Whiffin Spit Wellness

Whiffin Spit Wellness Yoga & Thai Massage

10/11/2025

Reminder - We are closed for the long weekend. No class today.
Happy Thanksgiving!

09/30/2025
Just going with the flow and sailing through to that next practice, one breath at a time ;)
09/26/2025

Just going with the flow and sailing through to that next practice, one breath at a time ;)

September is just around the corner and I can't wait to get back onto the mat with you!Classes begin the week of Sept. 8...
08/24/2025

September is just around the corner and I can't wait to get back onto the mat with you!

Classes begin the week of Sept. 8 (with the exception of Tuesday Gentle Yoga, which will begin the following week)

08/24/2025

September is just around the corner and I can't wait to get back on the mat with you!

Fall Yoga classes start September 8th! (With the exception of Tuesday Gentle Yoga which will start on the following week.)

I’m in the Seaparc activity guide! 🙌Come practice Aerial Yoga with me in September. It’s a ton of fun, the inversions ha...
08/09/2025

I’m in the Seaparc activity guide! 🙌
Come practice Aerial Yoga with me in September. It’s a ton of fun, the inversions have some amazing health benefits, and savasana in the hammocks is the most cozy, relaxing savasana that you will ever have!
Registration opens August 13th

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Sooke, BC
V9Z0T2

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+16046172702

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