Fearless Birthing Doula

Fearless Birthing Doula Spruce Grove, Stony Plain and Parkland County
Doula, Childbirth Educator and Mama of two little boys!

"""Fearless Birthing is a Spruce Grove based Doula and Childbirth Educaor that offers services for Birth Support, Childbirth Education and Postpartum Support. Services like Labor and Birth Doula support, birth preferences calls, virtual prenatal courses, bi"

01/26/2026

It’s better to book sooner than later 🤍

We are getting quite a few inquiries for February and March- unfortunately we have no space left!

We recommend booking your birth pool early. (We only require a $150 deposit to secure your pool) meaning there’s no such thing as too early.

As you can see- August is already spoken for and we are chatting with some mamas who are already looking into spring/summer bookings!

Dm us to get the details or to book your pool!

01/14/2026

If you’re a first time mom this is for you! 👇

First make sure to follow and share this with your partner!

When it comes to labor - we want everything focused on ✨oxytocin✨

Meaning- staying home where our bodies are used to relaxing, resting, remaining calm. Home helps our bodies get into a great rhythm with little to no interruptions!

A good time to head toward the hospital is when contracts are ✨3-4 minutes apart✨ lasting a ✨full 60 seconds✨ and that has been going on for at least ✨an hour✨

This allows us to show up at the hospital and ideally labour won’t slow down.

As soon as we show up at the hospital - we want to drown out everything. Our partner can answer the questions. We are going to have our headphones in the music turned up and we are going to just be going through the contractions.

Then, as soon as we are getting into a room- we are dimming the lights, setting up the new lights, turning on the shower, and turning the music on so we can set the vibe to be cozy- why?

✨Oxytocin!✨

Oxytocin flows best when we feel safe, when our body is calm and not tense- so by doing these things we are encouraging our body to continue- not interrupting with bright lights and loud beeping machines.

Hospital births can absolutely be dreamy and empowering! Setting up the space is just the start of this journey of encouraging calm, peacefulness, and safety!

Did you have a hospital birth that you loved? What would you add to this for a first time mama? Let us know in the comments! 👇



Doula | hospital births | safety in birth

01/09/2026

Heres what you need to know 👇

First- follow so you don’t miss any good labor and birth related info!

1. Navigating to the hospital and specifically the entrances for the hospital (daytime vs. After hours entrances are often different)
🔅 Learn the drive so your partner isn’t panicking
🔅 Find the fastest route
🔅 Understand where to park and where to enter (we don’t want aimless wandering while contracting- no thank you)
🔅 Knowing what floor is assessment and where L&D are
🔅 Knowing how much parking costs.

2. Go to L&D - at some hospitals assessment and L&D are separated, in others they are the same- you should know where each is and where to go
🔅 Again avoiding aimless wandering while in labor
🔅 Knowing how to get there (some hospitals have clear written navigation- others use numbers with no “labor and delivery” wording - it’s important to know what your hospital is!)

3. Check in with nurses
🔅 “Hey! I’m [insert name] - I am planning on giving birth here and was wondering if you’d be ok with me just taking 5 minutes- do you have a room you could show me?”
🔅 As long as they aren’t swamped (hence daytime) they will probably have no problem easing some of your anxieties (I’ve never had a nurse tell a client they couldn’t come!)
🔅 Ask if you need to bring a ball/ peanut ball, what is available for you at this particular hospital and what the nurses wish more moms brought!

4. Go on a quick tour- I’m not saying 30 minutes. I mean 2-5 minutes
🔅 Look at the rooms
🔅 Ask questions
🔅 Respect the mamas who may be there in labor

Then find a confident way out.

Going to get familiar with your hospital is a great way to help you feel safe and comfortable when the time comes- both things that will help with physiological labor!

Want more info like this - make sure to follow

&dtour

2026 Class Schedule! $175 for you and your partner to partake in this 6 hour class! Focuses on:🔅 Physiological Labor and...
01/09/2026

2026 Class Schedule!

$175 for you and your partner to partake in this 6 hour class!

Focuses on:
🔅 Physiological Labor and Birth
🔅 Real World Expectations
🔅 Preparing your body and brain
🔅 How baby moves during labor
🔅 What actually happens in labor
🔅 Birth preferences and advocacy

What you get:
💕 Birth Comb for labor
💕 Easy to use resources
💕 opportunity to lean into your body
💕 Partner Education of Support
💕 And so much more

You can register using the link in my bio!

Or comment “class” and I’ll send you the link!

01/06/2026

For low risk mamas- homebirth can be a great option!

In Alberta, in order to have a homebirth we need a registered midwife- and you have to apply early to the early!

Did you have a homebirth? Let us know your top 3? 👇👇

Edmonton Doula | Homebirth | Doula

2025 Stats- but different. Doula stats
01/01/2026

2025 Stats- but different.

Doula stats

12/10/2025

Did you know your nurse/ midwife can give you a tour of your placenta?

I encourage you to take the tour!

This “after birth” is so much more than just that.

