Sooke Fitness

Sooke Fitness 24 Hour Access Gym. Personal Training, Nutritional Advice, Tanning and Supplements Store.
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Welcome to Sooke Fitness

Are you looking for a gym that gives you the motivation you need to reach your fitness goals, be in a fun and friendly atmosphere, supportive staff and 24 hour access? You can get it all at Sooke Fitness.
* 24hr Fully equipment gym over 2 floors
* Supplements & Pro Shop
* Tanning
* Personal Training

Front Desk is closed today.We will be fully back open again tomorrow morning at 9am. (Wednesday)
12/09/2025

Front Desk is closed today.
We will be fully back open again tomorrow morning at 9am. (Wednesday)

🎁 Finally… A Gift They’ll Actually UseSkip the guesswork this year. Give them something they’ll love, use, and appreciat...
12/08/2025

🎁 Finally… A Gift They’ll Actually Use

Skip the guesswork this year. Give them something they’ll love, use, and appreciate.
The Holiday Gym Starter Kit is perfect for anyone who wants more energy, more confidence, or a healthier start to the new year.

For $59.95, they’ll get a full month of gym access plus the gear and fuel to get started right. It’s a simple, thoughtful way to support their goals without overwhelming them.

Practical. Encouraging. And way more meaningful than another gift card or gadget.

If you want your gift to make an impact — this is the one.

The Perfect Gift for the Person Ready to Make a ChangeIf you’re searching for a gift that actually means something this ...
12/03/2025

The Perfect Gift for the Person Ready to Make a Change

If you’re searching for a gift that actually means something this year, this is it.
The Holiday Gym Starter Kit is designed for anyone who’s been talking about getting healthier, wanting more energy, or planning to “start in January” but just needs the right nudge.

For only $59.95, they’ll get over $120 in value, including a full month of unlimited gym access, Sooke Fitness apparel, an energy drink, a protein bar, and a shaker cup. It’s everything they need to walk into the gym feeling confident and prepared.

Instead of another gift that gets tossed aside, give them something that could genuinely kickstart their best year yet.
A gift that builds habits, boosts confidence, and shows you believe in them.

This holiday, give the gift of momentum. 💪

❤️

❄️ Winter grind, summer results. Save 10% on every fat burner all month long! Grab yours at Sooke FitnessCome grab yours...
12/01/2025

❄️ Winter grind, summer results. Save 10% on every fat burner all month long! Grab yours at Sooke Fitness

Come grab yours today only at Sooke Fitness💪

🐾Sooke Fitness Family... meet Sage!🐾💕This gorgeous girl loves meeting new people and doggo friends! 💪With these muscles ...
12/01/2025

🐾Sooke Fitness Family... meet Sage!🐾

💕This gorgeous girl loves meeting new people and doggo friends!

💪With these muscles she's bound to make you jealous, but don't worry she'll share all her fit tips to get your muscles looking like hers!

Make sure you say hi if you see her!

☀️ GLOW ALL WINTER – FIRST MONTH FREE!Your Sunshine Starts This Black Friday.As the rain rolls in, your glow doesn’t hav...
11/21/2025

☀️ GLOW ALL WINTER – FIRST MONTH FREE!
Your Sunshine Starts This Black Friday.

As the rain rolls in, your glow doesn’t have to fade.
This Black Friday, step into the warmth and start your tanning journey for FREE.

For a limited time:
🔥 Your First Month of Tanning — FREE
🔥 Includes a Free Sample Bag + Goggles
🔥 Save Over $80

Whether you want a soft winter glow or a head-start on next summer, this is the easiest way to feel brighter, warmer, and more confident all season long.

No catch. No commitment. Just sunshine when you need it most.
👉 Offer ends November 30th — limited spots available!

