Willowgrove Wellness

02/11/2026

Something new is coming to Willowgrove Wellness 🌺

02/11/2026

🌺 A piece of my heart is still in Hawaii.🌴

I returned from Maui a few days ago, where I completed the Hawaiian Lomi Lomi fundamental training. As I continue to practice, learn, and integrate the teachings I received, I feel humble, grateful, and still very much a student.

Lomi is an ancient Hawaiian healing art, practiced for generations by cultural practitioners and elders who carried this wisdom as a sacred way of life. I trained at the beautiful Ho‘omana Spa. Ho‘omana’s style of Lomi comes from six lineages of Hawaiian elders who entrusted my teacher, Kumu Jeana Iwalani Naluai, to share these teachings. She is a gifted native Hawaiian cultural practitioner, physical and massage therapist, and she carries this work with deep respect and care.

Lomi is much more than massage... It is rhythm, breath, connection, presence, and flow.🌊 It uses continuous, dance-like movement with forearms, palms, fingers, and intuitive touch to support alignment on physical, emotional, spiritual, and energetic levels.

As part of this training, we were welcomed into sacred lands for ceremony, chant, and meditation. After powerful experiences at the sacred landscapes of Iao Valley and the ocean in Waihe‘e, we journeyed up a coastal mountain to Kukuipuka Heiau, an ancient temple hidden from the hustle and bustle. Led by our teacher, we chanted our way in, sat in silence, and opened ourselves to receiving. A quiet experience I will carry forward with reverence.

This is only the beginning of my relationship with Lomi. I am practicing, listening, and allowing it to shape me as I continue to learn.

I am deeply grateful to have found this path. This work feels so aligned, and I’m excited to share it at Willowgrove Wellness in the near future. 🌺

💞Mahalo Maui🌴

01/13/2026

01/08/2026

Have you ever noticed that there will always be reasons to wait?
There’s always something to check off your to do list, always another errand to run…
but what if we just made bold decisions to do things that make us happier now instead of always waiting?

I’ve noticed
that when you start to actually make time
to do things that make you happy,
momentum builds towards more magic flowing into your life.
Try it!

(yes, this was a favourite song of mine from ages ago, and I just remembered it 🤍)

01/07/2026

✨ First-Time Reflexology Clients: 10% Off in January ✨

Experience Gentle Flow or Deep Sole Reflexology to soothe achy feet, support circulation, and restore balance

Relax, unwind, and start the year feeling renewed

Your self-care session awaits in January • Sauble Beach
Book your 60-minute session today → link in bio

01/07/2026

✨ First-Time Reflexology Clients: 10% Off in January ✨

Experience Gentle Flow or Deep Sole Reflexology to soothe achy feet, support circulation, and restore balance
Relax, unwind, and start the year feeling renewed

Your self-care session awaits in January • Sauble Beach
Book your 60-minute session today

https://www.willowgrovewellness.ca/book-intakeq

12/29/2025

Sharing some of my favourite screenshots of lately… feeling allll the feels.. Going deep. 🪶🦉 Lately I find myself in reverie, lingering in the presence of certain energies and allowing them to unfold their meaning.

🐍2025! the Year of the Snake, a year of shedding. Deep, necessary, though not quite complete.
(It’s a process)

Space being created for something truer. More aligned.

Now - the Year of the Horse quickly approaches, carrying passion, movement, and bold possibility.
🪽🦋🪽🦋🪽
I feel it.. the momentum building. Heart open. Hands open. Spirit ready.

I’m excited to embrace what is coming. 🐍✨🐎

What *is* coming!?
🪄🪄🪄🪄🪄🪄🪄

12/12/2025

“Hope is being able to see that there is light despite all the darkness.” - Desmond Tutu

As we sink deeper into these short days, when daylight feels fleeting and dusk arrives far too soon, I’m reminded of the importance of leaning on the small comforts this season may offer.
The glow of candles.
Warm, cozy blankets.
Hot, nourishing soups.
A crackling fire if we’re lucky.
And self-care in whatever form we can manage.

Even in this long stretch of darkness, something within us still reaches for light. We all need something to be hopeful for. The sky’s the limit.
Hope for something good… the new year is coming, and the days will start to get longer in 11 sleeps.

🌒🌓🌕🌗🌘

11/28/2025

✨ 𝐆𝐢𝐯𝐞 𝐭𝐡𝐞 𝐆𝐢𝐟𝐭 𝐨𝐟 𝐃𝐞𝐞𝐩 𝐑𝐞𝐬𝐭 ✨

This Christmas, offer someone you love the chance to exhale…
A moment wrapped in warmth, calm, and renewal.

🎁 Gift certificates available now (purchase by December 24) — the recipient can enjoy their treatment anytime in the new year.

Purchase a gift certificate and enjoy a discount on your own session if booked by January 31st. No need to schedule in December.

E-gift cards: available through my website → https://www.willowgrovewellness.ca/
(click Offerings → Gift Cards)
🎀 Physical gift certificates: beautifully printed, available for pickup—message me to arrange a time.

Willowgrove Wellness in Sauble Beach offers Reflexology, Reiki, Indian Head Massage, Body Massage, and Sound Healing. Holistic treatments designed to release tension, restore balance, and support emotional and energetic healing on the Bruce Peninsula.

11/24/2025

Dear current and future clients,

I put this off as long as I could, but as my business has grown, CRA now requires that HST (13%) be added to all taxable services, effective immediately.

Session prices remain the same, and HST will be added at checkout:

60 min – $100 + HST
90 min – $145 + HST
120 min – $185 + HST

Thank you for your understanding! I truly appreciate your continued support and look forward to seeing you soon.
💜

Poll:

Please answer the poll below⬇️
Would you rather:
1️⃣ See the base price and pay the additional tax?
2️⃣ See prices listed including HST?