You can see…
🫶🏼the amniotic sac (where baby swam around in the amniotic fluid),
🫶🏼 the tree of life (where the umbilical cord disperses throughout the placenta on baby’s side of the placenta)
🫶🏼 the maternal side of the placenta (the side that attached to your uterus)
🫶🏼 the two umbilical arteries and one umbilical vein (all responsible for gas exchange with the placenta and pressure balancing as well)

By taking the tour of your baby’s first home you gain appreciation for the work you two (or more) have done together over the last 9 months, you will recognize the reason you may have needed iron supplemental support, you are more likely to honor the entire experience you just went through - giving yourself permission to rest and heal the placenta wound in your uterus.

And it can help you gain appreciation for how intricate this whole process of pregnancy and birth is.

Whether your placenta supported you well through your whole pregnancy, or you went through induction because it decided to stop working (like for preeclampsia) you can still take the tour 🤍

Did you tour your placenta? Let me know in the comments 👇

11/22/2025

Birthwork isn’t just a job.

It’s a calling. A lifestyle. A passion. A desire. A drive.

Birthwork calls out the deepest parts of oneself - it asks us to draw on our experience to empower but pushes us to remove ourselves to empower her. Hold space for her- in ways we needed/wanted/desired.

I love my work. And I hope to continue in this work- forever.

11/17/2025

TW- Miscarriage • Chemical Pregnancy

I have been a little more quiet on here the last couple months. As I get back to posting more regularity, it only feels right to honour the experience we just went through. I don’t feel like we can just pretend like this didn’t happen and move on. So here- in my little corner of the internet this will live 🤍

We would’ve been 12 weeks this week.

The announcements would have gone out.

But instead we are in limbo- missing you and trying to recover from the loss of hope in what you would have brought to our family.

I never realized the mental game that an early loss/chemical/miscarriage carried with it-
💔Wondering if you were even real
💔Feeling dumb for feeling so sad because it was so early
💔Hating my sadness because others had experienced worse/lost a baby later in pregnancy/ suffered from infant loss etc.
💔Questioning all the decisions and thing I did in those first few weeks
💔Wondering what is wrong with my body
💔Blaming my diet, the lack of or too much exercise.

We had been prepping. We had been trying. We got pregnant and then we weren’t pregnant anymore.

And somehow still hoping we may be given a baby soon.

I never knew the pain that could come from losing a baby so early.

If you have ever experienced a loss/ chemical pregnancy- you are not alone. Your pain is valid. Your sadness is valid. Your confusion of valid. You are enough. You did nothing wrong 🫶🏼

Meet the Team 3/5 ✨Wendy Fuglsang ✨ Wendy Fuglsang - DONA-trained DoulaGuiding and supporting families through the incre...
11/16/2025

Meet the Team 3/5

✨Wendy Fuglsang ✨

Wendy Fuglsang - DONA-trained Doula
Guiding and supporting families through the incredible journey of childbirth.
About Me:
I am Wendy, a passionate Doula dedicated to providing compassionate care and empowering families during one of life’s most transformative experiences. With a strong foundation in human services, I bring a deep understanding of support and advocacy to my practice.
My Vision:
For every birthing individual to embrace the beauty of birth in alignment with their personal choices and wishes.
My Mission:
To provide tailored, evidence-based support for birthing individuals and their nurturing network during childbirth fostering a positive, empowered birth journey.
My Values:
• Empowerment: Strengthening confidence and encouraging informed decisions.
• Respect: Honoring individuality, dignity, and preferences.
• Diversity: Embracing unique experiences, identities, and cultures.
• Equity: Addressing systemic barriers to resources and support.
• Inclusion: Creating belonging and respect for all.
• Fundamental Worth: Valuing every life’s potential, love, and meaning, no matter the circumstances.

11/15/2025

Let’s talk ✨Early Labor✨

First- save this for labor! 😉

Average for a first time mom is 12(-24) hours 😬😳

Which means how we start labor can either exhaust us before labor really starts, or set us up with energy and peace going into active labor. 🌊

This is why I suggest - eating and drinking, resting, distracting, and staying home- because these are what most women’s bodies need in early labor.

Make sure to follow for the next- what I encourage my doula clients to do in“active labor”

Here’s the truth about an unmedicated birth….✨Most women can’t wing it so I wouldn’t rely on that. ✨You need to have pre...
11/13/2025

Here’s the truth about an unmedicated birth….

✨Most women can’t wing it so I wouldn’t rely on that.
✨You need to have preferences.
✨You need a team around you who believes in your capabilities
✨You have to have a mindset that truly believes an epidural is not an option.
✨ Your partner needs to be educated and all in
✨ Choosing a midwife can be an immense help and working with a Doula makes the dream team.

‼️Now this isn’t me saying that you need to have an unmedicated birth. There are many women who choosing an epidural and there is nothing wrong with that.‼️

But the women who are seeing this who are genuinely thinking, I want that unmedicated labor -these are the realities I discuss with my clients all of the time.

Did you have an unmedicated labor? What was the most important thing for you? Let me know in the comments! 👇

Address

97 Copperhaven Drive
Spruce Grove, AB
T7Z2X7

Opening Hours

Monday 8am - 4pm
Tuesday 8am - 4pm
Wednesday 8am - 4pm
Thursday 8am - 4pm
Friday 8am - 4pm
Saturday 8am - 4pm

Telephone

+15879880045

Website

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