Kinetic Massage & Wellness

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Spruce Grove, AB
Kinetic Massage & Wellness

Therapeutic Massage, Deep Tissue Massage, Sports Therapy, Prenatal Massage, TMJD Massage, Cupping

10/28/2025

Your body holds more than you realize.
Every moment of stress you’ve pushed through, every emotion you didn’t have time to feel, every late night spent giving to everyone but yourself — it all finds a home somewhere within you.

Massage isn’t just about easing tight muscles; it’s about listening to what your body has been trying to say.
It’s the gentle unraveling of tension, the quiet exhale that says, “you can rest now.”
It’s the nervous system learning safety again — the heart softening, the breath deepening, the body remembering what calm feels like.

We live in a world that glorifies productivity and overlooks presence.
But the truth is, healing doesn’t happen in the hustle. It happens in stillness.
It happens when you allow yourself to stop carrying so much, to surrender, to be held — even for an hour.

Your body is always speaking.
Massage is how we listen.

Here at Kinetic we are here to help you find that stillness.

10/24/2025

✨ Desert Moon Skincare is here! ✨

We’re so excited to share that Desert Moon Skincare has officially arrived at Kinetic Massage & Wellness! 🌙
This incredible line is crafted with intention — combining natural, high-quality ingredients to deeply nourish your skin and elevate your self-care routine.

These are products we truly believe in (and personally use and love!) — and now, you can experience them for yourself right here in the clinic or order online for pickup.

Come explore this beautiful collection next time you’re in, or treat yourself to a little skin-loving goodness from home. Your skin will thank you 🤍

A JOURNEY OF SELF-DISCOVERY + SELF-LOVE

08/22/2025

We are so excited to welcome Sarah to the Kinetic Wellness Team 🩵

Sarah is a passionate and dedicated Registered Massage Therapist who truly values the impact of therapeutic touch. A graduate of MH Vicars School of Massage Therapy, she is committed to helping clients feel their best by offering treatments that are tailored to their individual needs and goals.

Sarah provides a wide range of massage techniques, including therapeutic, relaxation, prenatal, deep tissue, and fire cupping. She is also trained in RAPID Neurofascial Reset, a neurologically based manual therapy technique that addresses pain and mobility issues quickly and effectively.

With a strong belief in the connection between body, mind, and spirit, Sarah takes a holistic approach to care. She creates a warm and welcoming environment where clients can feel relaxed, supported, and empowered in their wellness journey. Whether you’re seeking relief from chronic tension, injury recovery, or simply a quiet space to reset, Sarah is dedicated to helping you achieve a better state of well-being.

When she’s not in the treatment room, Sarah enjoys staying active and spending time with her family. She’s excited to be part of the team at Kinect Massage in Spruce Grove and looks forward to building strong, lasting relationships with her clients.

Sarah will be taking clients starting in September! Get those appointments booked before the rush at the end of the year!

08/19/2025

Movement is medicine

Our bodies are incredible vessels—carrying us through every season, every challenge, every joy. When we move, we nurture not only our muscles and joints, but also our mind and soul. Movement reconnects us with ourselves, reminding us that health is not just the absence of pain, but the presence of vitality, freedom, and flow.

At Kinetic Wellness, we believe in caring for the body with intention and love. Through massage therapy, chiropractic care, and holistic practices, we support your body’s natural ability to heal, adapt, and thrive. These treatments don’t just ease discomfort—they restore balance, improve mobility, and help you feel at home in your body.

We only get one body in this lifetime. Let’s love it, cherish it, and give it the care it deserves. When you move well, you live well.

08/18/2025

A message from Samantha 🩵

Massage for Fertility & Deep Nervous System Healing:
I’m Samantha Ross, and I specialize in using therapeutic massage to help my clients reduce stress and reconnect with their bodies. Through relaxation-focused techniques, I guide clients into deep states of calm where their nervous system can shift from “fight, flight, freeze” mode into “rest, digest, and regenerate.” I also teach clients how to connect more deeply with their bodies through breath work and visualization, empowering them with tools they can use beyond our sessions.

My particular passion is working with women struggling with fertility. Did you know your fertility is intimately connected to your nervous system? Your body won’t prioritize creating new life if it’s living in chronic stress. When your body feels truly safe and calm through massage therapy, it naturally shifts into that healing state where fertility can flourish.

The techniques I use focus on nervous system regulation and gentle abdominal myofascial work to create more space in your body for optimal reproductive function and blood flow. Whether you’re trying to conceive, supporting your body through fertility treatments, enjoying a healthy pregnancy, or preparing for birth, massage therapy helps your body access its natural wisdom.

If you’re ready to explore how therapeutic touch through massage therapy can support your path to motherhood, I’d love to be part of your team.
Every woman deserves to feel nurtured and confident in her body’s incredible ability to create life.

08/06/2025

We are so excited to welcome Megan to the Kinetic Wellness Team 🩵

“Hi I’m Megan! As an experienced massage therapist, I am dedicated to providing optimal treatments that target a wide range of concerns for my clients. I practice using a foundation of Swedish massage, optimized by deep tissue techniques and trigger point therapy. I love to address a wide range of concerns, including but not limited to: chronic pain, stress reduction, and injury rehabilitation and recovery. The body is my passion, and I also have a background in personal training. This way, I can partner with you to create a personalized plan that will ensure your comfort while also achieving results in your recovery.”

Megan will be working evenings and we couldn’t be happier to have more evening availability in the schedule!

07/29/2025

We are so excited to welcome Samantha to the Kinetic Wellness Team! 🩵

“Hi there! I’m Samantha Ross, a Registered Massage Therapist who graduated with
distinction in a 3,000HR Clinical Massage Diploma from Makami College in April 2012. In
2013, I deepened my healing work and became a Usui Reiki Master incorporating this into
my everyday life. I work with nervous system regulation, helping clients settle into a state of
calm so their body can activate natural self‑healing. This results in a pain-free body. I also
work with fertility clients, supporting successful pregnancies and more comfortable
deliveries. My approach is warm, client‑centered, and rooted in both clinical excellence and
holistic well‑being. When I’m not working with clients, you will find me outdoors in the
garden, in my kitchen creating something or playing with my lab-cross.”

Address

5 Spruce Village Way
Spruce Grove, AB
T7X0B2

Telephone

+17802570073

Website

http://www.kineticmassage.ca/

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