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Monday 8am - 4pm Tuesday 8am - 4pm Wednesday 8am - 4pm Thursday 8am - 4pm Friday 8am - 4pm Saturday 8am - 4pm

Fearless Birthing Doula

Home
Canada
Spruce Grove, AB
Fearless Birthing Doula

Spruce Grove, Stony Plain and Parkland County
Doula, Childbirth Educator and Mama of two little boys!

"""Fearless Birthing is a Spruce Grove based Doula and Childbirth Educaor that offers services for Birth Support, Childbirth Education and Postpartum Support. Services like Labor and Birth Doula support, birth preferences calls, virtual prenatal courses, bi"

11/15/2025

Let’s talk ✨Early Labor✨

First- save this for labor! 😉

Average for a first time mom is 12(-24) hours 😬😳

Which means how we start labor can either exhaust us before labor really starts, or set us up with energy and peace going into active labor. 🌊

This is why I suggest - eating and drinking, resting, distracting, and staying home- because these are what most women’s bodies need in early labor.

Make sure to follow for the next- what I encourage my doula clients to do in“active labor”

11/13/2025

Here’s the truth about an unmedicated birth….

✨Most women can’t wing it so I wouldn’t rely on that.
✨You need to have preferences.
✨You need a team around you who believes in your capabilities
✨You have to have a mindset that truly believes an epidural is not an option.
✨ Your partner needs to be educated and all in
✨ Choosing a midwife can be an immense help and working with a Doula makes the dream team.

‼️Now this isn’t me saying that you need to have an unmedicated birth. There are many women who choosing an epidural and there is nothing wrong with that.‼️

But the women who are seeing this who are genuinely thinking, I want that unmedicated labor -these are the realities I discuss with my clients all of the time.

Did you have an unmedicated labor? What was the most important thing for you? Let me know in the comments! 👇

11/10/2025

I tell my clients this all the time- the more you know- the more options you have. The more say you have. The more empowered you are.

So when you hear things like
✨ delayed cord clamping vs. wait until white
✨ active management of the second stage vs wait and see
✨ working with gravity to get things moving vs pitocin augmentation
✨ AROM vs leaving them intact
And so much more.

The more you know (and knowing the evidence around it) can help you feel like you’re taking an active part of your labor and birth. 🫶🏼

Make sure to comment “Preferences” to grab the free birth preferences checklist!

11/03/2025

We are so excited to have and .foley_ on our team offering postpartum support.

Postpartum support is an incredible way to feel in control, confident and joyful in those first few weeks

We aren’t meant to do it alone. We are meant for ✨community✨

10/28/2025

This is a big misunderstanding we see all of the time in the birth world.

So here it is- plain and simple.

Doula- incredible professional support person (not a medical provider)
OBGYN- a surgeon who specializes in obstetrics (High risk moms and babes)
GP- can be trained in Obs (has a medical degree!)
Midwife- a specialized primary care provider- specifically for pregnancy, birth, postpartum and neonates. (Low risk pregnancies)

You choose between an OB, GP OR midwife- and then you hire a doula 🫶🏼

10/25/2025

Upcoming workshops 🫶🏼

Intro to Fearless Birth - ✨LAST 2 classes of 2025 ✨

November 29, 2025 OR December 13, 2025

These 6 hour classes are focused on physiological birth, your choices, what’s happening and navigating your birth space- setting you up for a fearless birth.

What’s discussed:
✨ How to know it’s go time
✨ Your options
✨ Pain relief (medicated and unmedicated)
✨ How to advocate for your desires
✨ labor positioning
✨relaxation practices
And ✨so much more ✨

This class you will come away with:
🫶🏼 a birth comb
🫶🏼 knowledge on relaxation practices
🫶🏼 positional knowledge
🫶🏼 a hair clip for labor
🫶🏼 breastfeeding supports
🫶🏼 and so much more.

$175 for both you and your husband/partner
At the amazing

Grab you spot today- Link in Bio!

Limited spaces due to location!

09/19/2025

Applications open September 20- October 1 🤍

If you are a doula looking to join a collective of other doulas- for community, connection and mentorship- then maybe Fearless Birthing is for you!
(Edmonton/ spruce grove/ stony plain or greater area based!)
Apply today 🫶🏼

Interview invites go out October 2 🤍

09/16/2025

‼️DATE CHANGE‼️

Upcoming Class!

This 6 hour class is focused on physiological birth, your choices, what’s happening and navigating your birth space- setting you up for a fearless birth.

What’s discussed:
✨ How to know it’s go time
✨ Your options
✨ Pain relief (medicated and unmedicated)
✨ How to advocate for your desires
✨ labor positioning
✨relaxation practices
And ✨so much more ✨

This class you will come away with:
🫶🏼 a birth comb
🫶🏼 knowledge on relaxation practices
🫶🏼 positional knowledge
🫶🏼 a hair clip for labor
🫶🏼 breastfeeding supports
🫶🏼 and so much more.

$175 for both you and your husband/partner
At the amazing

Grab you spot today! Limited spaces due to location!

09/10/2025

Upcoming Class!

This 6 hour class is focused on physiological birth, your choices, what’s happening and navigating your birth space- setting you up for a fearless birth.

What’s discussed:
✨ How to know it’s go time
✨ Your options
✨ Pain relief (medicated and unmedicated)
✨ How to advocate for your desires
✨ labor positioning
✨relaxation practices
And ✨so much more ✨

This class you will come away with:
🫶🏼 a birth comb
🫶🏼 knowledge on relaxation practices
🫶🏼 positional knowledge
🫶🏼 a hair clip for labor
🫶🏼 breastfeeding supports
🫶🏼 and so much more.

$175 for both you and your husband/partner
At the amazing

Grab you spot today! Limited spaces due to location!

09/04/2025

🫶🏼We have seen some new friends on here so I thought it’d be fun to ✨reintroduce myself✨ and meet you all in the comments!!

If you’re new - you’ll likely be from the reel about the 3 best months to have a baby! Fun fact about me- I’ve always wanted a spring baby- but they just never seem to come that way.

I’ve had a November and a January baby.

Let me know something about you! 👇 I can’t wait to get to know you too!

08/05/2025

Updated August 5 2025 🫶🏼

Shifts are happening. And availability is changing.

Our consultations are FREE to connect with our doulas and see if they are a good fit for your birth team! Just dm me or click the link in bio to book your free consultation today!

If you are looking for support in your upcoming birth from September 2025-April 2026 it’s never too soon to connect!

08/01/2025

A new adventure 🫶🏼

So excited to see you blossom .doula

Samara is still offering birth and postpartum support- just now independently!

If you are looking for her as your doula go find her .doula

Address

97 Copperhaven Drive
Spruce Grove, AB
T7Z2X7

Opening Hours

Monday	8am - 4pm
Tuesday	8am - 4pm
Wednesday	8am - 4pm
Thursday	8am - 4pm
Friday	8am - 4pm
Saturday	8am - 4pm

Telephone

+15879880045

Website

https://www.fearlessbirthingdoula.com/

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