02/04/2026
EMDR is scientifically proven to reduce anxiety and depression symptoms and improve emotional regulation helping you to release lifelong trauma responses. From personal experience, I KNOW that this works and it has changed my life. Nancy is an amazing therapist who can help you feel better. She is now offering a group EMDR therapy program. During these group sessions you are given plenty of resources and the skills to help you get rid of anxiety, depression and trauma that your body has been holding onto. And guess what! You DO NOT have to share your experiences or traumas with anyone in the group. You will receive the skills and treatment right there in a group setting without revealing anything to anyone. This is a great opportunity for anyone who is on a waitlist for a mental health professional or for anyone who may be nervous about seeing someone alone. The best news is that These treatments can be covered by insurance depending on individual policies! Please reach out to Nancy to register, because spots are filling up quickly!!
📣 NEW MENTAL HEALTH PROGRAM ANNOUNCEMENT 📣
Blackbird Holistic Counselling is offering a new specialized mental health program in the Conception Bay North Area called:
✨ Pop-up Mental Health Group Treatment ✨
Starting this MARCH, 2026, a series of short-term treatment groups will provide accessible, in-person mental health services for common mental health concerns.
It’s the perfect service for adults who:
• Are waitlisted for therapy
• Want short-term, impactful treatment
• Need highly-effective, simple coping tools that provide immediate relief
• Want results-based treatment that reduces mental health symptoms
• Want long-lasting results
• Seeking EMDR Therapy
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This MARCH 2026 the FIRST Pop-up treatment group will be offered. It is designed for adults who are experiencing DEPRESSION.
What ~ This immersive, 4-Week specialized EMDR treatment group focuses on the stabilization and reduction of Depression symptoms. People who are predisposed to depression or who live with it are at high-risk during the winter season.
When ~ Fridays in March from 10:00am-12:00pm.
Where ~ Balance Health & Wellness Centre, 22 Goff Ave., Carbonear
During each 2 hour session participants will receive:
• Education on Depression
• Emotional Regulation Skills Development
• Specalized Group EMDR Treatment
❓👀 What is EMDR 👀❓
EMDR stands for Eye Movement Desensitization and Reprocessing. It is a clinical, evidence-based, highly effective, structured form of treatment used for a wide variety of mental health concerns worldwide in individual and group settings. Through the use of bilateral stimulation (back and forth eye movements or tapping) the client releases psychological and emotional distress that is stored in the brain and body over the session time. This stimulation is provided by specialized protocols, that once complete, offers the client stabilization, alleviation of symptoms and a greater sense of confidence, self-control, improved functioning and mental health.
Disclaimer ~ All training completed to do this work is approved by EMDR International Association (EMDR): ⬇️
https://www.emdria.org/
For more information on EMDR therapy: ⬇️
https://youtu.be/Pkfln-ZtWeY?feature=shared
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💵 COST - For 8 hours of Therapy complete with education, acquisition of multiple emotional regulation techniques, helpful handouts and 5 hours of specialized EMDR targeted treatment for Depression:
Early bird rate (February 3-17) ~ $300.00
After February 17th rate ~ $350.00
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‼️ REGISTRATION STARTS TODAY, FEBRUARY 3rd, 2026 ‼️
Most insurance companies accept my services. I am a registered mental health provider for NL Teacher’s Association (NLTA), Royal Canadian Mounted Police (RCMP) and Veteran’s Affairs (VAC).
Group space is limited
No referrals necessary
For more information on this service or to register:
email 📧 lieffnancy@gmail.com
✨ Please share! ✨✨✨✨✨✨✨✨✨✨
Faithfully guiding you towards your light,
Nancy Lieff M.Ed, C.C.C., N.D.
EMDR Certified Therapist
G-REP/G-TEP Trained Group EMDR Therapist
Blackbird Holistic Counselling Services
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