Revive Massage Therapist

Revive Massage Therapist Helping you find balance and relief through expert massage therapy. Book your appoitment now!

11/05/2025

✨ The Rejuvenating Power of Face Massage ✨

A face massage is a powerful way to support your skin’s natural health and your overall sense of well-being. 🌿

Regular face massage helps increase blood circulation, bringing oxygen and nutrients to the skin for a natural glow. It also stimulates the lymphatic system, helping reduce puffiness and remove toxins. Gentle upward strokes relax facial muscles, ease jaw tension, and can even soften fine lines over time.

The benefits go beyond skin deep as your facial muscles relax, your nervous system follows. Many clients describe feeling calmer, lighter, and more centered after just one session. 💆‍♀️

If you’ve been feeling tired, tense, or dull, a face massage is a simple yet powerful way to refresh your skin and reset your mind.

🌸 Glow naturally from the inside out.

11/04/2025

Before the rush of Christmas shopping, family gatherings, and year-end stress, give yourself the gift of complete relaxation. Our Pampering Package is designed to help you slow down, restore your energy, and step into the holidays glowing from the inside out. ✨

💆‍♀️ Your Pampering Package Includes:

Therapeutic massage to melt away tension and rebalance the body
Japanese water head massage to soothe the scalp and calm the mind
Facial for radiant, refreshed skin
Spa pedicure with guasha massage to complete your self-care ritual
Optional sauna add-on for deep relaxation and detoxification

This is one is a reset for your nervous system, your body, and your spirit. Take this moment before Christmas to nurture yourself, so you can enter the season feeling peaceful, energized, and renewed. 🌿

🎁 Holiday appointments are limited — book your pampering session today and start the season revived.

10/30/2025

Discover the Secrets of Trigger Points: Unlocking Your Pain Relief!

Did you know that your discomfort may stem from hidden trigger points in your muscles? Trigger points are sensitive areas that can cause pain in different body parts. Understanding these can be a game-changer for your wellbeing!
Identifying trigger points helps you address pain at its source. Techniques like massage, stretching, and physical therapy can alleviate tension and restore your body’s balance.

10/29/2025

Why 🤸‍♀️ Stretching Techniques in Massage Matter?
Massage therapy isn’t only about pressure—it can also include assisted stretching, a powerful technique that takes your session to the next level.
🔹 Improves Flexibility & Mobility�By gently lengthening muscles and fascia, stretching helps release tightness and increases your range of motion.
🔹 Enhances Circulation�Stretching during massage promotes blood flow, delivering oxygen and nutrients to muscles for faster recovery.
🔹 Reduces Muscle Tension�Targeted stretches work with massage pressure to relax contracted muscles, relieving stiffness and discomfort.
🔹 Boosts Athletic Performance�For athletes or active clients, combining massage with stretching can improve performance and reduce the risk of injuries.
💆‍♂️ A therapist-guided stretch is safe, precise, and tailored to your body’s needs—making it far more effective than stretching on your own.
✨ Next time you book a massage, ask about adding stretching techniques to unlock even deeper results!

10/28/2025

🧘‍♀️ When we talk about mental health, massage often gets overlooked. But studies show it can play a powerful role in supporting:�
• Anxiety & stress relief�
• Depression symptom reduction�
• Improved body awareness�
• Trauma recovery (when done mindfully)
Massage creates a safe space for the nervous system to unwind — especially helpful for those who carry emotional tension physically.
At Revive Massage Therapist, sessions are trauma-informed and tailored to your comfort level. 💛
You deserve to feel safe in your body again.

10/27/2025

Did you know your emotions get stored in fascia?
😮 Yes — your body remembers.
Emotional stress, past trauma, and even grief can be stored physically in your fascia.
When left unaddressed, these emotions can manifest as:
�• Chronic tightness�
• Unexplained aches�
• Muscle imbalances
�• Persistent pain without clear cause
🌿 Myofascial Release works not only on the physical body — but also helps release held emotional tension through deep tissue unwinding.
Many clients report feeling lighter, calmer, and even emotional during or after a session — and that’s completely normal.
At Revive Massage Therapist, I hold space for holistic healing — body, mind, and fascia.

10/26/2025

The Science-Backed Benefits of Massage Therapy 🌿
Massage isn’t just about relaxation—it’s supported by science as a powerful tool for both mind and body health.
🔹 Reduces Stress & Anxiety
Research shows massage lowers cortisol (the stress hormone) while increasing serotonin and dopamine, helping you feel calmer and more balanced (Field, 2016, *Complementary Therapies in Clinical Practice*).
🔹 Eases Muscle Pain & Improves Recovery
Studies confirm massage decreases muscle soreness and improves circulation, making it effective for athletes and anyone dealing with chronic tension (Weerapong et al., 2005, *Journal of Sports Medicine*).

🔹 Supports Immune Function
Even a single massage session can boost lymphocyte count—key defenders of your immune system (Rapaport et al., 2010, *Journal of Alternative and Complementary Medicine*).
🔹 Improves Sleep Quality
Massage activates the parasympathetic nervous system, helping your body shift into “rest and restore” mode, which enhances deep, restorative sleep (Field, 1998, *Journal of Bodywork and Movement Therapies*).

💆‍♀️ Whether for stress relief, recovery, or overall wellness, massage therapy is more than a luxury; it’s an evidence-based practice for better health. Ask your RMT for more details.

Address

2336 22 Str NW
Southwest Calgary, AB
ABT2M3W4

Opening Hours

Monday 9am - 9pm
Tuesday 9am - 9pm
Wednesday 9am - 9pm
Thursday 9am - 9pm
Friday 9am - 9pm
Saturday 9am - 9pm
Sunday 9am - 9pm

Telephone

+14034645271

Website

Alerts

Be the first to know and let us send you an email when Revive Massage Therapist posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Revive Massage Therapist:

Shortcuts

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category