Christine B. Acupuncture

12/02/2025

✨ Big News! I’m moving to Ottawa! ✨
This little acupuncturist is packing her needles and heading east in the new year. 🧳📍

Vancouver Island has given me community, beauty, and so much growth — but my heart keeps whispering art galleries, museums, new streets, new stories… and a fresh adventure. 🎨🖼️🌆

So I’m following that nudge, trusting curiosity, and letting myself grow in a new place. Because this is genuinely me. 💛

To my Island community: I’m grateful beyond words.
To Ottawa’s health and wellness world: I can’t wait to meet you — new clients, fellow acupuncturists, and integrative practitioners. Let’s collaborate, learn from each other, and build something meaningful. 🌿🤝✨

Here’s to change, creativity, and courageous new corners. 🥂🌱

11/10/2025

New Blog Post!

https://www.christinebacupuncture.com/blog/the-kidneys-fear-and-aging

After almost two weeks in the Himalayas at 4000+ m, I am back at sea level on Vancouver Island.
Let’s talk about fear, growth and willpower, and your Kidney Qi!
I am looking forward to welcoming you back Mon, Wed, and Sat 2-8pm

If you have extended health benefits, they are probably expiring at the end of the year. Don’t let them go to waste.
End the year with a regulated nervous system, better sleep and less pain.
🔗 links in bio

10/30/2025

✨ A dream come true ✨
Traveling through Tibet — a place I’ve long dreamt of visiting — has been nothing short of awe-inspiring. The mountains, the temples, the quiet rhythm of life here… it’s pure magic. 🏔️🙏

I’ll be back in the clinic after November 6, refreshed and inspired to see all my lovely clients again! 💛

✨ Gentle reminder: don’t let your health benefits go to waste — many reset at the end of the year. Let’s make sure you use them before they expire!

10/20/2025

From fins to sparkle — Betta vs. Bling!
The Good Boy has found a new home with and I have some fabulous new 💎🥰🐠🙏🏻🦄

10/01/2025

I’ll soon be heading off on an adventure far and beyond 🌍✈️ — but before I go, I’d love to see you in the clinic!

If you’ve been meaning to book a session, now’s the perfect time. Not only will you feel supported and balanced before the busy season ahead, but it’s also a great chance to start using up your health benefits before they expire at the end of the year. ✅

Spots are limited before I travel, so be sure to reserve yours soon. I can’t wait to see you before I set off! 💚

📅 Book your appointment today — link in bio.

Mon, Wed, and Sat 2-8pm in Sooke

09/26/2025

New Blog Post on my website. 🍁 fall is here!
Nourish your body and spirit this autumn with Chinese dietary therapy and Five Element wisdom. Discover seasonal foods, Lung-supporting habits, and lifestyle tips to prepare for winter.
🔗 in bio

09/25/2025

https://www.christinebacupuncture.com/blog/fall-season
New Blog post! Fall is here 🎃

Nourish your body and spirit this autumn with Chinese dietary therapy and Five Element wisdom. Discover seasonal foods, Lung-supporting habits, and lifestyle tips to prepare for winter.

09/15/2025

✨ Had the chance to learn from James Spears this weekend at his Acupuncture & Myofascia live event in Calgary
💡 His clear, practical approach is exactly what my practice needs — I’m heading home with a notebook full of ideas and a few new tricks for the treatment room.

🤝 Loved meeting so many fellow acupuncturists (hi 👋).

🙌 Big thanks to for hosting such a solid weekend of learning.

09/02/2025

The house feels calmer. The rhythm of routine is back. And now, it’s your turn.
After a busy summer of caring for everyone else, acupuncture offers the perfect reset for your mind and body.
Ease tension. Restore energy. Feel grounded.

Because when you feel balanced, everything around you flows better too.
Take this moment. Book your Back-to-School Self-Care Session today.

08/24/2025

Ease School Stress – Help Your Teen Thrive part 2
When school stress shows up as irritability, mood swings, or frustration, it may be more than “just a phase.”

In TCM, the Liver governs emotional flow and creativity. When it’s out of balance, teens can feel tense, stuck, easily overwhelmed, and really angry.

Acupuncture helps release that tension, smooth emotions, and bring back a sense of calm – so your teen can feel more balanced, inside and out.
Completely natural. No medication. Just your body’s own healing response – acupuncture helps release feel-good brain chemicals, reduce stress signals, and restore balance from the inside out.

Ready to support your teen this school year? Book a session today.

I practice acupuncture and support my community with holistic nutrition coaching!
Mon, Wed, and Sat
2pm to 8pm

08/23/2025

Ease School Stress – Help Your Teen Thrive

Back-to-school can feel overwhelming for teens – with worry, overthinking, and restless minds stealing their focus. In TCM, the Spleen thrives on nourishing foods that support clarity and calm.

Adding grounding meals like warm grains, root vegetables, and lightly spiced teas can make a big difference – especially when paired with acupuncture for deeper balance.

Ready to support your teen’s well-being this school year?
Book a session today and give them the tools to feel their best.

I practice acupuncture and support my community with holistic nutrition coaching!
Mon, Wed, and Sat
2pm to 8pm