Acuflo Therapy - Acupuncture & Occupational Therapy

11/09/2025

As the days get shorter and the grey weather settles in, it's common to feel that dip in mood and energy.

Acupuncture, rooted in Traditional Chinese Medicine (TCM), is a wonderful holistic approach to support your mental and emotional well-being during these darker months.

Here’s how a session at Acuflo Therapy can help brighten your mood:

✨ Boosts Mood Hormones: Acupuncture stimulates the release of natural mood-boosting chemicals like endorphins and serotonin, helping to lift your spirits.

✨ Reduces Stress and Anxiety: By calming the nervous system, acupuncture helps lower cortisol levels (the stress hormone), offering a deep sense of relaxation.

✨ Increases Energy (Qi): TCM views low energy as stagnation. Acupuncture helps get your vital energy (Qi) flowing smoothly, combating fatigue and lethargy.

✨ Improves Sleep Quality: Better sleep is crucial for mood regulation. Acupuncture can help regulate sleep patterns, ensuring you wake up feeling more rested and resilient.

Don't just endure the season, find your balance and feel better! 🌿

Ready to brighten your winter? Book your personalized session today through the link in our bio!

11/05/2025

Acupuncture and Cupping are powerful tools in Traditional Chinese Medicine (TCM) for releasing tension, reducing pain, and restoring your natural energy flow.

See how gentle, customized care can make a huge difference in your week. ✨

Ready to feel balanced? Book your session today!
Link in bio!

10/27/2025

Feeling the seasonal shift? Boost Your Immune System and Energy! ⚡️

The grey weather is here, and with it comes cold and flu season and that dip in energy from less sun. If you're feeling sluggish, acupuncture can be your secret weapon!

It's incredibly beneficial for boosting your immune system and giving you that much-needed energy to power through the darker months. Don't just survive the season—thrive in it!

With less than 10 weeks left in the year, now is the perfect time to check those benefits. If you have any extended health benefits for acupuncture or OT that are expiring on December 31st, make sure you book your appointments now to use them up before they're gone!

Give yourself the gift of health this winter! Tap the link in bio to book your session.

10/27/2025

10/24/2025

Hey, I'm Florence, and I'm the face behind AcuFlo Therapy!

I've spent the last 25 years as an Occupational Therapist and more than 5 years as an Acupuncturist. That gives me a unique perspective on helping people, and my big mission is promoting holistic care for a balanced life.

Having lived in our gorgeous Sea to Sky corridor for over 15 years, I’m dedicated to offering genuinely customized, client-centred care right here in our community.

My approach is a blend of different modalities, including acupuncture, cupping, Tui Na massage, Gua Sha, facial relaxation, and jaw release. We'll work together to find the perfect mix for your long-term wellness goals.

Ready to start your journey toward balance? Send me a DM or visit the link in my bio! 🌿

10/07/2025

09/05/2025

This is your last chance to experience the magic of our Outdoor Community Acupuncture sessions this summer! Join me for one final session to rest and reset before the season ends. If you’ve been wanting to try it, or if you’re a regular, this is your last opportunity to join.

Come experience the bliss on Sunday, September 21st, from 11:00 AM - 12:15 PM and treat yourself to:
✨ A nervous system reset in the fresh air.
✨ A truly rejuvenating acupuncture session.
✨ Deep relaxation in a zero-gravity chair.
✨ Decompression with soothing brain wave music.

Event Details:
✨ When: Sunday, September 21st, 11:00 AM - 12:15 PM
✨ Cost: $50 for new clients and $40 for returning clients!
✨ Limited: Only 4 spots are available, so book fast!
✨ Rain or Shine: We’ve got you covered in our sheltered outdoor space.

Please wear comfortable clothing with easy access to your arms and lower legs. Spaces are very limited, so DM me today to secure your spot for the last outdoor wellness experience of the season! 💚

09/04/2025

You might be surprised how relaxing this feels. ✨

Acupuncture needles are nothing like the needles you might be used to—they are as thin as a single strand of hair! This is why most people find acupuncture to be a completely painless, and even deeply calming, experience.

During a session, the gentle insertion of needles stimulates your body's natural healing response, helping to release tension and melt away stress.

Ready to see for yourself how relaxing acupuncture can be? Book your appointment today.

09/02/2025

Looking for a new way to support your eye health? ✨

From digital eye strain to chronic dryness, our eyes work hard every day.

In Traditional Chinese Medicine (TCM), the eyes are closely connected to the health of the liver and other organ systems. Acupuncture works by addressing the root cause of your symptoms, aiming to:

✨ Improve Circulation: Increase blood flow to the eyes, providing them with essential nutrients and oxygen.

✨ Alleviate Strain: Help relieve muscle tension around the eyes, which can be a common result of long hours on screens.

✨ Nourish Nerves: Stimulate the optic nerves to promote better function and health.

✨ Address Dryness: Target points that help with symptoms of dry eye syndrome.

Ready to give your eyes the attention they deserve? Book an appointment through the link in our bio!

08/30/2025

The best part of my job? Connecting with each of you! 😊

I'm so grateful for the trust you place in me to be a part of your wellness journey. Here's to a day of healing, balance, and positive energy!

08/21/2025

If you're looking for a gentle way to support your mental well-being, acupuncture can help.

Acupuncture can be a powerful tool for mood stabilization and managing depression. It works by:

✨ Balancing Neurotransmitters: Acupuncture stimulates the nervous system, helping to regulate key mood-stabilizing neurotransmitters like serotonin and endorphins.

✨ Reducing Stress Hormones: It can lower levels of cortisol, the body's primary stress hormone, which often contributes to feelings of anxiety and low mood.

✨ Promoting Relaxation: The treatment itself creates a state of deep relaxation, helping to calm the mind and body.

Don't wait for seasonal depression to set in. Be proactive and give yourself the support you deserve. Book an appointment today and start your journey toward a brighter, more balanced you.

08/15/2025

At Acuflo Therapy, I believe in holistic care for a balanced life.

My goal is to treat the whole person—mind, body, and spirit—to get to the root of what’s causing your symptoms.

I focus on a range of conditions, including stress and pain management, insomnia, concussion, ADHD, and women’s health, using acupuncture and other traditional healing methods.

Ready to begin your journey toward better health? Visit acuflotherapy.com or send me a message to learn more and book your first appointment.