What are the opening hours?

Monday 8am - 8pm Tuesday 8am - 8pm Wednesday 8am - 8pm Thursday 8am - 8pm Friday 7:30am - 6pm Saturday 9am - 5pm Sunday 10am - 3pm

360º Wellness

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Canada
Spruce Grove, AB
360º Wellness

For more information email info@360well.ca. For more information on the Ideal Protein Weight Loss Method: www.weightlosssprucegrove.com

03/25/2026

Nothing makes us happier than hearing how you’re feeling better, moving better, and living better ✨

03/24/2026

Forget the fads. Focus on the foundation.

True wellness isn't about the newest "hack"—it's about consistent care and listening to what your body needs. Whether it's chiropractic care, massage, or movement, every session is a deposit into your future health.

03/23/2026

We spend hours on our phones, at our desks, and carrying the weight of the day (literally). It’s time to give back to the spine that carries you through it all. 🎒💻

03/20/2026

It’s not in your head—it’s in your nervous system.

Your body sends signals for a reason. Pain, tension, and discomfort are often your body’s way of telling you something isn’t functioning the way it should. Chiropractic care focuses on identifying the root cause so your body can move, heal, and function at its best. 🧠✨

03/19/2026

Suddenly sitting up straight the moment someone mentions posture. 👀

Posture awareness is the first step to improving it!

03/18/2026

Q&A of the Day!
Q: What should I wear to a chiropractic appointment?

A: It’s best to wear comfortable, loose-fitting clothing that allows you to move easily. Your chiropractor may ask you to perform simple movements during the assessment, so clothing like athletic wear, leggings, or a t-shirt works well.

Avoid restrictive clothing like tight jeans or bulky layers if possible. The goal is to make sure you’re comfortable and able to move freely during your visit.

03/16/2026

A reminder to pause today.
Inhale. Hold. Exhale. 🌿
Your body will thank you.

03/13/2026

May your coffee be strong and your massages be long ☕💆‍♀️

Start your day energized and give your body the reset it deserves. Whether you're dealing with tension, stress, or just need time to relax, massage can help you feel your best.

✨ Take a break.
✨ Relax your muscles.
✨ Recharge your body.

Book your next massage and treat yourself to some well-deserved relaxation. 🧘‍♀️

03/12/2026

Client feedback like this means everything to us. 💬
We’re so thankful to be part of our clients’ wellness journeys and help them feel their best.

03/11/2026

Back pain is one of the most common issues people deal with—but small habits can make a big difference. 💙

Improving posture, staying active, strengthening your core, and taking movement breaks throughout the day can all help reduce strain on your back. Pairing these habits with regular massage therapy and chiropractic care can help relieve tension, improve mobility, and keep your body functioning at its best.

Your back supports you every day—make sure you support it too.

✨ Book an appointment today and start feeling the difference.

Address

300 St Matthews Avenue
Spruce Grove, AB

Opening Hours

Monday	8am - 8pm
Tuesday	8am - 8pm
Wednesday	8am - 8pm
Thursday	8am - 8pm
Friday	7:30am - 6pm
Saturday	9am - 5pm
Sunday	10am - 3pm

Telephone

+17809624646

Website

https://www.360well.ca/, https://360wellness.janeapp.com/

Alerts

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