Bloom Metta Yoga + Wholeness

Bloom Metta Yoga + Wholeness Bloom Metta - a yoga studio serving Saugeen Shores offering regular yoga classes as well as speciali

Metta Wave Yoga & Wellness is a fresh space created with the intention of sharing yoga, facilitating healing and building our yoga community. Metta = Loving Kindness

Metta is Pali for Loving Kindness, meaning a deep compassion and altruism with all beings. Not so much love in a romanticized sense, but a universal love that is nurturing, protective and forgiving, as well as devoid of self interest. This notion arose in Buddhism but extends across contemplative traditions, including yoga. An act of Metta is as simple as wishing one (or oneself) wellbeing. Waves = Flow of Consciousness

Like the flow of our breath, our thoughts and emotions share in constant movement. In the Yoga Sutras, yoga is described as the stilling of these fluctuations, which provides quietness and clarity. In this tradition, a wave can also symbolize one’s individual awareness. Yoga, which means to “yoke,” “connect” or “unify,” is a recognition that we are all waves within one vast sea.

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505 Alice Street
Southampton, ON
N0H2L0

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