01/27/2026
Headaches and migraines don’t just live in your head — they’re often rooted in tension, posture, stress, the nervous system and even weather changes. 💆♀️🧠
One of my favorite acupuncture approaches for headache relief is occipital needling, especially GB 20 (Feng Chi).
📍 GB 20 is located at the base of the skull, where neck tension loves to hide.
By gently needling this area, acupuncture helps:
✨ Release deep muscle tension
✨ Improve circulation to the head
✨ Calm the nervous system
✨ Reduce headache frequency and intensity over time
📸