Back On Track Health Centre

11/22/2025

Good luck to all the competitors this weekend at the Mayhem in the Mall arm wrestling competition! 💪

Especially the kids!

11/20/2025

Do you…

• check your battery regularly?
• charge your battery regularly?

🪫 or 🔋?

11/18/2025

Know the difference. Believe the difference.

11/07/2025

A kind gesture, thoughtfully planned by two members of our team, to thank and celebrate the teammate who selflessly brings joy - and treats - to everyone else. 😊 👩‍🍳 🍰

11/07/2025

Friendly reminder

11/07/2025

Don’t let the old man in.

What does it take to live more than a century? Five centenarians shared the lessons they’ve learned about love, health, and money after 100 years of life. Th...

11/06/2025

https://youtu.be/aUjTmYa0xKQ?si=f64w3GuC3S5zvsPL

What does it take to become an athlete at 70, 80, or even 90? Five older Americans prove that it’s never too late to start and that exercising “is the most p...

11/05/2025

Keep the foundation and roof in solid order, fix minor issues as soon as they arise, and make the small daily, weekly, and monthly investments required to ensure it will last a long time.

You are in control of the present and future state of your “house.”

11/03/2025

One body.

10/30/2025

As the Toronto Blue Jays make their first World Series appearance in more than three decades, team chiropractor and Canadian Chiropractic Association member, Dr. Ryan Faubert offers an inside look at what it takes to keep professional athletes performing at their best. From daily preparation to post...

10/29/2025

Balance isn’t something the young are gifted.
It’s something the active maintain.
And guess what? You can earn it back.
But not by being careful.
By being intentional.
By getting up.
Moving.
Challenging yourself.

10/27/2025

Start with getting enough. Then focus on “the ideal” later.