝘁 𝘄𝗲𝗲𝗸, 𝘁𝗵𝗶𝘀 𝗶𝘀 𝗮𝗰𝘁𝘂𝗮𝗹𝗹𝘆 𝗽𝗮𝗿𝘁 𝟮!!

🌅 That morning stiffness when you first get out of bed—taking a few minutes to straighten up, feeling tight in your low back until you start moving?

In Part 2 of our series, Dr. Mark explains why this classic pattern is your body’s way of saying “Hey, something’s off in my lumbar spine!” The joints aren’t moving smoothly, there might be a little nerve irritation, and while it eases as you walk around, it’s a clear signal that a gentle adjustment could help you start your day feeling looser and more comfortable.

If you’ve ever thought “I’m just getting older” about those stiff mornings… this one’s for you. Watch both parts and listen to what your body’s really telling you! 👀

Does this sound like your morning routine? Drop a 🙋♀️ or 🙋♂️ below—we see this all the time and love helping our Smiths Falls and Perth families wake up feeling great.
Ready for easier mornings? Link in bio to book with us at Smiths Falls Family Chiropractic. ❤️

02/14/2026

They say the staff is the backbone of any great practice—and as Chiropractors, we take that literally! 🦴❤️

You might have spotted Dr. Mark and Dr. Frazer at today. They had a very specific mission: picking out the perfect arrangements to surprise the incredible team that keeps SFFC running smoothly.💐

We know we can’t provide the best care for Smiths Falls without the best people behind us. To our staff: thank you for everything you do.

𝗛𝗮𝗽𝗽𝘆 𝗩𝗮𝗹𝗲𝗻𝘁𝗶𝗻𝗲’𝘀 𝗗𝗮𝘆 𝘁𝗼 𝗼𝘂𝗿 𝘁𝗲𝗮𝗺, 𝗼𝘂𝗿 𝗽𝗮𝘁𝗶𝗲𝗻𝘁𝘀, 𝗮𝗻𝗱 𝗼𝘂𝗿 𝗮𝗺𝗮𝘇𝗶𝗻𝗴 𝗰𝗼𝗺𝗺𝘂𝗻𝗶𝘁𝘆!

02/13/2026

🌅 That morning stiffness when you first get out of bed—taking a few minutes to straighten up, feeling tight in your low back until you start moving?

In Part 2 of our series, Dr. Mark explains why this classic pattern is your body’s way of saying “Hey, something’s off in my lumbar spine!” The joints aren’t moving smoothly, there might be a little nerve irritation, and while it eases as you walk around, it’s a clear signal that a gentle adjustment could help you start your day feeling looser and more comfortable.

If you’ve ever thought “I’m just getting older” about those stiff mornings… this one’s for you. Watch both parts and listen to what your body’s really telling you! 👀

Does this sound like your morning routine? Drop a 🙋♀️ or 🙋♂️ below—we see this all the time and love helping our Smiths Falls and Perth families wake up feeling great.
Ready for easier mornings? Book with us at Smiths Falls Family Chiropractic here: https://bit.ly/SFFCBookNow ❤️

02/06/2026

😴 Struggling to get comfortable in bed lately? Tossing and turning, always sleeping on one side, wrestling with your pillow placement, or even dealing with snoring or trouble breathing deeply?
In Part 1 of our new series, Dr. Mark shares two key signs that your body might be telling you it’s time for a chiropractic adjustment. (Spoiler: it’s probably not just your mattress or late-night scrolling! 😉)
These little clues often point to spinal alignment issues that can quietly affect your sleep quality—and a simple adjustment can make a huge difference in how rested and comfortable you feel.
Watch to learn the first big sign to watch for—Part 2 coming soon! 👀

Do any of these sound familiar in your nightly routine? Drop a 🙋♀️ or 🙋♂️ below if you’ve noticed this lately—we’d love to hear! Ready for better sleep and easier nights? Book with us at Smiths Falls Family Chiropractic here: https://bit.ly/SFFCBookNow 🌙❤️

12/25/2025

🎄 Merry Christmas from all of us at Smiths Falls Family Chiropractic! 🌟 This photo of our team captures the warmth and joy we feel every day serving this incredible community. We're so grateful for each of you—your stories, your trust, and the chance to help you live with more health, vitality, and happiness. Wishing you a holiday season filled with love, laughter, and cherished moments with family and friends. May your days be merry and bright! ❤️

What's your favourite Christmas tradition? Share below—we'd love to hear!

12/22/2025

🦵 Ever wonder why we check your legs before an adjustment? In this quick reel, Dr. Frazer explains how a simple leg length check reveals so much—pelvic alignment, muscle tension, nervous system stress, and even neck issues when you turn your head. It's a gentle, insightful way to pinpoint where your body needs support for better balance and wellness! 🌟

Curious about your own checks? Share your questions below! Ready to experience personalized care? Book at Smiths Falls Family Chiropractic— https://bit.ly/SFFCBookNow 👏

12/12/2025

🤔 Tired of hearing the same old myths about chiropractic care? In this full video, Dr. Frazer and Dr. Blair tackle the top 5 we hear most often—from 'adjustments are just for back pain' to 'it's too dang expensive'—and set the record straight with simple, science-backed truths. We're all about empowering you with real knowledge for better health and joy! 🌟

What's the biggest chiropractic myth YOU'VE come across? Share it in the comments—we're planning our next video around your input! Ready to bust some myths in your own wellness routine? Book at Smiths Falls Family Chiropractic—https://bit.ly/SFFCBookNow 👏

12/05/2025

🧍 Notice better balance since starting chiropractic care? Dr. Frazer explains why: As we age, falls become a top risk due to fading proprioception (that body awareness our nervous system handles). Misalignments can disrupt the vital communication between your brain and body, but adjustments restore that flow—boosting coordination, gait, and confidence to keep you steady and safe! A game-changer for healthier, happier living. 🌟

Have you felt more balanced lately? Share your story below! Book a visit at Smiths Falls Family Chiropractic to safeguard your steps—https://bit.ly/SFFCBookNow 👏

11/28/2025

💪 Shoulder aches sneaking up on you? Dr. Frazer explains why our shoulders—those amazing 180-degree movers held together mostly by muscle—can lose function as we age, and shares three easy exercises to keep your rotator cuff strong and healthy! Using just a theraband or a water bottle, try these: external rotations (elbow tucked, 8-10 reps), internal rotations (pull inward, 10 reps), and supraspinatus lifts (light weight, hip to horizontal at 30 degrees). Simple steps for better mobility and less pain! 🌟

Have you tried these? Tag a friend who could use them! Book a consult at Smiths Falls Family Chiropractic to keep your shoulders in top shape—https://bit.ly/SFFCBookNow 👏

11/21/2025

🤔 Think chiropractic adjustments are all about big cracks and twists? Think again! In this reel, Dr. Frazer walks you through the gentle techniques we use at Smiths Falls Family Chiropractic—from the precise activator gun and integrator for light impulses, to drop tables that let gravity do the work, and even traditional styles tailored just for you. It's all about stimulating your nervous system for natural healing and comfort! 🌟

What's your biggest question about adjustments? Share below! Ready to feel the difference? Book your visit—https://bit.ly/SFFCBookNow 💪

Address

22 William Street West
Smiths Falls, ON
K7A1N1

Opening Hours

Monday	7:45am - 5:30pm
Tuesday	7:45am - 5:30pm
Wednesday	7:45am - 11:30am
Thursday	7:45am - 5:30pm

Telephone

+16132834100

Website

http://www.smithsfallschiropractic.ca/

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