What are the opening hours?

Monday 8am - 8pm Tuesday 8am - 8pm Wednesday 8am - 8pm Thursday 8am - 8pm Friday 7:30am - 6pm Saturday 9am - 5pm Sunday 10am - 3pm

360º Wellness

Home
Canada
Spruce Grove, AB
360º Wellness

For more information email info@360well.ca. For more information on the Ideal Protein Weight Loss Method: www.weightlosssprucegrove.com

02/20/2026

Massage isn’t just relaxation – it improves circulation, reduces stress, and relieves tension

Have you booked your next massage?

02/19/2026

Q&A of the Day!
Q: What should I expect during a typical visit for back pain?
A: After your initial comprehensive evaluation, follow up visits typically involve a brief check-in, precise adjustments tailored to your needs, and any necessary home care recommendations to support your ongoing recovery!

02/18/2026

Because nothing says romance like knowing your body’s about to feel better 😌💬
See you soon—your future, relaxed self is already excited.
✨ Book ahead & don’t ghost your wellness ✨

02/12/2026

Nothing means more to us than hearing how care has made a real difference. 💙
Every review reminds us why we do what we do—helping people move better, feel better, and get back to doing what they love.

02/11/2026

This is your reminder that Valentine’s Day is only 3 days away! 💘
Still need a gift for your Valentine?

How about the gift of relaxation 💆‍♀️✨
We offer gift certificates for Therapeutic Massage—a thoughtful, stress-melting way to show you care.

Perfect for your partner, best friend, or a little self-love.

02/10/2026

Do I need a referral to see a chiropractor?

The answer is no—you can book directly without a referral.
If you’re dealing with pain, stiffness, headaches, posture concerns, or movement restrictions, an assessment can help determine the right care for you.

✨ No referral. No waiting. Just answers.
📅 Book your chiropractic assessment today and take the first step toward feeling better.

02/07/2026

Don't worry, we've got your back! Back pain can affect how you move, sleep, and show up in your day—but you don’t have to manage it alone.
With the right assessment and care, your spine can move better and feel stronger. 🦴💙

We’re here to support your recovery and long-term health—every step of the way.
📅 Book your appointment today and let’s get you feeling like yourself again.

02/06/2026

Sometimes the reset your body needs is simple.
Massage can help reduce muscle tension, improve circulation, and calm your nervous system—so you can move easier and feel lighter. ✨

You don’t have to wait until you’re in pain to take care of yourself.

📅 Book your massage today and give your body (and mood) the care it deserves.

02/05/2026

No two bodies move the same—and neither should their care.
Our evaluations look at posture, joint mobility, movement patterns, and your health history to understand the why behind your pain or limitations.

This allows us to create a treatment plan that’s targeted, effective, and built around your goals—not guesswork.

📅 Book your assessment today and get clarity on how your body is really moving.

02/03/2026

Q&A of the Day
Q: How often should you get a massage?
A:
1. For stress relief and relaxation - Every 4 - 6 weeks
2. For chronic pain or tension - Weekly to Bi - weekly
3. For athletes or active lifestyles - Every 1 - 2 weeks
4. For general wellness or maintenance - Monthly

02/02/2026

✨ Healthy hips = smoother movement, better posture, and less strain elsewhere
📅 If your hips feel stiff or sore, your body might be asking for support—book a wellness appointment to keep them moving well

01/31/2026

You don’t need a perfect routine, a perfect week, or perfect motivation.
You just need to keep showing up — in ways that work for you. 💙

Address

300 St Matthews Avenue
Spruce Grove, AB

Opening Hours

Monday	8am - 8pm
Tuesday	8am - 8pm
Wednesday	8am - 8pm
Thursday	8am - 8pm
Friday	7:30am - 6pm
Saturday	9am - 5pm
Sunday	10am - 3pm

Telephone

+17809624646

Website

https://www.360well.ca/, https://360wellness.janeapp.com/

Alerts

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