Dochas Psychological Services

Dochas Psychological Services Dóchas Psych provides counselling and mental health services in Spruce Grove, Alberta.

Whatever life is giving to you, our team is dedicated to creating a safe, supportive space to walk beside you and help you through it. Practice Philosophy and Mission:
Dóchas was founded on the belief that everyone should feel accepted for who they are in whatever moment they find themselves in. It is our mission to be an educational centre for emerging therapists and the most trusted and respected resource for professional consultation and therapeutic services. Our primary objective is to provide flexible, high quality, multi-disciplinary mental health services to clients within Alberta. We work diligently to make connections with other, non-psychological resources to be able to offer our clients the best supportive care available and to further our education about how to treat mental illness.

12/22/2025

Happy holidays from the Dóchas team!

*Please note that our admin office will be closed from December 24 - January 4. Some appointments are open to book online through Janeapp throughout this time (link in the comments).

12/21/2025

You are one holiday event closer to a 365-day break! 🎄

12/20/2025

Why you need a treat after the holiday party! 🍪

12/19/2025

Give your system a break (so you don't break)! 🕯️

12/19/2025

Low energy? That's completely normal.

Here's how to support your energy levels in winter. ❄️

12/18/2025

Your brain is a drama queen - here's what to do about it.

12/17/2025

Why holiday stress is like a flat tire (and how to handle it)! 🛞

Dreading the holidays with your difficult family?Protect your peace over the holiday season with these tips. 🎄⁣
12/17/2025

Dreading the holidays with your difficult family?

Protect your peace over the holiday season with these tips. 🎄⁣

12/16/2025

Holiday advice from Mulligan (he makes a good point)! 🐶

12/15/2025

Taking breaks at holiday events make them so much more manageable!

Hope this helps. 🎄

12/12/2025

This might be the easiest holiday boundary you ever set. 🎄

The holidays are around the corner! ☃️🎄Here are a few simple ways to manage holiday stress. Read more about how your min...
12/11/2025

The holidays are around the corner! ☃️🎄

Here are a few simple ways to manage holiday stress. Read more about how your mind and body respond to stress in David's newest blog, link in the comments.

Address

Spruce Grove, AB

Opening Hours

Monday 11am - 5pm
Tuesday 11am - 5pm
Wednesday 12pm - 7pm
Thursday 12pm - 7pm
Saturday 11am - 6pm

Telephone

+17804460300

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