For the Person Who Wants Results… But Has a Busy LifeIf you’re juggling work, kids, and trying to squeeze in your workou...
11/21/2025

For the Person Who Wants Results… But Has a Busy Life

If you’re juggling work, kids, and trying to squeeze in your workouts. ANS Diablo is your new advantage.
Expect clean, steady energy… boosted metabolism… and zero jitters.
It keeps you focused, burning more, and back in control of your fitness goals — even on your busiest days.

🔥 Now available at the Sooke Fitness Pro Shop!

🖤 BLACK FRIDAY PERSONAL TRAINING BOGO 🖤This is the sign you’ve been waiting for.If you’re tired of guessing in the gym…I...
11/19/2025

🖤 BLACK FRIDAY PERSONAL TRAINING BOGO 🖤
This is the sign you’ve been waiting for.

If you’re tired of guessing in the gym…
If you’ve been stuck at the same point for months…
If you want real change heading into 2026…

Then this is your moment.

For Black Friday promo only:
🔥 Buy 3 Personal Training Sessions
🔥 Get another 3 at 50% OFF!

This isn’t just sessions, it’s support, structure, and a coach who keeps you accountable when motivation fades.

Perfect if you want to:
✅ Learn proper technique
✅ Build confidence in the gym
✅ Get stronger, leaner, and more consistent
✅ Have a customized plan made JUST for you

Strong results don’t happen by accident — they happen with coaching.
And this is the best deal of the year.

🛍️ 🖤 BLACK FRIDAY PRO SHOP BOGO! 🖤Stock Up. Mix & Match. Save Big.This is the once-a-year chance to grab everything you ...
11/17/2025

🛍️ 🖤 BLACK FRIDAY PRO SHOP BOGO! 🖤
Stock Up. Mix & Match. Save Big.

This is the once-a-year chance to grab everything you love or try something new, for way less.

For Black Friday only:

🔥 Buy One, Get One 50% OFF
Mix & match across the ENTIRE Pro Shop:

💥 Supplements
💥 Tanning Lotions
💥 Clothing

Whether you're fuelling your workouts, levelling up your tan, or grabbing new gear, this deal makes it a no-brainer.

Perfect for:
✔️ Restocking your favourites
✔️ Starting fresh for 2026
✔️ Holiday gifts (for others… or yourself 😎)

👉 Limited quantities. Once it’s gone, it’s gone.
Don’t miss the best Pro Shop savings of the year!

11/17/2025

🖤 YOUR ALL-IN KICKSTART FOR 2026 🖤

It’s time to stop waiting for the “right moment” and start creating it.

This 12-week program is built to help you finally find your rhythm, gain confidence, and feel amazing again. Whether you’re brand new or getting back on track, we’ll guide you every step of the way.

Here’s what’s included:
💪 3 Months of 24/7 Gym Access + Key Fob – ($175 Value)
☀️ 3 Months Unlimited Tanning – ($180 Value)
🧭 1 x 60-Min Fitness Consultation – ($90 Value)
🔥 3 x 30-Min Personal Training Sessions – ($150 Value)

👉 All for only $199 — Save over 65%!
(Regular value: $595)

✅ Build momentum before the New Year
✅ Gain structure, support, and accountability
✅ Feel stronger, energized, and confident walking into 2026

Limited spots available. Once they’re gone, they’re gone!

Address

6625 Sooke Road
Sooke, BC
V9Z0A3

Opening Hours

Monday 9am - 8pm
Tuesday 9am - 8pm
Wednesday 9am - 8pm
Thursday 9am - 8pm
Friday 9am - 6pm
Saturday 9am - 1pm

Telephone

+12506427111

Website

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Our Story

Welcome to Sooke Health and Fitness Are you looking for a gym that gives you the motivation you need to reach your fitness goals, be in a fun and friendly atmosphere, supportive staff and 24 HOUR ACCESS? You can get it all at Sooke Health and Fitness Center. * Group Fitness Classes * Tanning * Personal Training * Supplements & Pro Shop * Youth Classes * 24hr Fully equipment gym over 2 levels