Padme Hum Yoga

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Padme Hum Yoga

Welcome to Padme Hum Yoga! My name is Kim and I am currently teaching yoga online & in Spruce Grove.

20/01/2026

In light of Blue Monday, something positive to look forward to; online yoga with Kim & Goose 🧘‍♀️🐕‍🦺🪷 Thursday at 6pm!

You can also find us Sunday, Jan. 25th at 6:00pm for Yin with Guided Meditation 🪷📿

Thank you for the picture and for being such an important part of our yoga world! We're grateful we still get to practice with you by Zoom 💖

Please email kim@padmehum.ca or DM to register ✨

In good health 🌱

❤️

❤️

04/01/2026

January yoga with 🧘‍♀️❄️🪷

What a better time to open our laptops and roll out our mats at home, then in January 🌨️

You can find us this month:

📿 Thursday's at 6pm Online for Vinyasa with Yin, a 3 week series starting January 8th!

🕉️ Sunday, January 25th at 6pm for Yin with Guided Meditation

📚 Tuesday's at 6:30pm for Hatha Yoga at Keephills Library, a 10 week series starting January 27th.

Please email kim@padmehum.ca or DM to register ✨

In good health 🌱

01/01/2026

Happy New Year!! 🎉💖🐕‍🦺

Wishing you a year full of good health, happiness and peace ✨

Goose is off to a good start with a fun snow day 🌨️

In good health 🌱

❤️

❤️❤️🎉🍾

❤️

26/12/2025

Happy Holidays 🎁🎄from our house to yours, and wishing you all of the very best in the New Year💫

We hope you find time to slow down, reflect and surround yourselves with loved ones this season 💖

In gratitude ✨🧘‍♀️

✨️❣️🎄

❤️

18/12/2025

It's that busy time of year when we need to protect our energy🪬and carve out time for rest and restore 🪷

Set your intention with us for the new solar year Sunday, December 21st at 6pm for ❄️ Winter Solstice with Yin and Meditation, Online!

Please email kim@padmehum.ca or DM to register 💫

In good health 📿

30/11/2025

As we move into the month of December, schedules and to-do lists seem to pile up, and carving out time for self-care seems almost impossible.

With that in mind, we thought what a better way to connect, ground and center ourselves than online!

Please join Goose & I for:

🪷Winter Solstice Yin with Guided Meditation

Sunday, Dec. 21st 6:00-7:00pm
Location: ONLINE via ZOOM
Which is also World Meditation Day 🌎

You can also find us in person for:

📿Hatha Yoga @ Keephills

Tuesday, Dec. 2nd 6:30-7:30pm

Please email kim@padmehum.ca or DM to register ✨

In good health 🌱

Kim & Goose

❤️

24/11/2025

Sunset walks with my best little buddy 💖🐕‍🦺🌄

We're moving through November with some pretty incredible weather!

Two more classes before we find ourselves in December 🎄

📿 Tuesday, Nov. 25th at 6:30pm for Hatha Yoga at Keephills Library

🪷 Sunday, Nov. 30th at 6:00pm
for Yin with Guided Meditation
4 spots left!

Please email kim@padmehum.ca or DM to register ✨

In good health 🌱

❤️

❤️

❤️

01/11/2025

Happy Halloween!! 👻🎃🦇🍫🧹

A throw back to 2007 with Goose's Dressler Jersey 💚🏈🐕‍🦺 💖

Scary movies, cute costumes, ghosts and goblins.....a perfect night 🪄🔮

19/10/2025

🪷🧘‍♀️You can find us this week:

🪬 Tuesday at 6:30pm for Hatha Yoga at Keephills Library.

🕉️ Sunday, Oct 26th at 6:00pm
for Yin with Guided Meditation
1 spot left!

Please email kim@padmehum.ca or DM to register ✨

In good health 🌱

12/10/2025

Thanksgiving weekend with a couple of our favorite guys 🐕‍🦺💖

Goose sure loves his CeJay!

Happy Thanksgiving from our house to yours 🦃🎃🥧🍷

I hope you're spending time with friends and family, reflecting on all of the positive things to be grateful for ✨

In love and light...

❤️
🦃

❤️

❤️

❤️🌻

06/10/2025

Long Sunday walks with my best buddy 🐾🐕‍🦺💖🍂

A nice grounding way to set the tone for the week 🧘‍♀️

You can find us this Tuesday at 6:30pm at Keephills Library for Hatha Yoga 🪷

Please contact Charlotte at keephillslibrary@pclibraries.ca to register.

In good health 🌱

❤️

02/10/2025

October Yoga with 🍂🧘‍♀️🎃 🧹

You can find us this month:

🪷 Tuesday's at 6:30pm for Hatha Yoga at Keephills Library.

Please contact Charlotte at keephillslibrary@pclibraries.ca to register

🪬 Sunday, October 26th at 6:00pm for Yin with Guided Meditation

Please DM or email kim@padmehum.ca to register ✨

🌱 In good health

❤️

Address

Telephone

+17808813655

Website

http://padmehum.ca/

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