Holistic Healing with Samantha Ross

03/24/2026

I can help with fertility, pregnancy & delivery?

Say what now?! YES.

I've been working with women for over 15 years now — supporting them through the hard parts of trying to conceive, sustaining pregnancy after loss, and preparing their bodies for delivery.

There's a protocol I've developed over those years. Five steps. It's not a secret (I teach it to other healers, actually 😂) — but it IS intentional, grounded in energy work, and unlike anything most people have tried before.

If you've been wondering if there's another layer of support for your fertility journey... let's talk. DM me. I work in person and over distance — energy doesn't require you to be in the room.

03/16/2026

Sure, we can talk nicely to our body and tell it what it wants to hear "just be calm, just relax," but it's listening through your actions.

What do you do to be calm in a moment of chaos?
What do you to to relax and come down from that moment?

Your body is watching for you to make the next move to break that cycle.

03/13/2026

Happy Friday the 13th! 🖤🖤🖤

03/12/2026

Yes, I work with fertility. Pregnancy. Birth, too.

For more than 15 years, I’ve been walking alongside women who are struggling to conceive, or who have experienced loss and are finding the courage to try again.

Over the years a process naturally emerged — a five-step protocol that supports the energetic, emotional, and relational layers that can influence fertility. It took time to refine, and now I’m even teaching it to other healers. (So much for keeping secrets, right? 😂)

What I’ve learned is this: the body already carries deep wisdom. Sometimes it simply needs the right support, safety, and space to remember what it’s capable of.

If this resonates with you, or if you know someone who may be quietly walking this path, feel free to share this post or pass my name along. Fertility journeys are rarely meant to be carried alone.

And if you’re curious about how energy work and intentional healing can support your fertility & pregnancy journey, my door is open. 💗

03/11/2026

Have you ever bought a piece of second-hand furniture? Have you ever wondered what energy is attached to it… and if it affects you and your home?

The answer is yes. There's an energetic film that can surround that piece of furniture, that painting, that vintage coat, that stack of books.

So what do we do about it? How do we clear it?

I like to test things before I even bring them home — whether I'm standing in the thrift store or scrolling through Marketplace. I use a body sway test, based on kinesiology work like Dr. David R. Hawkins taught. It's simple, and you don't need anyone else to do it.

Here's how:

Stand with your feet together so you're a little unstable. Close your eyes. Think of something you LOVE — sunsets, the ocean, your favourite song, whatever makes your heart warm. Notice what your body does. Does it sway forward? Stand solid? Just notice.

Now think of something you can't stand. Liver and onions. Spiders. Whatever makes you recoil. Notice what your body does now. Does it wobble back? Push you off balance? That feeling? That's your HELLS NO.

Once you know your yes and your no, walk up to that piece of furniture and ask: "Is this good for me?" Let your body answer. If you get a no, ask: "Can I clear this and bring it home?" If you get a yes to that… you're good. Clear it and enjoy it.

This works for online shopping too. Pull up the photo and test it. Your body knows more than your mind gives it credit for.

Just notice what it does. 💕

03/06/2026

Every day I am grateful for those of you who follow my page, join the conversations, share my content and fill my calendar with bookings. You are an amazing Human, Thank you! 💖

02/27/2026

Reducing toxin exposure is step one.

But what about what's already stored?

My email community got Part 2 of this hormone series a couple of days ago — and it goes deeper than most detox conversations you'll find online. If you're not on that list yet, you're missing the good stuff. 😉

It's live on the blog now though, and this one is worth it.

We're talking about how your liver actually processes hormones, why daily bowel movements matter more than any detox tea, what your lymphatic system is quietly doing, why sweating supports elimination, and how stress slows the whole clearance process down.

Before you think about doing a cleanse, think about daily support first.

Comment BLOG2 and I'll be sure you get the link to read it.

And if you want future blogs before it lands here, the sign-up is at the bottom of my website.

02/25/2026

When in Montreal, of course I had to have a breakfast poutine! Topped off with an egg, cuz well... breakfast! Cheers to a relaxed breakfast due to flight delays. Some turn of events are a blessing. 🙏

What do you just "gotta have" when you are somewhere?

02/24/2026

The East Coast holds a special place in my heart. Not just because we have family there but the lighthouses call me to come sit and hear the ocean. Listening to the messages of the ocean.

This morning I'm in PEI visiting family and supporting two people I love transition into a new chapter of their life.

Hug your loved ones! 💞

02/23/2026

I was chatting with a client yesterday about “going home” — not just geographically, but energetically. Not just physically but ancestrally.

For me, that’s Newfoundland. My grandfather was from there. My grandparents lived all over and eventually made their way across the world and settled on the West Coast… and now here I am a West Coast girl (ok, maybe displaced a bit in Alberta now but ...) Generations later. Different land. Same thread.

What my client & I were really talking about was this: bringing the footprints of the new generation — yes, that’s us and our kids — back to the land our ancestors walked on. Imprinting our energy. Completing something. Continuing something.

It reminded me of something I’ve done in the past. I’ve revisited old towns, childhood homes, even schools — not for nostalgia, but to consciously close timelines. To gently release the memories, hopes, dreams, and versions of myself that once lived there.

There’s something powerful about returning with awareness. About choosing what continues… and what completes.

Have you ever gone “home” and felt that shift? Or revisited a place from your past to close a chapter?

Ancestral work runs deeper than we often realize. I’d love to hear your experience.

02/23/2026

You can eat organic. Work out five days a week. Take all the supplements.
And your home can still be quietly interfering with your hormones.

I dropped this one to my email community first earlier this week — they always get the deeper dives before anyone else. If you're not on that list yet, we should probably fix that. 😉

But it's here now, and it's worth the read.

Part 1 of this mini series covering endocrine disruptors, plastic and fragrance exposure, cumulative toxic load, and the simplest budget-friendly swaps that actually make a difference.

Comment BLOG and I will send you the link!

And if you want the next part before it hits social, join the list at the bottom of my website.

02/20/2026

Supporting Local is even easier with this low cost delivery!

Remember that recent cold snap when it was dipping below -30°C? 🥶

While it’s “only” -16°C right now… that’s still pretty chilly if you ask us!

Whether you’d rather stay cozy at home or you’re just too busy to pop by, The Local Refillery has convenient shipping & local delivery options to make sustainable shopping simple.

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Fill your cart with your low-waste favourites, and shipping will be calculated at checkout.

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Choosing delivery still means:
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Thank you for continuing to shop local and support a greener Stony Plain & Spruce Grove — in every season. Stay warm out there! ❄️