Back On Track Health Centre

02/20/2026

Loud and Proud! 🇨🇦

02/16/2026

From our family here at Back on Track to yours, Happy Family Day!

02/14/2026

💗 Galentine’s Day with Back On Track 💗

Postpartum and unsure how to safely return to exercise?
This is for you.

Join us Feb 22 | 1–3pm for a FREE community event with pelvic health physio Allison McCreath talking:

✔️ Core + breath
✔️ Alignment
✔️ Prolapse, bladder & bowel considerations
✔️ Smart return-to-exercise strategies

📍 321 Saskatchewan Ave #10, Spruce Grove

Bring a friend. Leave feeling strong. 💪

02/12/2026

Congratulations to our winner and thank you to everyone who entered!

Go Canada Go! 🇨🇦 🏒 🍁

02/09/2026

Winner will be drawn this Tuesday morning during the Canada vs Czechia game.

Visit us in person here at Back On Track to enter!

02/06/2026

How many? 🥇

(Wait for it)

02/05/2026

Congratulations on winning our Lululemon Scarf & Toque giveaway! Please check your DMs.

Unfortunately, due to issues pertaining to copyright, the original post as well as some of our other recent posts have had to be removed.

However, we still also have our Connor McDavid jersey giveaway taking place until draw date on February 12th. Please visit us in person to enter!

02/04/2026

We’re focused on the Olympics, but we still want to know…

Who’s going to win the Super Bowl? 🏈

02/03/2026

02/02/2026

Had to read this twice until it hit…

When you go to bed at night is a key factor to both when, and how, you get up in the morning. 🛌

02/01/2026

*Update: The winner was picked at random (chatgpt - 😊) and has been notified.*

Sorry for the short notice.

But we have a pair of tickets to the Edmonton Oilers skills competition on Sunday, February 1 at 1:00 PM.

The tickets are in the lower bowl in section 102, right behind the benches.

If you would like the tickets, just follow us on Instagram and comment below.

We will pick the winner at random and notify you by 10:00 AM via DM. The tickets will be left under your name at the box office will-call. n

01/29/2026

It will come.