Acuflo Therapy - Acupuncture & Occupational Therapy

01/01/2026

12/27/2025

Winter air can be tough on the respiratory system, but Traditional Chinese Medicine offers a powerful way to breathe easier.

Acupuncture goes beyond relaxation - it’s a functional tool for your lung health. By targeting specific meridians, we can:

Strengthen the muscles used for breathing.

✨ Increase overall lung capacity.
✨ Boost Immunity to keep those seasonal bugs at bay.
✨ Alleviate stubborn asthma symptoms.
✨ Reduce Inflammation throughout the respiratory tract.

Whether you’re managing a chronic condition or just want to feel stronger this season, Acuflo is here to help you find your flow.

🗓️ Finish the year strong: I still have a few spots remaining on December 29th and 30th. This is the perfect time to get your final session in and utilize any remaining health benefits before they expire on Jan 1st!

🔗 Click the link in bio to snag one of the last spots!

12/19/2025

The needles are down and the tea is steeping! ☕️✨

Acuflo Therapy is taking a little holiday break to rest and recharge. I will be away starting today, December 18th, through December 26th.

I’ll be back and ready to help you find your flow just before the New Year! If you’re looking to squeeze in one last session, or need to use up those remaining insurance benefits before they expire, I still have some availability on:

✨ December 29th
✨ December 30th

Wishing you all a restful and healthy holiday season! ❄️

🔗 Book your year-end session via the link in bio.

12/09/2025

✨ Finish the Year Flowing! Don’t let those health benefits vanish! ✨

Now is the perfect time to hit the reset button, release tension, and use up your remaining insurance coverage with an acupuncture session.

Acupuncture helps you improve circulation and ensures you step into the new year feeling totally refreshed, and there’s no better time than during this busy holiday season to make time for your well being.

📅 Limited Final Availability: I still have spots open on December 15th, 16th, 29th, and 30th.

Don’t miss out on maximizing your benefits before they expire on December 31st! Send a DM or tap the link in bio to book your last session of the year!

12/05/2025

We had such a fabulous and fulfilling time at our recent Group Community Acupuncture event! It was a powerful healing experience, and we loved sharing the good vibes with everyone who attended. 💖

Thank you to all who participated! Your presence and energy made it a truly special occasion. 🙌

📢 Good News! More healing is on the way! 📢

We will be hosting more Community Acupuncture events this winter, and as the colder weather arrives, we’ve moved our sessions inside to ensure a warm and cozy therapeutic environment. 🏡

Stay tuned for announcements on dates, details, and how to sign up for our upcoming public sessions. We can’t wait to welcome you all! 💚

12/02/2025

Occupational Therapy (OT) is… It’s helping people find their true essence, alignment with their soul purpose, meaningful occupations are the vessels to their life journey. OT is deep rooted in mind-body-spirit helping people connect with themself, their environment & feel part of the greater good of humanity.

For decades, our profession has wrestled with language....
trying to name what it is we do, and what it is we really offer.
And sometimes it feels that words fall short of the depth,
the nuance,
the humanity,
and the 𝒐𝒓𝒅𝒊𝒏𝒂𝒓𝒚 𝒎𝒂𝒈𝒊𝒄 of this work.

I'd love us to try again.....(no wrong answers, just truth from your lens).

Finish the sentence:
What is Occupational Therapy?
What does it mean to you? ###

12/01/2025

I’m excited to start creating more reels dedicated to educating you about the amazing world of Chinese Medicine and Acupuncture! 🌿 Think fascinating facts, easy tips, and deep dives into holistic health.

Stay tuned, I can’t wait to share more knowledge and inspiration with you! New reels are coming your way soon!

11/09/2025

As the days get shorter and the grey weather settles in, it's common to feel that dip in mood and energy.

Acupuncture, rooted in Traditional Chinese Medicine (TCM), is a wonderful holistic approach to support your mental and emotional well-being during these darker months.

Here’s how a session at Acuflo Therapy can help brighten your mood:

✨ Boosts Mood Hormones: Acupuncture stimulates the release of natural mood-boosting chemicals like endorphins and serotonin, helping to lift your spirits.

✨ Reduces Stress and Anxiety: By calming the nervous system, acupuncture helps lower cortisol levels (the stress hormone), offering a deep sense of relaxation.

✨ Increases Energy (Qi): TCM views low energy as stagnation. Acupuncture helps get your vital energy (Qi) flowing smoothly, combating fatigue and lethargy.

✨ Improves Sleep Quality: Better sleep is crucial for mood regulation. Acupuncture can help regulate sleep patterns, ensuring you wake up feeling more rested and resilient.

Don't just endure the season, find your balance and feel better! 🌿

Ready to brighten your winter? Book your personalized session today through the link in our bio!

11/05/2025

Acupuncture and Cupping are powerful tools in Traditional Chinese Medicine (TCM) for releasing tension, reducing pain, and restoring your natural energy flow.

See how gentle, customized care can make a huge difference in your week. ✨

Ready to feel balanced? Book your session today!
Link in bio!

10/27/2025

Feeling the seasonal shift? Boost Your Immune System and Energy! ⚡️

The grey weather is here, and with it comes cold and flu season and that dip in energy from less sun. If you're feeling sluggish, acupuncture can be your secret weapon!

It's incredibly beneficial for boosting your immune system and giving you that much-needed energy to power through the darker months. Don't just survive the season—thrive in it!

With less than 10 weeks left in the year, now is the perfect time to check those benefits. If you have any extended health benefits for acupuncture or OT that are expiring on December 31st, make sure you book your appointments now to use them up before they're gone!

Give yourself the gift of health this winter! Tap the link in bio to book your session.

10/27/2025