Breathe Wellness, 239 Street Catharines St. Unit 2, Smithville, ON (2025)

11/15/2025

🌿 30-Minute Therapeutic Massage This Saturday with Bryan Crawford, RMT 🌿 10:15am

If your body is craving relief, recovery, or just a moment to breathe… this is your sign.

Bryan Crawford, RMT, is offering a deeply therapeutic 30-minute massage this Saturday — and it’s the perfect opportunity to target exactly what you need.

✨ Choose your focus:
• Deep Tissue Massage – melt stubborn tension and release tight, overworked muscles
• Relaxation Massage – soothe the nervous system, reduce stress, and unwind fully
• Sports-Focused Treatment – improve mobility, support recovery, and enhance performance

Whether you’re dealing with chronic tightness, stress, or you simply want to feel better in your body, Bryan brings a calm, focused, highly skilled approach to every treatment.

💳 Direct Billing Available
It’s easier than ever to prioritize your physical wellness — just book, breathe, and let us take care of the rest.

📞 Call or text to reserve your spot. These short, powerful appointments always go fast!
905-399-5377
Www.breathewellness.ca

11/15/2025

🌿 Saturday at the Studio — Your Weekend Reset Starts Here 🌿

Looking for the perfect way to unwind, recharge, and strengthen your body this weekend? Our Saturday lineup is designed to help you slow down, move intentionally, and feel amazing from the inside out.

✨ 9:15 AM – Relax & Restore with Hot Stones
Ease into your morning with deep rest, heated stones, calming stretches, and grounding breathwork. The perfect antidote to a busy week.

✨ 10:30 AM – Slow Flow
A gentle, fluid practice to open the body, improve mobility, and reconnect with your breath. All levels welcome.

✨ 11:45 AM – Pilates Sculpt
A dynamic, core-driven class combining strength, stability, and mindful movement. Feel strong, centered, and energized.

🌟 New to the Studio? Your First Class Is FREE! Sign up online and enter code WELCOME2025
Try any class on the schedule with absolutely no commitment — just come experience the space, the energy, and the care we bring to every session.

🧘‍♀️ Intro Offer: 30 Days of Unlimited Classes for $50!
Enjoy every yoga, Pilates, fitness, and restorative class for a full month. Explore, experiment, and find your favourites.

💫 Class Pack & Membership Options
• 5-Class Packs
• 10-Class Packs
• Drop-in Passes
• Unlimited Monthly Memberships

We have options for every lifestyle, every schedule, and every wellness goal.

If your mind, body, or spirit needs a reset… this is your invitation.
Walk in, breathe out, and let us take care of the rest. 🌿💛

11/15/2025

🌿 Saturday Openings at Breathe Wellness 🌿
Your weekend reset is waiting… and we have some beautiful last-minute opportunities to take care of you.

✨ 10:15 AM — 30-Minute Massage with Bryan Crawford
Release tension, calm the nervous system, and ease into your weekend with a therapeutic, restorative massage.

✨ Physiotherapy with Sunny — 12:30 PM · 1:00 PM · 1:30 PM
Whether you’re dealing with an injury, stiffness, or chronic pain, Sunny provides evidence-based, supportive care to help you move better and feel stronger. Perfect for new and returning clients.

✨ 10:30 AM — Aesthetics with Trish
Facials · Pedicures · Brow Care · Spa Treatments
Give your skin the glow it deserves or unwind with a calming self-care service.

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🌱 Whether you need pain relief, stress relief, or a little beauty + wellness time, our team is here to support you.

📲 Call or text 905-399-5377 to book, or visit us online to reserve your spot.

11/14/2025

🌿 Breathe Wellness Is Growing — And We’re Expanding Our Team 🌿

Our wellness centre has blossomed into a full, integrative hub where healing, movement, and holistic care meet. As our community continues to grow, we’re excited to open our doors to new team members who share our passion for client-centred care, warmth, and excellence.

✨ Who We’re Looking For:
We are currently hiring for multiple roles as we continue to expand our offerings and support our growing client base:

• Front Desk Reception
Primarily afternoons and weekends, with some daytime shifts available.
This role is perfect for someone who is warm, organized, people-focused, and thrives in a fast-paced, wellness-centred environment.

• Occupational Therapist
We are ready to welcome an OT who is passionate about rehabilitation, functional independence, and collaborative care.
You’ll be joining a team that values whole-person health and interdisciplinary support.

