What are the opening hours?

Monday 8am - 8:30pm Tuesday 8am - 8:30pm Wednesday 8am - 8:30pm Thursday 6am - 8:30pm Friday 8am - 7:30pm Saturday 8am - 12pm Sunday 9am - 12pm

That Yoga Place

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Canada
Spruce Grove, AB
That Yoga Place

That Yoga Place offers hot and warm yoga classes, & workshops to deepen your understanding of yoga Welcome to That Yoga Place!

Our warm, inviting studio is a great place for all levels of practitioners of yoga. Whether you are brand new or looking to challenge your practice, you can choose between candlelight yin yoga, hot flow, strengthening classes such as yoga for strength and yoga core, or a warm gentle class. We provide lots of options so that everyone can practice yoga and enjoy the benefits a regular yoga practice can bring. That Yoga Place also offers workshops on everything from yoga anatomy to how to approach inversions to different techniques to help you deepen your practice. These are offered by in-house teachers as well as teachers from the area and beyond and are bound to bring a new twist and inspiration to your yoga practice. If you have never been on a yoga retreat, now is the time! Keep watch for our upcoming retreats where you can journey away and immerse yourself in your practice, with lots of free time and new adventures to keep you vitalized, energized and grounded. You won't want to miss this experience! Lastly, yoga teacher training is a great way to deepen your understanding of yoga and the learn the postures intimately as well as how to teach yoga to others. People come to yoga from many different corners of themselves and so this training aims to support each person as they grow their understanding of their yoga practice. With a focus on learning to teach safely, on deepening one's own practice and learning meditation and pranayama (breath control techniques), as well as turning inward, this program covers all the bases and gives you the tools to take the next step forward...whatever that step may be. That Yoga Place houses Phoenix Physical Therapy, which provides physiotherapy, registered massage therapy and traditional Chinese medicine and acupuncture. Visit www.phoenixphysicaltherapy.ca for more information.

11/14/2025

11/11/2025

No matter what, we’ve got you covered!🍃✨

11/07/2025

One of the best hot studios around? In our opinion we are!🤗🍃

Find out for yourself today!

Book through our bio or our app to secure your next class!

11/04/2025

✨🍃Tuesday morning 🍃✨

🧘🏼‍♀️9:15 (75min class)🧘🏽‍♂️
Rise & Release Yoga (28’C-32’C)

GREAT FOR ALL LEVELS

Every class is a new rhythm... a gentle rise into movement and a slow release into stillness.

Rise & Release blends the best of yoga’s many paths: the strength of Hatha, the grace of flow, the depth of Yin, the surrender of Restorative, and the quiet of meditation. Sometimes strong, sometimes soft, always mindful.

You’ll move, breathe, and unwind through a practice that changes weekly, leaving you balanced, refreshed, and deeply connected to yourself.

The perfect way to wake up your body, clear your mind, and set an intentional tone for the day.

11/02/2025

🍃Join us for Tommorow 9:15 Hot Yoga Flow Kay!✨

🧘🏼‍♀️An all-level class for those looking to strengthen and refine their existing practice.

Book through our Bio or through our app!🍃

10/27/2025

🍃Get to know more about this class :

Yin is a beautiful compliment to the more physically dynamic classes that we offer. ✨

This class emphasizes an opening and stretching of the myofascial and muscle tissues.

This lovely lengthening allows the joints to decompress, open, and exhale a sigh of relief!

The use of props such as blocks, bolsters, and padded cushions are encouraged.🍃

If you have never tried a Yin class, and are looking to relax, relieve tension and tightness, and feel brand new - this is the class for you!

Our Friday night classes work on releasing the week, letting go of tightness, untangling your mind and feeling relaxed for the week end..

Address

100 King Street # 13
Spruce Grove, AB
T7X0J6

Opening Hours

Monday	8am - 8:30pm
Tuesday	8am - 8:30pm
Wednesday	8am - 8:30pm
Thursday	6am - 8:30pm
Friday	8am - 7:30pm
Saturday	8am - 12pm
Sunday	9am - 12pm

Telephone

+17809600868

Website

https://linktr.ee/thatyogaplace

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Our Story

Welcome to That Yoga Place! Our warm, inviting studio is a great place for all levels of practitioners of yoga. Whether you are brand new or looking to challenge your practice, you can choose between candlelight yin yoga, hot flow, strengthening classes such as yoga for strength and yoga core, or a warm gentle class. We provide lots of options so that everyone can practice yoga and enjoy the benefits a regular yoga practice can bring. That Yoga Place also offers workshops on everything from yoga anatomy to how to approach inversions to different techniques to help you deepen your practice. These are offered by in-house teachers as well as teachers from the area and beyond and are bound to bring a new twist and inspiration to your yoga practice. If you have never been on a yoga retreat, now is the time! Keep watch for our upcoming retreats where you can journey away and immerse yourself in your practice, with lots of free time and new adventures to keep you vitalized, energized and grounded. You won't want to miss this experience! Lastly, yoga teacher training is a great way to deepen your understanding of yoga and the learn the postures intimately as well as how to teach yoga to others. People come to yoga from many different corners of themselves and so this training aims to support each person as they grow their understanding of their yoga practice. With a focus on learning to teach safely, on deepening one's own practice and learning meditation and pranayama (breath control techniques), as well as turning inward, this program covers all the bases and gives you the tools to take the next step forward...whatever that step may be. That Yoga Place houses Phoenix Physical Therapy, which provides physiotherapy, IMS, acupuncture, and registered massage therapy. Visit www.phoenixphysicaltherapy.ca for more information.