Mvmt+ Yoga Collective

Mvmt+ Yoga Collective Yoga | Barre | Mat Pilates | Strength Training

✨ No Chill November Bingo Challenge ✨From Nov 1-30, cross off as many Bingo spaces as you can to be entered to win prize...
11/01/2025

✨ No Chill November Bingo Challenge ✨

From Nov 1-30, cross off as many Bingo spaces as you can to be entered to win prizes 🏆

Full Card - 2 tickets to the nutcracker ballet 🩰

X Pattern - MVMT+ Toque, Jerky Pack from & 60 minute Thai massage with

2+ Lines - Flower Bouquet from & $20 Studio Credit

Grab your Bingo cards from the front desk at the studio 🎉

Let’s keep the momentum going as the seasons change! See you on your mat 🫶🏼✨

10/30/2025

The instructors at MVMT+ always have your back 😜👻✨

10/28/2025

YTT FAQs with

Question #5: What inspired you to start offering YTT at ?

10/27/2025

YTT FAQs with

Question #4: what makes the YTT at unique?

10/25/2025

YTT FAQ with

Question #3: What is your favorite part of guiding people through the YTT program?

10/23/2025

YTT FAQs with

Question #2: What is the schedule like for the YTT program?

One of our most asked questions! For the full list of dates/times send us an email at

📧: mvmtyogacollective@gmail.com

10/23/2025

200HR YTT FAQ with

Question #1: What can you expect to learn in the 200HR YTT program at

Imagine sinking into the warmth of a wood-fired sauna, surrounded by crisp forest air and the sounds of nature 🌲✨At our ...
10/21/2025

Imagine sinking into the warmth of a wood-fired sauna, surrounded by crisp forest air and the sounds of nature 🌲✨

At our Reconnection Retreat on Bowen Island (Sept 9–13, 2026), guests will be treated to the MIST Thermal Spa Experience, a moment to unwind, reset, and reconnect.

🔥 Wood fire sauna nestled in the forest
💧 Cold plunge tub for contrast therapy
🌿 Outdoor eucalyptus shower
🪵 Fire pit rest area
✨ Cozy robes, herbal tea & mindful stillness

This ritual is designed to bring you back…to nature, to your body, and to the present moment 🤍🌲

Only 3 Deluxe Cottages (double occupancy) and 1 A-Frame Cabin (single occupancy) remain!

✨ Reserve your space and experience the magic 🪄

Comment ‘MIST’ and we will send you the link for info on pricing and accommodations 🫶🏼

Address

20 Westwind Drive, Suite 124
Spruce Grove, AB
T7X0V6

Opening Hours

Monday 5:30am - 8pm
Tuesday 5:30am - 8pm
Wednesday 5:30am - 8pm
Thursday 5:30am - 8pm
Friday 5:30am - 8pm
Saturday 8am - 1pm
Sunday 8am - 1pm

Telephone

+17809609488

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