• Registered Massage Therapists (RMTs)
Our clinic continues to grow rapidly, and demand for massage therapy is higher than ever.
We’re looking for skilled, compassionate RMTs who want a supportive environment, strong booking demand, and the chance to thrive within a multidisciplinary team.

• Yoga, Pilates, Fitness & Barre Instructors
Our studio community is expanding, and we’re excited to add more movement professionals to our schedule — experts who bring passion, creativity, and heart to every class.

⸻

✨ About Breathe Wellness
We are a full-spectrum wellness centre — a true one-stop destination for healing and self-care. Our services include:
Massage Therapy • Spa Services • Manual Osteopathy • Acupuncture • Physiotherapy • Mental Health Counselling • Naturopathic Medicine • Yoga • Fitness • Pilates • Barre

Our team works collaboratively, prioritizing client-centred care and creating a safe, supportive, uplifting space for both clients and practitioners.

If you’re someone who believes in holistic wellness, compassionate service, and a team-based approach to care — we’d love to meet you.

📩 To apply, please email: breathemassagesmithville@gmail.com please put in the SUBJECT line which position you are interested in
Or call for more information 📞 905-399-5377

🌸 Join a growing wellness community where your passion can truly make an impact.

2-239 St. Catharines St.
Smithville, ON

https://breathewellness.ca/

11/14/2025

🌿 Indulge in a Little Luxury at Breathe Wellness 🌿
With our talented esthetician Trish Watson, your self-care becomes an experience — not just an appointment.

Step inside our calm, candle-lit spa room, breathe deeply, and choose the treatment your skin and soul are craving:

✨ Eminence Organics Facial
A rich, sensory facial experience using the award-winning, all-natural Eminence Organic Skin Care line.
Fruit enzymes, botanical extracts, and nutrient-dense masques melt into the skin, brightening, hydrating, and renewing your glow.
Your facial is tailored to your needs — whether you want deep hydration, age-defying nourishment, or a radiant revitalizing boost.

✨ Lymphatic Drainage Facial
This slow, flowing facial is pure magic for the nervous system.
Gentle manual lymphatic movements relieve puffiness, reduce inflammation, sculpt the face, and encourage healthy circulation.
You’ll leave feeling lifted, lighter, and deeply restored — like your skin just exhaled.

✨ Spa Pedicure
Settle into relaxation as your feet are softened, exfoliated, massaged, and beautifully polished.
Warm towels, aromatic oils, and a soothing massage make this a truly therapeutic escape — perfect if you’ve been on your feet or simply need an hour of peace.

✨ Spa Manicure
A luxurious hand therapy experience that includes cleansing, shaping, cuticle care, a nourishing massage, and a flawless polish finish.
Your hands will feel silky, refreshed, and beautifully renewed.

🌸 A visit with Trish is more than a treatment — it’s a moment of calm, beauty, and gentle pampering.
If you’ve been craving a reason to slow down, breathe deeply, and do something just for you, this is your sign.

📞 Call or text to book your spa experience. Treat yourself — you deserve it.
905-399-5377

11/14/2025

🌿 Friday, November 14 Openings at Breathe Wellness 🌿

We have a few beautiful last-minute opportunities to care for you before the weekend begins — and they’re too good to miss.

💪 Physiotherapy with Anthony

If you’ve been dealing with pain, tension, or a stubborn injury, today is the perfect day to get assessed by our incredible physiotherapist, Anthony.
His treatments may include:
• Electro-acupuncture – stimulates nerves and muscles to reduce pain and speed healing
• Soft-tissue techniques – release tight muscles, improve mobility, and relieve chronic tension
• Corrective exercises & movement guidance – personalized to help you feel stronger, more balanced, and supported

👉 Openings at 11:00 AM, 3:00 PM, and 4:00 PM
Whether it’s a new concern or something that’s been lingering for weeks, this is your sign to book in.

⸻

✨ Aesthetics with Trish Watson

Treat your skin, unwind your mind, or enjoy a calming spa escape with our talented esthetician Trish. She offers:
• Lymphatic Drainage Facial
• Breathe Signature Facial
• Brow Wax, Tint & Shape
• Facial Waxing
• Tinting Services
• Spa Headache Cure
• Spa Manicure
• Indie Head Massage
• Non-RMT Relaxation Massage

👉 Openings at 12:30 PM and 1:45 PM

⸻

📞 Call or text to book, or visit us online — these spots will go quickly!
Take a moment for yourself today. You deserve it. 💚
905-399-5377
Link in bio

11/13/2025

✨ Their loss is your gain! ✨
A last-minute cancellation just opened up a 90-minute massage at 2:15 PM with Kaylie Hayes, RMT — one of our most requested therapists.

If your body’s been asking for a reset, this is the sign. Melt tension, ease stress, and enjoy a full restorative reset this afternoon.

Call or text 905-399-5377 before it’s gone! 💆‍♀️💚

11/12/2025

✨ Warm Gentle Hatha Pop-Up Class
🗓️ This Wednesday at 5:45 PM

Take a midweek pause to reconnect with your breath, soften tension, and restore balance in this cozy, grounding Hatha class. Designed for all levels, this gentle flow will help you slow down, stretch deeply, and realign body and mind — the perfect antidote to the rush of the week.

Breathe, move, and unwind in the warmth of our serene studio. 💫
Reserve your mat today — spaces are limited!

📍Breathe Wellness, Smithville
📞 905-399-5377 | 🌐 breathewellness.ca

11/12/2025

🌿 A Gentle Start to Your Day at Breathe Wellness 🌿

Ease into the morning with a calming 30-minute session with Deborah Anderson, RMT & Reflexologist — available today at 9:15 AM. ✨

Choose the treatment that speaks to you most:
💆‍♀️ Massage Therapy – to melt away tension and restore balance
🦶 Reflexology – to ground your body through healing pressure points on the feet
💫 Indie Head Massage – to release stress, calm the nervous system, and promote deep relaxation

Step into our soothing spa environment, unwind, and let your mind and body reset before the day begins. 💚

📞 Call or message Breathe Wellness to reserve your spot — these peaceful morning moments don’t last long!
905-399-5377
https://breathewellness.ca/massage-therapy/

11/11/2025

🌿 Make the Most of Your Benefits at Breathe Wellness 🌿

If you haven’t checked your coverage yet, now’s the time! Many benefit plans reset in January — and you’ve earned every bit of the wellness care available to you.

✨ Services You Can Use With Your Benefit Plan:
💆‍♀️ Massage Therapy – Our Registered Massage Therapists are available 7 days a week with both 30, 60, and 90-minute options to ease tension, reduce stress, and help with pain management.

🧘‍♂️ Manual Osteopathy – Offered several days a week by our skilled osteopathic practitioners, this hands-on therapy restores balance, mobility, and alignment throughout the body.

🌸 Naturopathic Medicine – Our Naturopathic Doctors offer appointments weekly, focusing on women’s health, hormone balance, digestion, and overall vitality.

⚡ Acupuncture & Traditional Chinese Medicine – Available multiple days each week with our award-winning TCM practitioner, Francine Dixon. Treatments may include fire cupping, red light therapy, or Tuina massage — all covered under acupuncture benefits!

🏃‍♀️ Physiotherapy – Our physiotherapists specialize in TMJ, vestibular, sports injury, and orthopedic rehab, available five days a week.

🧠 Mental Health Counselling – Offered weekly by our Registered Social Worker, providing compassionate support for stress, anxiety, emotional balance, and personal growth.

⸻

💡 When you call your insurance company, ask:
• “What am I allocated for massage therapy?”
• “Do I have coverage for manual osteopathy?”
• “What’s included under naturopathic medicine or acupuncture?”
• “Do I have mental health counselling coverage under an RSW?”
• “Is there coverage for physiotherapy or rehabilitation treatments?”
• “Can I use my spending account toward wellness services?”

✨ It’s worth the call — make the most out of your healthcare spending before the year ends!

📞 Call or text (905) 399-5377
🌐 Book online at breathewellness.ca

11/11/2025

✨ Tuesday, November 11 Openings at Breathe Wellness ✨

Take a moment to relax, unwind, and rejuvenate — your body will thank you. 🌿

💆‍♀️ Massage Therapy
• 11:00 AM – 75 minutes with Elya Mech, RMT
• 1:45 PM – 90 minutes with Ashley Bielec, RMT & FST
Or customize your treatment with a 60-minute massage + 30-minute fascial stretch for the ultimate release and full-body balance.

🌸 Wednesday, November 12
• 8:00 AM – 90 minutes with Deborah Anderson — enjoy a Reflexology + Massage combo or a Massage + Indie Head Massage
• 1:30 PM – 45 minutes with Amanda Yeatman
• Osteopathy with Stefano: 12:45, 1:15, 2:30–4:00, 5:15–7:00 PM
• Acupuncture with Francine Dixon: 2:45, 4:00, and 5:15 PM

✨ Book your spot before they’re gone!
📞 Call or text 905-399-5377 or visit breathewellness.ca to schedule.

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